What is Life Coaching?
An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest... Read More
How to Control Your Anger: Retreat and Think Things Over
How to Control Your Anger: Retreat and Think Things OverJim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours, often into the night, leaving both of them exhausted, emotionally disconnected, hurt and resentful... Read More
What Do You Really Want ?
Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.Let me share with you John's story?John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from... Read More
Overcoming Work Addiction
Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships?If you find these questions disturbing then... Read More
What Is A Personal Trainer
Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much... Read More
4 Quick, Easy Ways to Say No to People Who Take You for Granted
No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more.And worst of all -- often your efforts will be taken for... Read More
One BIG Way To Increase Your Values and Self-Esteem
One hour here, two hours there, even fifteen minutes, it all adds up, and quickly too. Television is toxic to our self- esteem. In fact, 90% of television programs are a depressant. That leaves only 10% as a stimulant. With such a high percentage of negativity fueling the majority of... Read More
Communicating Anger Compassionately
Whether it is irritability or unmitigated rage, anger is an emotion everyone knows about. Unfortunately, few people have been taught how to mange this feeling in an assertive and compassionate way. If we resort to raising our voice, yelling, or lashing out when we are angry; that is an aggressive... Read More
3 Keys to Making Small Talk Easy to Do
Small talk used to be really hard work for me. I never knew what to say and I always worried about saying the wrong thing.Then something awful happened to me....I had to take a job dealing with the public. My worst fears came true and I had to make small... Read More
Its Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it with you. It goes something like this:Once upon a time...The chief was sitting at the edge of the village, obviously deep in thought. He sat there for hours and hours, seemingly unmoving. The tribe was beginning to get worried and... Read More
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Context is King!
If you've been around the Internet for more than two... Read More
Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments
Whether it's making a prospecting call to a promising business... Read More
Truth About Life Coaching School Accreditation
With life coaching becoming "the" career choice in this millennium,... Read More
Just Listen, Please!
When did you last do that? When did you last... Read More
The Harvest: Shared Power
The fall harvest comes upon us once a year. The... Read More
The Joy of Learning!
"Part of what motivates me to write this book is... Read More
Get Out What You Put In!
During a recent coaching session with Mark, I was briefly... Read More
Mailey?s Introspections [Monday, December 6th 2005]
As I work with clients as their introspective Inner Peace/Relationship... Read More
Do You Mind If Someone Screams At You?
A headhunter was on the other end of the phone.... Read More
Is Your Life Coach Manipulating You? Five Signs to Watch For
Did you hire a "life coach" to help you sort... Read More
What You See is What You Get
H. Jackson Brown Jr. once wrote, Your mind can only... Read More
Freedom for All; Is it Possible?
Freedom for all species and people, and freedom of stress;... Read More
Learn to Say No!
How many times have you agreed to do something that... Read More
Moment of Magic
Laughter may or may not be a shock, relieved, but... Read More
Coaching Skills Does Matter At Chick?fil-A
In this discussion, we talk about Coaching Skills with Phil... Read More
Encourage Personality Testing
I was asked the other day : "Kate, is personality... Read More
Ch-Ch-Chain of Hearts: Cranking Up Compassion
Can you hear your compassion? It's time to crank it... Read More
Live With An Attitude Of Gratitude
Imagine for a moment one of those nights when you... Read More
Hows Your Self-Talk?
You know, what are you saying to yourself? There's always... Read More
Sheep Do Not Start Out Lost
Have you ever thought about how sheep get lost? Even... Read More
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of... Read More
Throw a No-Heat Party for the Planet
Is it really possible to have loads of fun, and... Read More
Worth Waiting For
Direct Answers - Column for the week of July 22,... Read More
Diverse Marketing Strategies for Those Living with Disabilities
Imagine yourself as the only means of financially supporting you.... Read More
Corporate Coaching - Why Coach? C(5)+ED
Is it possible to make a strong "business case for... Read More
Stay Connected To WHY You Are Doing Things
"The more I want to get something done, the less... Read More
How to Get a Grip on Your Money
Most people have no idea where their money goes. They... Read More
God, Grant Me Patience.....And, I Want It Now!!
Are you facing a difficult time in your life? Do... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so... Read More
Building a Strong Coaching Practice
As a person who has been around the coaching profession... Read More
5 Keys to Powerful Communication
As a coach that specializes in marriage, couples and family... Read More
101 Winning Choices
Personal missions statements (PMS) are just nothing but the winning... Read More
An Easy Way to End The Year
As a healthy business owner or independent professional, how do... Read More
How to Crack a Daunting Task!
If you have a daunting task and the mere thought... Read More
The Adventure Attitude
Of the 60,000 people who lived to be over 100... Read More
Trump University - Why Success Education Is Important
Trump University recently unveiled offers a bonanza of success secrets,... Read More
How to Coach Yourself!
Some people are not in a position to work with... Read More
Who Are You Mixing It With?
I talk and write a lot about Life Design ?... Read More
Strategic Checklists
I've been through a couple of checklists in the past... Read More
Curbing the Public Nuisance (Part 1)
He's been around since the dawn of humanity. His profession... Read More
5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution
That one guy at work that always has to be... Read More
Poise, Posture, and Performance
Good posture is seen to have many advantages. From an... Read More
Leadership Coaching ? Easier Said Than done
Recently at a Pharmaceutical meeting in Europe, one of the... Read More
More Money & Less Stress?
At 2pm last Wednesday, I got a call from one... Read More
How Not Letting Go of Your Past can Hurt Your Future
Experiences, whether good or bad, are sometimes all we have,... Read More
3 Secrets to Developing Superior People Skills
1. If What You Are Doing Is Not Working Change... Read More
The Harvest: Shared Power
The fall harvest comes upon us once a year. The... Read More
Make Progress Now: Take the Hand Brakes Off Your Life!
Do you find yourself striving upward in life yet making... Read More
Coaching is Asking the Right Questions
Have you ever known anyone who asked themselves "Why me?"... Read More
A Coaching Secret
I've told people for a long time that one of... Read More
Nothing is left to Chance
You are going to meet a very important client for... Read More
What Is Executive Presence?
Often our clients refer someone to us for Executive Coaching... Read More
Permission To Have FUN
? Have you been working long hours? ? Have... Read More
Expectations Can Get In Our Way
There are times when we truly look forward to something... Read More
Empowering Vision
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in... Read More
4 Ways To Avoid Looking Stupid When Making Small Talk
The fear of saying something silly and feeling embarrassed stops... Read More
Happiness and Work: Your Life Depends On It.
Early one morning, Robert awoke, made his wife of 41... Read More
Is Your Life Coach Manipulating You? Five Signs to Watch For
Did you hire a "life coach" to help you sort... Read More
Do You Mind If Someone Screams At You?
A headhunter was on the other end of the phone.... Read More
Six Steps for Creating Work-Life Balance
Today an increasing number of us are experiencing burnout, low... Read More
New Developments Make Christian Life Coaching ?The? Career Choice for Work-At-Home Professionals
I have watched for a couple years now, as my... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
How Does Sports Coaching Differ from Corporate Coaching?
Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More
One BIG Way To Increase Your Values and Self-Esteem
One hour here, two hours there, even fifteen minutes, it... Read More
Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
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