4 Ways To Avoid Looking Stupid When Making Small Talk
The fear of saying something silly and feeling embarrassed stops many of us from contributing more to discussions at work and when we are relaxing with friends.And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.Let us... Read More
A Sure-Fire, 10-Step Formula To Get Started As A Coach Or Consultant
"My guess is first I'll need some zippy flyers and a tri-fold brochure" said an email from Matt last week. Sadly, he is not the only one thinking that the first step to building a professional business is printing fliers and brochures. After all, that's what everyone does, right? And... Read More
Aim For Your Star
"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on! Attack! See your goal your star of desire, see it red hot, feel it burning, you must be obsessed with it to make... Read More
Fear Is Nothing To Be Afraid Of!
What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it?Your answer to this simple question will have a considerable impact on the... Read More
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning how to develop exceptional people skills?Here's why...Look at the people who seem to have it all - a great job, an active social life and a happy family life. What do these people have in common?They all have excellent communication... Read More
Be A Champion Communicator by Becoming a Chameleon
Recently, I worked with a client who was having a problem with some of the women in her organization. The organization had just undergone major changes, which resulted in different reporting relationships for many of the women. The problem was that the women were having trouble effectively communicating with their... Read More
Finding a Mentor in the 21st Century
Traditionally, mentors volunteer the wisdom of their experiences to help others who wanted to follow in their footsteps. These days, many people have learned to appreciate the value of a good mentor.Therefore, we see messages on discussion boards asking, "Would someone be willing to mentor me?" Total strangers call, asking,... Read More
More Money & Less Stress?
At 2pm last Wednesday, I got a call from one of my clients. Before I could barely utter my "hello," she launched headlong into her story - "I am so frustrated! I have this client who has been dragging her feet at every stage of our project. I'm working on... Read More
How Does Sports Coaching Differ from Corporate Coaching?
Athletes Versus EmployeesMost athletes are young, open to improvement, eager to learn and anxious to receive what a coach can provide. For the athlete, there is a defined season and something tangible to compete for. Feedback is automatic, immediate, and specific; and athletes can easily change coaches and/or teams. Employees,... Read More
101 Winning Choices
Personal missions statements (PMS) are just nothing but the winning choices. Our mind can program us in such a way that success ratio in personal, social & professional life changes drastically.PMS or winning choices are exactly similar to that programming. It enables, focuses you on changing your habits, behavior, attitudes... Read More
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What is Coaching?
Recently, I have received several emails asking me about coaching... Read More
A Small Piece Of Carpet
Have you ever noticed how the way you feel about... Read More
Saying NO to Good Opportunities!
Tracey started her video production company 2 ½ years ago,... Read More
Who Do You Talk To?
Many of you reading this will be running businesses, or... Read More
Do You Really Need A Home Business Mentor?
Having a mentor can mean the difference between success and... Read More
Why a Self Help Book May Not Help You
For a self help book to work, we have to... Read More
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on... Read More
The Power of Effective Coaching Skills
The most valuable assets of a 20th century company were... Read More
The Magic of Hearing
I'm working on a coach training certification, and one of... Read More
Have a World-Changing Conversation
I know what you're thinking? "Here I am, completely stressed... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years... Read More
Not Blind, Just No Vision
Helen Keller once remarked that there was one thing she... Read More
Being an Emotional Victim
None of us like to think of ourselves as victims.... Read More
The Right Coach
Who is the Best Coach For Achieving Your Goals?A friend... Read More
Executive Coaching ? Finding a Coach and Understanding the Process
Nobody in business can fail to have noticed the recent... Read More
Gullibles Travels
A journey by a web-footed gull through a sea of... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part A for Attitude!
