A Fresh Look at the Choices We Make

We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about.

Most of us have made choices in the past that are we not proud of and may prevent us from moving toward the future. If you have made wrong turns and guilt prevents you from moving forward, think about this:

There are a few needs motivation theories that may help to explain: The ERG theory and Maslow's Hierarchy of Needs are two. While Maslow's theory explains that we must fulfill the most basic needs first, the ERG theory suggests that we could be working on more than one dimension at a time after minimally fulfilling the basic needs.

These theories come into play for instance when an abused wife feels she can't leave her husband. Her need for security, i.e.: a home, food on the table is put before the need for her safety.

A person making minimum wage may be working so many hours just to provide food and shelter that the thought of education seems nothing but a dream.

If you are living in an unsafe neighborhood, your efforts to remain safe may take up so much of your time that it's difficult to consider social needs.

Choices we've made in the past are often based out of a need to fulfill. Our choices may have been limited and it's even possible that years down the road we've forgotten the details. The next time your internal dialogue starts eating away at you, stop to think of where you were in the hierarchy.

For further study: http://www.envisionsoftware.com/articles/ERG_Theory.html http://www.envisionsoftware.com/articles/Maslows_Needs_Hierarchy.html

Cathy Gariety is a Registered Nurse and Personal Coach at Power Group Coaching based out of Ann Arbor, Michigan. Email her at cgariety@Power-Group-Coaching.com

In The News:


pen paper and inkwell


cat break through


You Are Never Trapped!

"The meaning of life is that it stops." -Franz Kafka... Read More

Reduce Anxiety About Decison Making

What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More

Skills for Change

The name of the game is CHANGE -- that's true... Read More

A Beginner To Beginners

You may be just starting, or contemplating, your first online... Read More

Mailey?s Introspections [Monday, December 6th 2005]

As I work with clients as their introspective Inner Peace/Relationship... Read More

Seeing Your Energy At Work

Our bodies are made of pure energy. With Quantum physics... Read More

W Edwards Deming

Immediately post second world war W Edwards Deming went to... Read More

7 Steps to Take Control of Your Life

Taking control of your life is getting in touch with... Read More

Coaches, Do You Make These 7 Deadly Cash Flow Mistakes in Your Practice?

Managing cash flow is every small business owner's most important... Read More

The Enchantment of Tribes to Belong To

I am remembering and have a desire to share with... Read More

Home For The Holidays

In my husband's family, family members send Christmas cards to... Read More

Addiction to Thinking

Randall sought my help because he was stuck being miserable... Read More

Mid Life Crisis and the Great American Dream

One of the mainstays of American culture is the "Great... Read More

Boost Your Self-Esteem

What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More

Business Coaching Legacy: Reflections on What You Want to Leave Behind?

Updating my will has been on my mind for quite... Read More

Unhook From The Perpetual Progress Grid

I have been a member of a group called the... Read More

Going On a Mental Diet

Diets are always in style. Every time you turn around,... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal... Read More

How To Improve Your Selling Skills -- With Coaching Skills

But people love being coached. It's respectful and considerate of... Read More

The Role of Grief Group Facilitators

Technically, there are two types of grief groups. Informational and... Read More

Self-Defense Within Martial Arts Training Demands a Real-World Perspective

This story is being offered in response to a request... Read More

Corporate Coaching and Employees: One Step Ahead

"Don't shoot... We're on the same side."Contrary to popular belief,... Read More

What Is A Personal Trainer

Imagine stepping into the gym for the first time in... Read More

Truth About Life Coaching School Accreditation

With life coaching becoming "the" career choice in this millennium,... Read More

A Simple Strategy for Managing ADD

As an ADD Coach, I usually begin my conversations with... Read More

How Can Sceptics Get the Proof They Need

Are you one of those folks that needs to figure-it-out... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both... Read More

Successful Change Starts With A Shift In Perspective

Like so many in corporate America today, Susan needed more... Read More

How Stella (Laurie) Got Her Groove Back!

Being a Life Strategy Coach doesn't mean I'm always on... Read More

Your Past and Present Hold Key to Your Future

Knowing more about who you are will give you the... Read More

Let?s Say You?re a Dog. Are You So Competitive You?d Eat a Carrot?

Seems like a gal always learns something out on the... Read More

Ch-Ch-Chain of Hearts: Cranking Up Compassion

Can you hear your compassion? It's time to crank it... Read More

The $10,000,000.00 Question

When I asked my client, Amanda, what she would do... Read More