We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about.
Most of us have made choices in the past that are we not proud of and may prevent us from moving toward the future. If you have made wrong turns and guilt prevents you from moving forward, think about this:
There are a few needs motivation theories that may help to explain: The ERG theory and Maslow's Hierarchy of Needs are two. While Maslow's theory explains that we must fulfill the most basic needs first, the ERG theory suggests that we could be working on more than one dimension at a time after minimally fulfilling the basic needs.
These theories come into play for instance when an abused wife feels she can't leave her husband. Her need for security, i.e.: a home, food on the table is put before the need for her safety.
A person making minimum wage may be working so many hours just to provide food and shelter that the thought of education seems nothing but a dream.
If you are living in an unsafe neighborhood, your efforts to remain safe may take up so much of your time that it's difficult to consider social needs.
Choices we've made in the past are often based out of a need to fulfill. Our choices may have been limited and it's even possible that years down the road we've forgotten the details. The next time your internal dialogue starts eating away at you, stop to think of where you were in the hierarchy.
For further study: http://www.envisionsoftware.com/articles/ERG_Theory.html http://www.envisionsoftware.com/articles/Maslows_Needs_Hierarchy.html
Cathy Gariety is a Registered Nurse and Personal Coach at Power Group Coaching based out of Ann Arbor, Michigan. Email her at cgariety@Power-Group-Coaching.com
![]() |
|
![]() |
|
![]() |
|
![]() |
"The meaning of life is that it stops." -Franz Kafka... Read More
What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More
The name of the game is CHANGE -- that's true... Read More
You may be just starting, or contemplating, your first online... Read More
As I work with clients as their introspective Inner Peace/Relationship... Read More
Our bodies are made of pure energy. With Quantum physics... Read More
Immediately post second world war W Edwards Deming went to... Read More
Taking control of your life is getting in touch with... Read More
Managing cash flow is every small business owner's most important... Read More
I am remembering and have a desire to share with... Read More
In my husband's family, family members send Christmas cards to... Read More
Randall sought my help because he was stuck being miserable... Read More
One of the mainstays of American culture is the "Great... Read More
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More
Updating my will has been on my mind for quite... Read More
I have been a member of a group called the... Read More
Diets are always in style. Every time you turn around,... Read More
When I was first introduced to the profession of personal... Read More
But people love being coached. It's respectful and considerate of... Read More
Technically, there are two types of grief groups. Informational and... Read More
This story is being offered in response to a request... Read More
"Don't shoot... We're on the same side."Contrary to popular belief,... Read More
Imagine stepping into the gym for the first time in... Read More
With life coaching becoming "the" career choice in this millennium,... Read More
As an ADD Coach, I usually begin my conversations with... Read More
Are you one of those folks that needs to figure-it-out... Read More
Life is a process of beginnings and endings. In both... Read More
Like so many in corporate America today, Susan needed more... Read More
Being a Life Strategy Coach doesn't mean I'm always on... Read More
Knowing more about who you are will give you the... Read More
Seems like a gal always learns something out on the... Read More
Can you hear your compassion? It's time to crank it... Read More
When I asked my client, Amanda, what she would do... Read More
Most of us play many different roles in the course... Read More
I show my clients a way to answer the question,... Read More
My name is Greg Ryan. For the last twenty years... Read More
Dogs distrust hot air balloons. I gathered this tidbit as... Read More
If you are wondering whether investment in executive coaching would... Read More
How often do you hear a parental voice in your... Read More
Many people have asked me why I wrote my book,... Read More
A few weeks ago at a "Leadership from the Ground... Read More
Although many of us use self-help tools like affirmations, visualizations,... Read More
If you are anything like me, you may have noticed... Read More
I hope you are sitting down as you read this!... Read More
Do you have a self-development toolbox? Do you have a... Read More
A headhunter was on the other end of the phone.... Read More
Carole started counseling with me because she was depressed. She... Read More
The surprising answer is "probably". Most individuals don't realize that... Read More
He's a very successful sales manger who craves results. He... Read More
Making changes in your personal life can be a tough... Read More
What it takes to GROW!In almost every workshop we deliver,... Read More
Personal missions statements (PMS) are just nothing but the winning... Read More
When you read books on personal development and articles about... Read More
You know, what are you saying to yourself? There's always... Read More
Traditionally, mentors volunteer the wisdom of their experiences to help... Read More
My wife says I have the strangest taste in movies.... Read More
Work addiction is very common in our society today, yet... Read More
"Aim for your star, no matter how far, you must... Read More
? Have you been working long hours? ? Have... Read More
'Have you read the Art of War?' someone asked me... Read More
In principle, we don't want to give up coaching employees.... Read More
A new definition of retirement is evolving. It's one that's... Read More
There are many parts that make up you.There's the Musical... Read More
None of us like to think of ourselves as victims.... Read More
One hour here, two hours there, even fifteen minutes, it... Read More
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More
Coaching |