My name is Greg Ryan. For the last twenty years... Read More
It?s All To Do With The Way You Wake Up
Do you start your day with anger, frustration and annoyance... Read More
Successful Implementation of Company Wide Coaching Programmes
Ten years ago I was fortunate enough to be heavily... Read More
Why Daily Planning is So Important for Adults with ADD
For adults with Attention Deficit Disorder (ADD), details are a... Read More
Permission To Have FUN
? Have you been working long hours? ? Have... Read More
Unhook From The Perpetual Progress Grid
I have been a member of a group called the... Read More
Is The Apprentice Bad For Your Health?
If you know who I mean when I say Kwame,... Read More
The Enchantment of Tribes to Belong To
I am remembering and have a desire to share with... Read More
Say Adios to the Fear of Rejection!
Do you ever get an uncomfortable feeling in your stomach... Read More
Becoming An Empowered Consumer
How many times have you said to yourself?"I just wish... Read More
Transform Your Office Into A Powerhouse Of Success
Did you know that the area that you call your... Read More
One BIG Way To Increase Your Values and Self-Esteem
One hour here, two hours there, even fifteen minutes, it... Read More
How To Overcome Stuck States In Personal Growth
Although many of us use self-help tools like affirmations, visualizations,... Read More
5 Keys to Powerful Communication
As a coach that specializes in marriage, couples and family... Read More
Anger: To Control or To Learn
Many of us will do anything to avoid another's anger,... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles... Read More
Personal Strategic Planning
I have a few questions for you ---What if we... Read More
Miscommunication - Root Cause of Problems?
People of two opposing ideas can stir up arguments and... Read More
Tempering Temper
I'm almost always a calm and collected person. Or at... Read More
We Are Exactly Where We Choose to Be
The idea for this month's newsletter came from an unlikely... Read More
Top 10 Ways to Coach Yourself to Total Success!
Coaching is about being your best. It's about performance, about... Read More
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little... Read More
7 Effective Ways To Boost Your Self Esteem
1. Get a life purpose statement.A well thought out life... Read More
Leadership Coaching at Gettysburg
The battle at Gettysburg is one of the most notable... Read More
Think, Pause & Talk
There are two kinds of peoples we generally face in... Read More
Fear of Intimacy
Emotional intimacy is one of the most wonderful experiences we... Read More
Leadership Coaching ? Easier Said Than done
Recently at a Pharmaceutical meeting in Europe, one of the... Read More
The Tolerance Effect
While working with a client several months ago, we went... Read More
You Can Get There From Here
But first you've got to raise your standards.I know at... Read More
Do You Need a Performance Coach?
In today's fast paced world, we are often confronted with... Read More
Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for... Read More
Progress Reviews: Your Key To Effective Coaching
One of the most effective ways to help your staff... Read More
Boost Your Self-Esteem
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More
Priorities: Are You Living Yours?
In the Charles Dickens classic, "The Christmas Story", Scrooge is... Read More
How Could Choosing to Not Do It All Enhance Your Impact?
How often have you heard yourself say, "I've got so... Read More
Why?
I met Sean a year and a half ago in... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
A Numbers Game!
Three years ago, Paul left his corporate job to launch... Read More
Executive Coaching and the American President
Perhaps no one better than a former U.S. president has... Read More
Whats in it for me if I Hire A Coach?
1. An unshakable foundation:Create and build your life from the... Read More
Can I Be My Own ADD Coach?
Quite often I am in contact with people who discuss... Read More
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka... Read More
Do You Make Less Money Than Your Taller Peers?
A recent study at the University of Florida found that... Read More
Whats Next Syndrome
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
How To Deal With People Who Dislike You
When you read books on personal development and articles about... Read More
Coaching for Success
Coaching is perhaps the most effective method of increasing performance... Read More
New Developments Make Christian Life Coaching ?The? Career Choice for Work-At-Home Professionals
I have watched for a couple years now, as my... Read More
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning... Read More
101 Winning Choices
Personal missions statements (PMS) are just nothing but the winning... Read More
How To Give Criticism Without Bruising Egos
As responsible employers, parents, and friends, we have an obligation... Read More
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