Discover The Coach Within You

One of the three basic roles of leadership is the coach or mentor. The best boss is often the best coach. (See: http://tlc-leadership.com/the_three_faces_of_leadership). In sports the coach is very conscious of his role but in the business world most coaching is unconscious or even accidental.Just as many a dad learned... Read More

Keeping Your Anger Under Control

In my work with individuals and couples, I see many people who have a difficult time expressing and managing angry feelings. Let's take a look at what causes people to become angry and how they can respond to stressful situations more productively.What Is Anger?Many people think that anger is caused... Read More

The Secret of Self-Esteem

Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals.Some of the common false beliefs regarding what creates self-esteem are:I will... Read More

Emotional Dependency or Emotional Responsibility

Emotional dependency means getting one's good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?There are numerous forms of emotional dependency:Dependence on substances, such as food, drugs, or alcohol, to fill... Read More

Stay Connected To WHY You Are Doing Things

"The more I want to get something done, the less I call it work." Richard BachThis quote was shared with me by a fellow coach & colleague. I think it is such a great quote that I share it with you. Isn't it so true that the more we want... Read More

3 Easy Steps to Low Stress Communication

Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.Now take a moment to learn three ways to have low stress communication.1. Recognize Positive IntentionsWhen... Read More

Just Listen, Please!

When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out "Just listen to me" Just listen. Please". "All I want is for you to listen to me". " I am tired and fed up of continuing doing. Just... Read More

Do You Trust Your Mentor(s)?

It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel JohnsonI was on a tele-seminar recently with International Health Coach Jeremy Likness and he asked a very interesting question about Trust.We were talking about individuals finding mentors and... Read More

Throw a No-Heat Party for the Planet

Is it really possible to have loads of fun, and help the planet at the same time? I remember the first No-heat party I went to. It was on the coldest night of winter that year, according to the Farmer's Almanac. I know, because the hosts actually bragged about it... Read More

Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know

Over the years I've worked with very many coaches and consultants who make their money by selling blocks of time.This is great but anyone who's done it - also knows that when they stop working (and selling time) the money soon dries up too. This predicament is not only potentially... Read More

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Throw a No-Heat Party for the Planet

Is it really possible to have loads of fun, and... Read More

Mind the Gap

The underground train in London can get you anywhere when... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More

Dont Settle

Settling is about not embracing what is best for you,... Read More

The Incredible Rightness of Being

An Age-Old QuestionSearching for more meaning in our lives has... Read More

Get Coached!

Coaching is a hot trend at a growing number of... Read More

Coaching for Physicians

Is Having a Professional Coach a Solution to Optimizing your... Read More

Executive Coaching -The Business Benefits

Executive coaching is an investment for you and your business... Read More

How to Solve Disputes with the Helicopter Talk Technique

Do you ever find that when a friend asks for... Read More

101 Winning Choices

Personal missions statements (PMS) are just nothing but the winning... Read More

Communicating Anger Compassionately

Whether it is irritability or unmitigated rage, anger is an... Read More

The Rewards and Risks Of Personal Freedom

We all need to decide whether to "play it safe"... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

Q-Tip It!

Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More

Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a... Read More

Could You and Your Business Benefit from a Business Coach or a Consultant?

The surprising answer is "probably". Most individuals don't realize that... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress;... Read More

Email Etiquette 1

I thought it might be worth visiting some email etiquette... Read More

Do You Dither in Your Job Search?

I looked up the definition of "to dither" before writing... Read More

The Top 10 BEST Things About Having a Coach

Obviously, there are many wonderful things about having a personal... Read More

We Are the Five People We Associate with Most

Last month I was invited to participate in a charity... Read More

Good, Good, Good, Good Intentions

I always do a lot of thinking about good intentions... Read More

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

Good Communication is Easy - Isn?t It?

My name is Steve Brummet and my business is to... Read More

What The Buddha Says About Coaches

There is a Buddhist saying that goes like this: "If... Read More

A World of Possibility

When I started my sales career over 25 years ago,... Read More

How to Create Your Ideal Life - Excerpt from Individual Power

When I lost it all, I felt powerless. During my... Read More

Crisis: Danger or Opportunity?

I have often heard motivational speakers say that the word... Read More

How to Tune In Your Brain & Feel Confident with People in Moments

One day when I was in school, many years ago,... Read More

Corporate Coaching - Why Coach? C(5)+ED

Is it possible to make a strong "business case for... Read More

Learn to Say No!

How many times have you agreed to do something that... Read More

Developing Will Power and Self Discipline

Most people admire and respect strong individuals, who have won... Read More

Do You Trust Your Mentor(s)?

It is better to suffer wrong than to do it,... Read More