What Do You Really Want ?

Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.Let me share with you John's story?John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from... Read More

Why?

I met Sean a year and a half ago in a crowd of 50,000 people. We struck up a conversation and really hit it off. He gave me his number, which I forgot. I thought about tracking him down, but figured if it was meant to be we would meet... Read More

Are You At The Point Of No Return?

There is a point at which everything becomes simple and there is no longer any question of choice, because all you have staked will be lost if you look back. Life's point of no return." -Dag HammarskjoldThere comes a time in your life when the resolve to act on your... Read More

Two Pillows and One Dead Husband

That's what I needed when I delved deeply into my first acting class. I was 60 years old and had a lifetime of experiences behind me but anger or rather the act of reacting to it was not in my skill set.The teacher was working on my scene with me.... Read More

Learn to Say No!

How many times have you agreed to do something that you actually didn't want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word didn't come out. So you end up doing it?and later resent it.A coaching client... Read More

10 Things I Wish I Would Have Known Before I Went Into the Real World

I must confess, I laughed when I saw that Maria Shriver has come out with a book called, "Ten Things I Wish I Had Known Before Going Into The Real World." The real world? Come on, she grew up a Kennedy and married the biggest action movie star of all... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.Let us a take a look at some remedies:1 Learn to relax when you feel under pressure.I often talk about the importance of managing your emotionsThis is an... Read More

How to Give Yourself a Check Up From the Neck Up

When was the last time you did some dedicated physical exercise?Many people have realised that our busy and stressful lives need some balance. They are flocking in droves to gymnasiums all over the country. Others are even engaging Personal Trainers who, themselves, are experiencing boom times in the international quest... Read More

Are You Addicted To Your Activities?

Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference?Angie would surf the channels whenever she felt stressed or alone.Karen would lose herself... Read More

Emotional Dependency or Emotional Responsibility

Emotional dependency means getting one's good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?There are numerous forms of emotional dependency:Dependence on substances, such as food, drugs, or alcohol, to fill... Read More

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Showing 1 - 10 of 513 Articles
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Personal Core Values: Your Key to Success and Happiness

Each of us has our own set of personal values;... Read More

Business Coaching - Ten Ways of Dealing with Mistakes You Made

You can either choose to dwell on what happened and... Read More

Invest Your Inner Wealth

It started out like any other Wednesday - reports to... Read More

Is Coaching For You?

More and more people have less and less time, but... Read More

A Beginner To Beginners

You may be just starting, or contemplating, your first online... Read More

Training is Not the Same Thing as Exercising

What it takes to GROW!In almost every workshop we deliver,... Read More

The Fastest Way to Ruin Yourself

I don't know many people who would admit to wanting... Read More

A Fresh Look at the Choices We Make

We are frequently held back from making future plans or... Read More

Sheep Do Not Start Out Lost

Have you ever thought about how sheep get lost? Even... Read More

Its Not What You Think

My work in organizations involves dropping habitual ways of perceiving... Read More

Mid Life Crisis, Life Transitions, & Ontological Coaching

Recently I have been watching a TV show called Blowout.... Read More

Profitable Idea Generation in 4 Steps Using Improv

A large percentage of business are stuck, tied to narrow... Read More

Top Ways to Maximize Your Talents at Work

Are you maximizing your strengths and promoting your talents at... Read More

Coaching for Results

He's a very successful sales manger who craves results. He... Read More

The Secret of Self-Esteem

Have you ever thought about what really creates self-esteem? Having... Read More

Listening Skills In Relationships

Recently, when out to dinner with another couple, my husband... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal... Read More

Do You Need a Performance Coach?

In today's fast paced world, we are often confronted with... Read More

Magic Potions We All Need This Time of Year

As winter descends we begin to feel the chill of... Read More

The Student Who Knew Too Much

This article is for those of you who coach or... Read More

Working With Choices

Despite our skills, experience or expertise we can still make... Read More

Addiction to Thinking

Randall sought my help because he was stuck being miserable... Read More

Its Only Adult ADD-What A Relief!

For most of her fifty years, Barbara was at war... Read More

Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know

Over the years I've worked with very many coaches and... Read More

Think Twice Before Youre Nice

A few months back I had a disturbing dream. In... Read More

Coaching Employees - The Chronic Excuser

Most of us find coaching employees to be an effective,... Read More

7 Destructive Habits of Incompetent People

WARNING! If you want to have a fantastic life, never... Read More

Whats in it for me if I Hire A Coach?

1. An unshakable foundation:Create and build your life from the... Read More

Success at Work : People Skills : Complaining

Do you know an individual at work who is a... Read More

Self-Defense Within Martial Arts Training Demands a Real-World Perspective

This story is being offered in response to a request... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

Two Pillows and One Dead Husband

That's what I needed when I delved deeply into my... Read More

Why Therapy Fails Sometimes

I saw a couple for marriage counseling this week, and... Read More