Ch-Ch-Chain of Hearts: Cranking Up Compassion

Can you hear your compassion? It's time to crank it up.One of the most difficult challenges we face in our quest to be compassionate is dealing with conflict. Those we love most tend to be the ones most likely to engage us in sparring that cuts the deepest.Why do we... Read More

Eureka! I?ve Found It!

OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my articles a few months ago. Yep, I found it all right. Right at the end of what was intended to be the word... Read More

How Do You Build Momentum in Your Business and Life?

A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing. My thoughts have been returning to his presentation in my mind ever since.Mr. Trump shared a story about his friend who lost... Read More

Why Things Are The Way They Are

Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.When it's all said and done, "things" do happen right? In fact there is a... Read More

Unhook From The Perpetual Progress Grid

I have been a member of a group called the Women in Business Connection (WIBC for short) in Cambridge, MA for about four years. We get together for lunch meetings once a month. Last week at our December event several of the women commented to me how much they liked... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.Let us a take a look at some remedies:1 Learn to relax when you feel under pressure.I often talk about the importance of managing your emotionsThis is an... Read More

Coaching Skills for Peers: Extending Influence

Many people think of coaching solely as a management technique. Although coaching skills provide managers with the means to get business results while creating solid relationships, the value of coaching in other arenas is often overlooked. Utilizing coaching skills is also beneficial when cooperating and collaborating with others, developing influence... Read More

Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers

With the growing number of expert business people, consultants and coaches keen to make money from multiple streams of income I thought I'd share a WARNING to help you spot genuinely useful information from dangerous scams.There's a very simple seduction trick that is deadly powerful when it comes to parting... Read More

The X-factor

Would you agree that today most of us have the same set of opportunities and the same set potential?If you agree with me, then perhaps you might like to consider this puzzling question: if we all have the same opportunities and potential why are some people more successful than others?It... Read More

Increase Your Intelligence With Music

You Are What You Listen ToCan music really help you think better? Yes, according to the research that has been done so far.Listening to, and participating in music creates new neural pathways in your brain that stimulate creativity. Studies have shown that music actually trains the brain for higher forms... Read More

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How to Adopt a Losing Attitude

We have all heard the expression, "Where your heart is?,... Read More

Different New-Years Resolution - Pass-It-Forward

Every 12 months, as the New-Year rolls around, we all... Read More

Control, Helplessness, and Love

During my 35 years of counseling individuals, couples, families and... Read More

How to Jump-start Your Emotional Health

You've probably heard the expression: "It's not what you're eating.... Read More

Guilt: Is it Getting in the Way of Your Self-Care?

When Do We Usually Feel Guilty? When:We're not feeling ok... Read More

Sheep Do Not Start Out Lost

Have you ever thought about how sheep get lost? Even... Read More

Assertive Communication: 20 Helpful Tips

Most of us know that assertiveness will get you further... Read More

An Example of Allowing a Desire to Arrive on Its Own

I don't know why, but it seems we trip over... Read More

Belief Management - The Missing Ingredient?

"Joan, I'm working so hard and I'm not getting anything... Read More

The Tolerance Effect

While working with a client several months ago, we went... Read More

Discover The Coach Within You

One of the three basic roles of leadership is the... Read More

Take a Chance, Win a Prize

I think that we're all probably familiar with the fairground... Read More

How Can Sceptics Get the Proof They Need

Are you one of those folks that needs to figure-it-out... Read More

Are YOU a Dreamer?

This morning I watched a news article about a young... Read More

Happiness and Work: Your Life Depends On It.

Early one morning, Robert awoke, made his wife of 41... Read More

7 Destructive Habits of Incompetent People

WARNING! If you want to have a fantastic life, never... Read More

Voice Care for Coaches

Coaches rely heavily on their voice to service clients. If... Read More

The Best Things in Life Are Rarely Things

Have you ever noticed this to be true?The best things... Read More

Moment of Magic

Laughter may or may not be a shock, relieved, but... Read More

Permission To Have FUN

? Have you been working long hours? ? Have... Read More

Words That Inspire - PEACE

WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More

The Pitfalls of Procrastination

We all put off making decisions and taking action sometimes... Read More

Gullibles Travels

A journey by a web-footed gull through a sea of... Read More

Who Do You Talk To?

Many of you reading this will be running businesses, or... Read More

Living In The Now

I hope you are sitting down as you read this!... Read More

Surviving the Workday in Your Organization

Most people suffer from stress at some time during the... Read More

Is Your Attitude Destroying Your Health?

A positive attitude may bring good health and success. If... Read More

Whats Wrong with Life Coaching?

As a Life Coach I quickly identified most individuals wanted... Read More

12 Reasons to Develop Exceptional People Skills

Why should you bother to spend your valuable time learning... Read More

Key Questions for a Coaching Conversation

There are 2 key skills that coaches need to be... Read More

Coaching May Be For You

Are you looking for someone who will hold you accountable... Read More

3 Keys to Making Small Talk Easy to Do

Small talk used to be really hard work for me.... Read More

Courage and the Agony of Coaching Employees

Coaching employees on sensitive and personal topics like performance or... Read More