Feeling Self-Conscious? 6 Tips to Turn it Around Fast!
When you feel self-conscious it means you are putting too much attention on your self, too much focus on what you are doing and how you are doing it. And this is a formula for poor performance.The secret then to dealing with this problem is to become other conscious.If all... Read More
How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health.Scientists have discovered that what you're thinking actually affects your physical health as well as your emotional well-being. Ulcers, indigestion,... Read More
Theres Always Enough Time!
I thought I'd begin this article by stimulating your mind with a little time trivia contest! Are you ready? Alright then, here goes?..Question 1 - How many hours a day did Bill Gates have available to him to conceptualise Microsoft and build it into a multi Billionaire dollar empire?a) 23... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves. The more you understand the human condition the more effective you are as a businessperson. Human depth makes business sense."- From Leadership: The Inner Side of Greatness by Peter KoestenbaumA philosopher, a behind the scenes sage for CEOs at some... Read More
HR Professional in New Avtaar: HR as a Coach and Mentor
IntroductionThese days in corporate sector, everybody is talking about the role of HR professional as a coach and mentor. People are exited as well as confused. Exited, because it is new and it is challenging. Confused, because many are not aware of the difference between mentoring and coaching.I got the... Read More
A Visualization Exercise on Managing Expectations for Adults with ADD
As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals.Many of my coaching clients find themselves in this situation. They make a decision to make a change - a big change. Sometimes... Read More
Top Ten Reasons to Hire a Personal Coach
Have you considered hiring a personal coach? Jack Canfield, in The Success Principles says hiring a "personal coach is one of the best-kept secrets of the successful."1. A coach can help you clarify your vision and goals. If you have a sense that what you are doing isn't the thing... Read More
How To Increase Your Coaching Record By At Least 25%
"How can I become a better and more effective coach?" We hear this question frequently and there's obviously more than one answer. Today, let's explore one aspect of better coaching.You need to identify one or two players on your team you think can develop into leaders. You see, mediocre coaches... Read More
Ten Ways to Make New Years Resolutions That You Can Actually Keep!
Are you one of the millions of people who make big New Year's Resolutions each year, only to watch those resolutions fall by the wayside mere days or weeks later? Would you like to be able to set New Year's Resolutions that you can actually keep? It might be easier... Read More
Transform Your Image And Accelerate Your Success
Being a lifelong student, I am regularly attending seminars etc. to become the best I can be in all areas of my life.In the past year I have undertaken an Image and Brand Management Program with Image Group International and the knowledge I have gained and applied has affected so... Read More
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Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
Attitude
What makes attitude so important? Why not just learn some... Read More
Curbing the Public Nuisance (Part 2)
Yes, that pillar of society that has been with us... Read More
People Pleasing and How to Stop!
"People pleasing can leave you feeling empty and taken advantage... Read More
Are You Addicted to Anger?
Michael was raised in a home where anger was used... Read More
Theres Always Enough Time!
I thought I'd begin this article by stimulating your mind... Read More
The Tolerance Effect
While working with a client several months ago, we went... Read More
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little... Read More
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and... Read More
Personal Core Values: Your Key to Success and Happiness
Each of us has our own set of personal values;... Read More
How To Improve Your Selling Skills -- With Coaching Skills
But people love being coached. It's respectful and considerate of... Read More
The Rewards and Risks Of Personal Freedom
We all need to decide whether to "play it safe"... Read More
Are You Too Critical?
First of all, criticalness breaks up more relationships, than anything... Read More
What Dost Thou Speaketh? Hey, Affirm This Way!
Articulating repetitive statements with emotion will inevitably connect you to... Read More
Why Therapy Fails Sometimes
I saw a couple for marriage counseling this week, and... Read More
Let Go of Your Past
People have a difficult time letting go of the past... Read More
Top Ways to Maximize Your Talents at Work
Are you maximizing your strengths and promoting your talents at... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
Whats Next Syndrome
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
Some Business Coaches are in Error
Many business coaches deny the power of suggestion while using... Read More
The Adventure Attitude
Of the 60,000 people who lived to be over 100... Read More
Passport to Passion
Passion is a feeling of excitement and intensity. The energy... Read More
Simple Tips to Move Forward on the Job
Someone I know wants to move into another job in... Read More
How to Effectively Balance Your Work and Family Life
What Is Your Definition of Success?If you want to create... Read More
A World of Possibility
When I started my sales career over 25 years ago,... Read More
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on... Read More
Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs.... Read More
Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:We're not feeling ok... Read More
Its Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it... Read More
Media Underload! The Stress Reducing Psych-Diet
The war, taxes, the economy, increased health problems, crime on... Read More
Transform Your Image And Accelerate Your Success
Being a lifelong student, I am regularly attending seminars etc.... Read More
Belief Management - The Missing Ingredient?
"Joan, I'm working so hard and I'm not getting anything... Read More
Coaching for Results
He's a very successful sales manger who craves results. He... Read More
Your Responsibility
The other day I decided to skip cooking dinner and... Read More
Coaching for Physicians
Is Having a Professional Coach a Solution to Optimizing your... Read More
Value Based Leadership Coaching
What can I do to be a better coach? The... Read More
How to Save Yourself from Negative Influences
Watching the news can be hazardous to your health.It's a... Read More
Forget Resolutions - Craft A Life Theme That Works
How many people do you know who, in January, enthusiastically... Read More
Sometimes, It Just Takes ONE Conversation to Change Your Life!
I was thinking this morning about the importance of the... Read More
Personal Life Coaching And How It Can Help You
Coaching is an effective process used to support individuals in... Read More
Choosing an Apprentice
Along the path from where you are now to millions... Read More
What is Coaching?
Recently, I have received several emails asking me about coaching... Read More
How to Hire a Coach
Improve Your Life! How to Hire A Coach.A reader writes,... Read More
What The Buddha Says About Coaches
There is a Buddhist saying that goes like this: "If... Read More
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on... Read More
THE Step to Working Smarter (Japanese Style)
Remember that Coke contest from the 80s? If you collected... Read More
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part... Read More
How to Choose the Right Coach for You
So you want to hire a coach but with so... Read More
Successful Change Starts With A Shift In Perspective
Like so many in corporate America today, Susan needed more... Read More
Getting Unstuck: Moving Forward To Success
Ever find yourself stuck in that awful loop of inactivity?... Read More
Plug in Your Systems for Success
Have you ever noticed that so many of us who... Read More
Voice Care for Coaches
Coaches rely heavily on their voice to service clients. If... Read More
Relaxation Couldnt Be Simpler
Many people use their sofa and TV to help them... Read More
Purpose
Many people go through much of their lives without really... Read More
The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion
Nobody will stop you in the hallway at work to... Read More
Your Mindset Determines Your Success in Life
To keep at the top of your game you have... Read More
Seeing Your Energy At Work
Our bodies are made of pure energy. With Quantum physics... Read More
Think Twice Before Youre Nice
A few months back I had a disturbing dream. In... Read More
Top 10 Ways to Coach Yourself to Total Success!
Coaching is about being your best. It's about performance, about... Read More
Why a Coach is NOT a Consultant
Often while talking to people about my coaching practice I... Read More
Nourishing Your Network
It takes less effort to keep an existing customer than... Read More
Control, Helplessness, and Love
During my 35 years of counseling individuals, couples, families and... Read More
The Tolerance Effect
While working with a client several months ago, we went... Read More
The $10,000,000.00 Question
When I asked my client, Amanda, what she would do... Read More
You Can Get There From Here
But first you've got to raise your standards.I know at... Read More
Its Not What You Think
My work in organizations involves dropping habitual ways of perceiving... Read More
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