Automatic Brain Works Overtime For You

Use all of your brain to be your most effective.

"Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or not. Most of us call it our subconscience. This part of your brain is processing what your awake aware or cognitive part of the brain is telling it is going on. Our subconscience is not aware of any rational or philosophical system. It just helps us process the stuff we see, feel, smell, taste and hear. It is the core of our intuition. And most of all it can be exercised and controlled.

When we understand how to feed our subconscious so it will work out our problems and help us get to where we need to be there is nothing you can't achieve. Didn't your mother tell you "There's nothing you can't do, if you just set your mind to it." Listen to your mother, she was right. In fact she gave you the best advice you will ever get about how to get ahead in this world. If you can see it, you can do it.

Now you say 'Andrew, that sounds all fine and good, but have you ever got this thinking stuff to work?'

"Yes I have!" In fact the reality of this web site is the result of my imagining what could be done and then seeing all the parts in place and how they will fit together. At this time it is not complete, but I know what I want to see in place and how I will get it done. It is something I did with my brain, but the results will be with my hands.

Limber Up The Neurons

Let's do a very simple exercise so you can try it out for yourself. Look around the room you are in. Find something that someone made. Take a wooden chair for instance. Go back in your mind and see the tree that was growing in the forest. All green and beautiful. A trunk straight and tall. Then a lumberjack comes along with his or her chain saw and goes about cutting it down. Later a large piece of equipment comes along and gathers up the tree trunk that has been trimmed to a log and takes it to a lumber mill. At the mill the tree is cut into boards with a huge circular saw sorted, stacked, graded and finally the boards are placed in a kiln to dry the wood.

Heated steam dries the wood and then it is taken out, packaged by grade and then shipped to a furniture maker. At the furniture factory there are people who receive the materials from the trucking company that brought the wood to them and then again the lumber is inspected, sorted and then each piece goes through a manufacturing process. The legs, back, bottom supports, and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished.

Another worker applies the finish coats of varnish or paint to preserve and bring out the beauty of the chair design. Finally the chair is packaged, put on another truck and shipped to a furniture store where you see it and think, 'That would look great in our living room. Let's get it and have it for this evening.'

You might not have ever imagined all that about your chair. But something similar did happen to make that chair appear in your home. Relax and go back over each step as you see it happen in your mind. In a little while you will see each of the machines that you imagine created the chair and finally you will see the truck that brought the chair to your house.

Practice...Practice...Practice

Try this exercise for three or four days in a row and see if it doesn't get more real each time you do it. As you do the reality of the chair becomes something that you can believe in more and more. Just as the chair becomes more vibrant and real in your mind. Any other thought can do the same. A famous 19th century scientist Nikola Telsa the inventor of the "telsa coil" that makes your hair stand on end with static electricity, once said he made no invention without first seeing the entirety of his experiment in his mind working as he knew it would. Mr. Telsa knew the power of using his mind to work out the problems he sought to solve. He actively employed his conscious and subconscious mind to solve these problems by seeing them as final solutions before he ever tried to perform any of the work for the project.

Now that's mental power. But all of us have the same capability. All we have to do to make it work is to use our minds regularly and purposefully.

Write and let me know how you are coming along. I'm looking forward to hearing from you.

In the next segment I'll share the secret to focused thought. How to keep our thoughts on track. Until then, don't just sit there...

Let's Get Started!

Andrew Abernathy


Founder, Put It iN Thought

About The Author

© 2004 All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if the entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm

Mr. Abernathy presents a creative and clear body of work that is based on experience, scientific research and common sense. He created the PINT Web Workshop to train others in the practical use of proven neuroscientific discoveries that reveal how you can change your life. See www.PutItiNThought.com for a ten day introduction to the PINT Web Workshop.

andrew@putitinthought.com

In The News:


pen paper and inkwell


cat break through


What Does It Take To Have It All In Life?

Many people have asked me why I wrote my book,... Read More

The Best Things in Life Are Rarely Things

Have you ever noticed this to be true?The best things... Read More

Tame The Financial Beast

Are holiday bills surprising you? Are you hoping that if... Read More

Controlling Behavior, Loving Behavior

When Zack and Tiffany started counseling with me, they were... Read More

The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion

Nobody will stop you in the hallway at work to... Read More

3 Easy Steps to Low Stress Communication

Life is all about choices. And so is the way... Read More

Take a Chance, Win a Prize

I think that we're all probably familiar with the fairground... Read More

Worth Waiting For

Direct Answers - Column for the week of July 22,... Read More

Time Travel

Let me quote something you wrote. "When you reach the... Read More

Discover The Coach Within You

One of the three basic roles of leadership is the... Read More

Use a Journal for Self-Discovery and Self-Expression

As a therapist, I often suggest to clients that they... Read More

What You See is What You Get

H. Jackson Brown Jr. once wrote, Your mind can only... Read More

Coaching Skills Does Matter At Chick?fil-A

In this discussion, we talk about Coaching Skills with Phil... Read More

The Enchantment of Tribes to Belong To

I am remembering and have a desire to share with... Read More

Communicating with Case Studies

Not long ago, I made a partnership pitch, on behalf... Read More

9 Guidelines For Spiritual Coaching

Spirituality coaching is more than creating goals and holding someone... Read More

One BIG Way To Increase Your Values and Self-Esteem

One hour here, two hours there, even fifteen minutes, it... Read More

Coaching Skills and Positive Motivation

There is one important point that is often missed in... Read More

Difficult Challenges? -- What If?

Sometimes life can seem like one long series of unsolvable... Read More

Masterminding Success - How to Start a Masterminding Meeting?

Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More

The Non-Conscious Mind at Work. Harness it for Your Success

Thoughts are real things. As soon as you realize how... Read More

Just Listen, Please!

When did you last do that? When did you last... Read More

Several Red Flags for Spotting a Phony or Scam

The world is full of phonies and scammers these days.... Read More

How Coaches Find Clients Online

At a recent networking meeting Jana asked for a recommendation... Read More

Context is King!

If you've been around the Internet for more than two... Read More

Why Pacing and Leading is for Wimps!

Okay, you have read some books on body language and... Read More

Help! I Need to Make a Decision!

Many people who come to my office say they have... Read More

Why?

I met Sean a year and a half ago in... Read More

Tips for Writing Great Coaching E-Books

Never understimate the power of a well-written word. Tens of... Read More

Kabbalah Coach: Love the One Youre With

IntroductionEvery one of us came to the planet to figure... Read More

People Pleasing and How to Stop!

"People pleasing can leave you feeling empty and taken advantage... Read More

Anger: To Control or To Learn

Many of us will do anything to avoid another's anger,... Read More

Smelling the Roses: Better Living Through Savoring

"Stop and smell the roses," people often say. Then they... Read More