When I was first introduced to the profession of personal coaching, my first initial thought was that it sounded exactly like something I would love to pursue. I did further investigation into the profession and before I knew it I was happily enrolled in the Coach Training Program offered through Coach U University in Colorado, USA.
The more coaches I met through this program and the more individuals I personally coached, the more benefits I saw from having a coach.
Until recently however, I was not fully aware of the impact that having a personal coach can have in your life. When I hired my own coach, only then did I realize how quickly an individual can move forward towards their life goals.
When I hired my coach back in July, writing a self help book for Moms was only a dream. With the support, motivation, knowledge and accountability that my coach provided, I was able to write, self publish and begin to market my book, all within a five month period.
A coach assists you in keeping your focus so reaching your goals can be much easier as well as quicker.
Could I have written this book without the help of a coach? Probably. Would I have written this book without the help of a coach? Probably not. My coach assisted me in developing a time line and an action plan so I knew exactly what to do and when I needed to do it in order to reach my final goal.
Do you have personal goals you want to meet but have a difficult time staying focused and motivated? Do you make resolutions every year only to be making the same ones again the following year? If so, consider hiring a coach and let 2005 be the year of achieving resolutions, not just another year of making them.
Copyright 2005 Peggy Porter
Peggy Porter is a nurse, Wellness Coach, and author of YumME MumME Makeover-How to Balance Womanhood and Motherhood by Nurturing the Me in MumMe. If you are a Mom and want to start creating a healthier balance in your life, go to http://www.seekingbalance.ca and register for Peggy's free monthly teleclass and Ecourse! For more info you can also email peggy@seekingbalance.ca or call 506-832-0117.
The purpose of life is to live a life of... Read More
My name is Steve Brummet and my business is to... Read More
Have you ever noticed how the way you feel about... Read More
COACHING STEPS: The following are five (5) steps a coach... Read More
As the last day of school arrives I feel the... Read More
"Nothing is more practical than for people to deepen themselves.... Read More
The book Feel The Fear And Do It Anyway by... Read More
Nobody will stop you in the hallway at work to... Read More
Having excellent persuasion skills is one of the most important... Read More
During a recent coaching session with Mark, I was briefly... Read More
What Is Your Definition of Success?If you want to create... Read More
You are going to meet a very important client for... Read More
One of the most distressing observations I have made among... Read More
What makes attitude so important? Why not just learn some... Read More
I saw a couple for marriage counseling this week, and... Read More
Settling is about not embracing what is best for you,... Read More
Who is the Best Coach For Achieving Your Goals?A friend... Read More
How often have you heard yourself say, "I've got so... Read More
Having a mentor can mean the difference between success and... Read More
Are you looking for someone who will hold you accountable... Read More
Are holiday bills surprising you? Are you hoping that if... Read More
At a time when the global economy is bringing innovation,... Read More
Experiences, whether good or bad, are sometimes all we have,... Read More
If you do any significant amount of driving, a simple... Read More
A journey by a web-footed gull through a sea of... Read More
Many moons ago. Talking to people was something I avoided... Read More
Most of us know that assertiveness will get you further... Read More
If you work with people, as a company owner, manager... Read More
But first you've got to raise your standards.I know at... Read More
H. Jackson Brown Jr. once wrote, Your mind can only... Read More
Can you recall a time where you utilized silence to... Read More
"Aim for your star, no matter how far, you must... Read More
Three years ago, Paul left his corporate job to launch... Read More
January is the king of months for those looking to... Read More
Having found a coach you feel comfortable and excited about... Read More
In this article we would like to help you explore... Read More
A new definition of retirement is evolving. It's one that's... Read More
The effective coaching of employees by their line managers is... Read More
Coaching is about being your best. It's about performance, about... Read More
What makes attitude so important? Why not just learn some... Read More
Do you ever find that when a friend asks for... Read More
My name is Greg Ryan. For the last twenty years... Read More
Improve Your Life! How to Hire A Coach.A reader writes,... Read More
Things are the way you think they are, because you... Read More
I met my friend when we were in graduate school,... Read More
Have you ever noticed this to be true?The best things... Read More
We've all been through training events-workshops, seminars, and courses that... Read More
We've all experienced the same thing at important crossroads in... Read More
Is it really possible to have loads of fun, and... Read More
One of the three basic roles of leadership is the... Read More
The promises of THE AMERICAN DREAM (to have it all... Read More
Seems like a gal always learns something out on the... Read More
When did you last do that? When did you last... Read More
Have you ever known anyone who asked themselves "Why me?"... Read More
Articulating repetitive statements with emotion will inevitably connect you to... Read More
What is an ego? Well, in case you didn't know... Read More
We demand more from those who provide to us and... Read More
When you use what you go through to grow through,... Read More
If you are wondering whether investment in executive coaching would... Read More
Adults with Attention Deficit Disorder (ADD) often feel like they... Read More
I am often asked how I stay happy and motivated... Read More
Have you considered hiring a personal coach? Jack Canfield, in... Read More
No one gets through life without being hurt by another... Read More
The fear of saying something silly and feeling embarrassed stops... Read More
What Is Your Definition of Success?If you want to create... Read More
One of the ironies of mindfulness is that it's still... Read More
Coaching |