Your Personal Treasure Chest

Sometimes it is helpful to review several of the basic components of THE ENCHANTED SELF. That's what I've decided to do this time.Discovering your ENCHANTED SELF is a new way for you to achieve better mental and physical health. It is based on research documenting that within each of us... Read More

Handling Disappointment

Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Some people will deliberately foster cynicism in their consciousness as a way of avoiding the pain of disappointment. This is mistaken as a means... Read More

Run to Win

I was never much of an athlete growing up. Notoriously clumsy, I was ostracized by our school volleyball and basketball teams. Nevertheless, there was one sport in which I excelled - running. Year after year I won top prizes at school track meets.Characteristics of successful runners are similar to those... Read More

Is Coaching Everything That It Is Cracked Up To Be?

Personal or business coaching has helped thousands change their lives and achieve their goals. Yet, for the sceptics it still is a fuzzy concept with little recognition for its benefits. Think of Celine Dion, who with a voice coach claimed world fame. Her coach unleashed what is known today as... Read More

5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution

That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and... Read More

The Incredible Rightness of Being

An Age-Old QuestionSearching for more meaning in our lives has been an age-old preoccupation for us humans. Why am I here? What am I meant to do? What's the point of it all? And, most importantly in the modern-day world, what is it that will make me happy?Dissatisfaction, or "Gimme... Read More

Top Ten Things You Would Never Hear a Coach Say (or then again?!)

When coaching, it's all about the client, be that as a professional coach, or a line manager/business owner using coaching skills in their own business, with their own people. But it's so easy sometimes to turn the tables and be the client..oh, so easy...:-)Let Me Tell You About My Day... Read More

Progress Reviews: Your Key To Effective Coaching

One of the most effective ways to help your staff succeed is to provide regular, consistent coaching throughout the year. A Progress Review is a specific kind of coaching discussion, tied to the employee's Annual Objectives and Standards. It is an informal discussion in which the manager coaches the direct... Read More

How To Increase Your Coaching Record By At Least 25%

"How can I become a better and more effective coach?" We hear this question frequently and there's obviously more than one answer. Today, let's explore one aspect of better coaching.You need to identify one or two players on your team you think can develop into leaders. You see, mediocre coaches... Read More

I Give Free Consultations... So, Why Dont They Hire Me?

I show my clients a way to answer the question, "So, What Do You Do?" quickly and effectively. What I sometimes hear afterwards is,"Anna that works great, people now 'get' what I do and say, 'Yeah, I could sure do with help like that' but they're still not hiring me.... Read More

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Truth About Life Coaching School Accreditation

With life coaching becoming "the" career choice in this millennium,... Read More

You Are Never Trapped!

"The meaning of life is that it stops." -Franz Kafka... Read More

Life On The Receiving End Of Coaching

What is it like to be on the receiving end... Read More

How Coaches Find Clients Online

At a recent networking meeting Jana asked for a recommendation... Read More

Growing On G.R.O.W ? A More Specific Coaching Model For Busy Managers

The effective coaching of employees by their line managers is... Read More

Do You Make Less Money Than Your Taller Peers?

A recent study at the University of Florida found that... Read More

How To Gain Control Of Your Life

"The latter part of a wise man's life," said Jonathan... Read More

More Money & Less Stress?

At 2pm last Wednesday, I got a call from one... Read More

Is Your Attitude Destroying Your Health?

A positive attitude may bring good health and success. If... Read More

The Student Who Knew Too Much

This article is for those of you who coach or... Read More

Trust In The Moment, and Trust In Yourself

Do you often get yourself upset and feeling less than... Read More

Coaching for Results

He's a very successful sales manger who craves results. He... Read More

The Art of Change

We don't change. I imagine such a statement could find... Read More

How Could Choosing to Not Do It All Enhance Your Impact?

How often have you heard yourself say, "I've got so... Read More

Guilt: Is it Getting in the Way of Your Self-Care?

When Do We Usually Feel Guilty? When:We're not feeling ok... Read More

Where to Begin?

January is the king of months for those looking to... Read More

Relaxation Couldnt Be Simpler

Many people use their sofa and TV to help them... Read More

Executive Coaching ? Finding a Coach and Understanding the Process

Nobody in business can fail to have noticed the recent... Read More

How Can Sceptics Get the Proof They Need

Are you one of those folks that needs to figure-it-out... Read More

Discover The Coach Within You

One of the three basic roles of leadership is the... Read More

After July 8, Pay This Amount

You undoubtedly go through this, too. A few times a... Read More

Cause and Effect! Choose a Path

Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More

Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a... Read More

Is Coaching For You?

More and more people have less and less time, but... Read More

Are You Addicted To Your Activities?

Activities - such as sports, creative projects, reading, work, TV,... Read More

The Story ?From the Chicken Coop??

Many years ago my grandfather, had a small farm and... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

Parts that Make the Whole? or Not

There are many parts that make up you.There's the Musical... Read More

Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want

Consider this scenario. A colleague suggests you get a business... Read More

Embracing Excellence

Joey rises before dawn to pack his lunch, eager for... Read More

Purpose

Many people go through much of their lives without really... Read More

What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in... Read More

Transform Your Image And Accelerate Your Success

Being a lifelong student, I am regularly attending seminars etc.... Read More