This morning I watched a news article about a young woman who had just set a world record for sailing across the English Channel. What was special about this Channel crossing? The sailor, Hilary Lister, is a quadriplegic who steered the boat by blowing through two straws. She completed her crossing in 6 hours.
In her own words, speaking to BBC Breakfast: "If you want to have your dream badly enough you can do it." According to the BBC, she took up sailing two years ago as a way to boost her self-confidence.
And what a way to boost your self-confidence!
How is it that there are some people who seem to have exceptional determination and who drive them selves to succeed against all the odds, and at the other extreme there are people who don't even think about the what if's?
It's all about attitude. If you believe that something is possible, you can almost always find a way to do it. If you believe that something is impossible, you'll almost always find a way NOT to do it.
As we grow up and experience set backs in life, we start to form beliefs about what we are 'allowed' to do and what we aren't. And these beliefs can stop us from dreaming, from doing the things that could make us happy, from taking a leap into the unknown.
For a number of years I held the belief that my husband and I would never travel the world. We had a mortgage, steady jobs and a comfortable life. And we told ourselves that we didn't really want to do it anyway ? traveling was either for students or wealthy retirees. It was only when I bumped into an old school friend who simply said ,"just rent your place out and go" that I realised we'd both been finding reasons not to do it.
Once I'd made the shift in my mind that it might be possible, I soon discovered how easy it was to arrange! We decided to go away for a year and to make it a honeymoon. In February we set the date for a June wedding (we'd been engaged for 12 years!) and organised the wedding and reception in my spare time within 3 months. But, as the wedding magazines argue, THAT'S IMPOSSIBLE! You need at least a year to organize a wedding... don't you?
If you really want to do something, you can find a way to do it.
But the first step is opening your mind to the possibilities. What would make you really happy right now? What would give you a sense of achievement? To have a better relationship with your loved ones? To learn to dance? To have more responsibility at work? To go to a concert? To laugh?
Spend some time this weekend thinking about what would make you feel happy and alive. Dream, play and give your mind the chance to wander. Every time you hear yourself saying 'but' or 'I can't do that because..', ask yourself HOW you could do it. Those obstacles aren't so big and scary when you start to think about how you can overcome them.
And it's never too late. Colonel Sanders was 65 and living off social security checks. But his unwavering belief in his recipe for fried chicken drove him to start the franchise business that became the KFC we know today. Whether or not you like KFC, you've got admire his courage!
Hannah McNamara is the Managing Director of UK-based coaching company HRM Coaching Ltd. She can be contacted by calling +44 20 8544 8024 or e-mailing info@hrmcoaching.com
With the sheer numbers of people operating as coaches, HRM Coaching offers an invaluable service matching clients with the coach who they are most likely to get along with.
Subscribe to Hannah's FREE newsletter by visiting http://www.hrmcoaching.com and you'll get regular coaching hints and tips delivered to your inbox.
We hate spam as much as you do, so your details are safe with us.
![]() |
|
![]() |
|
![]() |
|
![]() |
Can you hear your compassion? It's time to crank it... Read More
What do you do when fear shows up? Do you... Read More
I met my friend when we were in graduate school,... Read More
You can either choose to dwell on what happened and... Read More
1. Pretending You Are Interested When You Are NotDo yourself... Read More
In business, individuals often secure the services of a success... Read More
Recently my friend Michelle was concerned about a professional conference... Read More
Many years ago my grandfather, had a small farm and... Read More
Yes, that pillar of society that has been with us... Read More
"Stop and smell the roses," people often say. Then they... Read More
You've probably heard the expression: "It's not what you're eating.... Read More
Most of us know that assertiveness will get you further... Read More
It takes less effort to keep an existing customer than... Read More
"The indispensable first step to getting the things you want... Read More
Teachers enter the profession with the desire to help others,... Read More
So it's time for a change. You've taken that hard... Read More
One of the most effective ways to help your staff... Read More
I have one magical thought, lets see it more closely.... Read More
What does it mean to forgive?One of the first things... Read More
Of the 60,000 people who lived to be over 100... Read More
Life is all about choices. And so is the way... Read More
Most of us play many different roles in the course... Read More
Every human feels anxiety on occasion; it is a part... Read More
Our bodies are made of pure energy. With Quantum physics... Read More
Experiences, whether good or bad, are sometimes all we have,... Read More
H. Jackson Brown Jr. once wrote, Your mind can only... Read More
If you are wondering whether investment in executive coaching would... Read More
God must love Top Ten lists because she made so... Read More
"How can I become a better and more effective coach?"... Read More
"My guess is first I'll need some zippy flyers and... Read More
The world is full of phonies and scammers these days.... Read More
So, you're ready to start coaching. You either have some... Read More
You, like many others, may have come to this article... Read More
Last month I was invited to participate in a charity... Read More
In this article we would like to help you explore... Read More
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
Have you ever found yourself in a hurry to leave... Read More
"There is a time for departure, even when there's no... Read More
From the time Jennifer was a little child, she was... Read More
"The meaning of life is that it stops." -Franz Kafka... Read More
Often our clients refer someone to us for Executive Coaching... Read More
Sound familiar? If you want to manage anger, the only... Read More
You may be just starting, or contemplating, your first online... Read More
Having a mentor can mean the difference between success and... Read More
If you have a daunting task and the mere thought... Read More
All of us would love to have personal power ?... Read More
Where I live there seems to be a a growing... Read More
I'm writing this on my laptop in a Cosi café... Read More
What can we learn about careers from watching Donald Trump... Read More
As the last day of school arrives I feel the... Read More
Tracey started her video production company 2 ˝ years ago,... Read More
What is it like to be on the receiving end... Read More
Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More
The subject of positive self talk regarding our goals and... Read More
I don't know why, but it seems we trip over... Read More
An age old battle in improv that I believe resonates... Read More
There's a famous song lyric that asks: "Is that all... Read More
Recently I have been watching a TV show called Blowout.... Read More
1. Get a life purpose statement.A well thought out life... Read More
"Tell me what company thou keepst, and I'll tell thee... Read More
Why should or would someone hire a life coach? Well,... Read More
In business, individuals often secure the services of a success... Read More
He's been around since the dawn of humanity. His profession... Read More
While working with a client several months ago, we went... Read More
Recently, when out to dinner with another couple, my husband... Read More
How many times have you agreed to do something that... Read More
Coaching |