None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples,... Read More
Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals.I help women achieve balance and cultivate the tools necessary for... Read More
Once upon a time, a very long time ago, when I was first starting out as an apprentice engineer, I was told to sit next to Jack.Jack was the longest serving Draughtsman in the organisation and he was one of the most lazy people I have ever met. However, I... Read More
Each of us has our own set of personal values; these are the things which we believe are important, which motivate us and to which we give priority. If I asked you what your personal values are, the chances are that you would struggle to find the answer. You would... Read More
Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could be that you are stuck in the web of your own comfort zone. It's a place we... Read More
One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.He talked and talked; and there was nothing we could do to stop him seeing as how he was in charge!For once he actually said something that... Read More
Having a mentor can mean the difference between success and failure if you want to have a successful Internet home business.Many of you have dreamed of owning your own Internet business, and have probably been involved in countless opportunities, and succeeded at none. Many fail on the Internet because they're... Read More
A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing. My thoughts have been returning to his presentation in my mind ever since.Mr. Trump shared a story about his friend who lost... Read More
"I can't wait!" she exclaimed over the phone. The anticipation in her voice was evident as we scheduled a time to meet and discuss her new fund raising project. This client had a gigantic goal. She also needed lots of information in order to begin.It was her first attempt at... Read More
Often our clients refer someone to us for Executive Coaching with a glowing description such as "This is one of our most valued and brilliant employees ?. But ?. he or she needs "Executive Presence", or as one client said "He's so low-key he's invisible. Give him "Executive Swagger".Yet when... Read More
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Articulating repetitive statements with emotion will inevitably connect you to... Read More
Do you often get yourself upset and feeling less than... Read More
"There is a certain combination of desire and discipline in... Read More
Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More
Have you ever noticed this to be true?The best things... Read More
Updating my will has been on my mind for quite... Read More
In today's fast paced world, we are often confronted with... Read More
When you read books on personal development and articles about... Read More
I have watched for a couple years now, as my... Read More
In Corrogue the air is chill and the frost is... Read More
Anybody who has visited my website at Motivation & Self... Read More
Why should or would someone hire a life coach? Well,... Read More
Making changes in your personal life can be a tough... Read More
Most people admire and respect strong individuals, who have won... Read More
"I can't seem to discover why I'm on the planet.""What... Read More
Having found a coach you feel comfortable and excited about... Read More
Are you looking for someone who will hold you accountable... Read More
Can you hear your compassion? It's time to crank it... Read More
1. Get a life purpose statement.A well thought out life... Read More
Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking... Read More
We've all experienced the same thing at important crossroads in... Read More
When I was first introduced to the profession of personal... Read More
I saw a couple for marriage counseling this week, and... Read More
Six steps we can take to reduce our risks for... Read More
I met Sean a year and a half ago in... Read More
Do you often feel lonely, anxious, or even depressed? Is... Read More
Do you ever get an uncomfortable feeling in your stomach... Read More
In the Charles Dickens classic, "The Christmas Story", Scrooge is... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
Once upon a time, a very long time ago, when... Read More
Many people go through much of their lives without really... Read More
I thought I'd begin this article by stimulating your mind... Read More
"Happiness is not a matter of good fortune or worldly... Read More
Coaching is a hot trend at a growing number of... Read More
Organizations are finally creating cultures that support a work and... Read More
What If You Could Ask Anyone For Help?Have you ever... Read More
When you read books on personal development and articles about... Read More
The promises of THE AMERICAN DREAM (to have it all... Read More
Have you ever known anyone who asked themselves "Why me?"... Read More
Did you know that the area that you call your... Read More
"Fortune befriends the bold." - John DrydenI regularly work with... Read More
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
There are two kinds of peoples we generally face in... Read More
We've all been through training events-workshops, seminars, and courses that... Read More
Have you ever found yourself in a hurry to leave... Read More
We all know the power of a scope if you... Read More
Along the path from where you are now to millions... Read More
Many people think of coaching solely as a management technique.... Read More
More and more people have less and less time, but... Read More
The name of the game is CHANGE -- that's true... Read More
And ironically the more we worry about it, the more... Read More
"Happiness is not a matter of good fortune or worldly... Read More
Allen consulted with me because his wife of 18 years... Read More
Can you recall a time where you utilized silence to... Read More
Sometimes it is helpful to review several of the basic... Read More
Direct Answers - Column for the week of July 29,... Read More
How many times have you said to yourself?"I just wish... Read More
Running a business or department can often stretch you to... Read More
For adults with Attention Deficit Disorder (ADD), details are a... Read More
So, you're ready to start coaching. You either have some... Read More
Most of us know that assertiveness will get you further... Read More
Are you maximizing your strengths and promoting your talents at... Read More
(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More
I know what you're thinking? "Here I am, completely stressed... Read More
I have a few questions for you ---What if we... Read More
Imagine for a moment one of those nights when you... Read More
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