Technically, there are two types of grief groups. Informational and support groups are for individuals who have an interest in the grief process. The purpose of these groups is to promote grief education and awareness. It covers the grief process in a more academic fashion.The second type of grief group... Read More
Be conscious, aware, and alert. Pay attention. Remember when you were in elementary school and the teacher used to say pay attention now, this is important? Well, this is important. Wake up! What does it take to wake up an adult? Many people go through life on automatic, doing life... Read More
"I can't wait!" she exclaimed over the phone. The anticipation in her voice was evident as we scheduled a time to meet and discuss her new fund raising project. This client had a gigantic goal. She also needed lots of information in order to begin.It was her first attempt at... Read More
As a healthy business owner or independent professional, how do you end your year? Well, I tell my clients to stop working. That's right, stop working. The kind of work I'm talking about is the work of getting new business. There is no new business in the dark days of... Read More
Most people admire and respect strong individuals, who have won great success by manifesting will power and self discipline. They admire people, who with sheer will power, self discipline and ambition, have improved their life, learned new skills, overcame difficulties and hardships, reduced their weight, rose high in their chosen... Read More
Organizations are finally creating cultures that support a work and life balance for their employees. After years of demanding high productivity and increasing on the job hours and expectations and not achieving the hoped-for better results, companies are finally embracing polices and procedures that support employees in integrating their life... Read More
Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me start with what coaching is not. Coaching is not therapy or counseling. Therapy tends to focus on... Read More
Along the path from where you are now to millions in revenue, thousands in readers, tens of thousands of prospects, or hundreds of clients -- whatever criteria you use to define success for your coaching...there us is one key speedbump which is seldom talked about. That is capacity. This is... Read More
That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and... Read More
Can you recall a time where you utilized silence to make a point? If you can consciously recall, you probably know your silence made more than just a point; it made an exclamation point ... and without a single word preceding it. Now that's powerful.Silence is a widely-known, but rarely... Read More
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I was talking to one of my coaching clients and... Read More
The surprising answer is "probably". Most individuals don't realize that... Read More
"There is a time for departure, even when there's no... Read More
Each of us has our own set of personal values;... Read More
As a coach that specializes in marriage, couples and family... Read More
In this discussion, we talk about Coaching Skills with Phil... Read More
The intriguing Human psyche - more complex than the metamorphosing... Read More
"There is a certain combination of desire and discipline in... Read More
A headhunter was on the other end of the phone.... Read More
Coaching has become a very popular way for people to... Read More
Do you ever get an uncomfortable feeling in your stomach... Read More
Do you ever find that when a friend asks for... Read More
Recently my friend Michelle was concerned about a professional conference... Read More
Technically, there are two types of grief groups. Informational and... Read More
More and more people have less and less time, but... Read More
The world is full of phonies and scammers these days.... Read More
One of my clients gave me permission to tell you... Read More
Imagine for a moment one of those nights when you... Read More
I am a "Loser". You're gonna learn from this writing... Read More
How many more servings of the daytime self-help salad will... Read More
At 2pm last Wednesday, I got a call from one... Read More
IntroductionThese days in corporate sector, everybody is talking about the... Read More
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
And ironically the more we worry about it, the more... Read More
None of us like to think of ourselves as victims.... Read More
Obviously, there are many wonderful things about having a personal... Read More
Emotional dependency means getting one's good feelings from outside oneself.... Read More
"Happiness is not a matter of good fortune or worldly... Read More
We've all been through training events-workshops, seminars, and courses that... Read More
Do you start your day with anger, frustration and annoyance... Read More
Despite our skills, experience or expertise we can still make... Read More
So, you're ready to start coaching. You either have some... Read More
Did you hire a "life coach" to help you sort... Read More
Personal or business coaching has helped thousands change their lives... Read More
Joey rises before dawn to pack his lunch, eager for... Read More
In my husband's family, family members send Christmas cards to... Read More
Do you often get yourself upset and feeling less than... Read More
Sometimes life can seem like one long series of unsolvable... Read More
Did you hire a "life coach" to help you sort... Read More
I hope you are sitting down as you read this!... Read More
We've all been through training events-workshops, seminars, and courses that... Read More
I was asked the other day : "Kate, is personality... Read More
Seeking improved performance at work? Wishing you could finally achieve... Read More
Recently, when out to dinner with another couple, my husband... Read More
Coaching is a hot trend at a growing number of... Read More
Experiences, whether good or bad, are sometimes all we have,... Read More
I'm working on a coach training certification, and one of... Read More
My work in organizations involves dropping habitual ways of perceiving... Read More
You've probably heard the expression: "It's not what you're eating.... Read More
I was talking to one of my coaching clients and... Read More
One of the most distressing observations I have made among... Read More
"Part of what motivates me to write this book is... Read More
Having a mentor can mean the difference between success and... Read More
All over the Net, people are asking you to pay... Read More
H. Jackson Brown Jr. once wrote, Your mind can only... Read More
"People pleasing can leave you feeling empty and taken advantage... Read More
You got busy at work, got busy in your marriage,... Read More
There is a Buddhist saying that goes like this: "If... Read More
Where I live there seems to be a a growing... Read More
Three years ago, Paul left his corporate job to launch... Read More
Many people use their sofa and TV to help them... Read More
Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking... Read More
Yes, that pillar of society that has been with us... Read More
Randall sought my help because he was stuck being miserable... Read More
"The indispensable first step to getting the things you want... Read More
The intriguing Human psyche - more complex than the metamorphosing... Read More
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