Live Healthy - Six Steps To A Healthy Life

Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.For people like me who already have heart disease we can only do two things.Follow these steps... Read More

How To Gain Control Of Your Life

"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming.But before we discuss... Read More

Managing Performance Every Day

The scenario?The company has decided it needs to eliminate costs. Hundreds of jobs are on the line. The executives of each division have been directed to cut costs by 35%. The tension throughout the company is so thick you can cut it with a knife. You know some departments will... Read More

How to Deal Effectively with Anxiety

Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern. We feel nervous when we have to give a speech, go for a job interview, or walk into our boss's office for the... Read More

Whats Wrong with Life Coaching?

As a Life Coach I quickly identified most individuals wanted to achieve a particular goal or ambition and tried it themselves without success, and unfortunatley were still reluctant to get any help. So, I started 'A Life Coaching' a company which provides individuals with the tools, skills and processes to... Read More

Tips for Writing Great Coaching E-Books

Never understimate the power of a well-written word. Tens of thousands of readers of coaching ebooks have had their lives changed for the better by a well written ebook. It's a remarkable medium that you can tap into to coach others day or night, in the city or country, all... Read More

Reduce Anxiety About Decison Making

What's the alternative to making decisions?Allowing someone else, or circumstances, to make them for you.And that is giving up control of your life. That's giving up all power to your life to other people or circumstance. And that will make you miserableIt reminds me of walking through a wonderful food... Read More

Eureka! I?ve Found It!

OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my articles a few months ago. Yep, I found it all right. Right at the end of what was intended to be the word... Read More

What Are Your Priorities?

"The indispensable first step to getting the things you want out of life is this: decide what you want." -Ben SteinAt the end of every winter as warm weather and sunshine approach, I find myself keenly aware of where I'd like to be spending my time. Outside as much... Read More

Nothing is left to Chance

You are going to meet a very important client for lunch. What do you do? If you are anything like Anna the first job is to ensure the outside you is perfect, well dressed, matching clothes, clean shoes, washed in your favourite soaps, perfume. Check yourself many, many times in... Read More

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Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want

Consider this scenario. A colleague suggests you get a business... Read More

Coaching for Results

He's a very successful sales manger who craves results. He... Read More

Your Responsibility

The other day I decided to skip cooking dinner and... Read More

Coaching Prime Time

An awful lot of fantastic coaching has been coming out... Read More

The Power of Online Memberships

Have you ever noticed geese flying overhead, whether that be... Read More

Mid Life Crisis and the Great American Dream

One of the mainstays of American culture is the "Great... Read More

The $10,000,000.00 Question

When I asked my client, Amanda, what she would do... Read More

Surviving the Workday in Your Organization

Most people suffer from stress at some time during the... Read More

5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution

That one guy at work that always has to be... Read More

Guilt: Is it Getting in the Way of Your Self-Care?

When Do We Usually Feel Guilty? When:We're not feeling ok... Read More

Live With An Attitude Of Gratitude

Imagine for a moment one of those nights when you... Read More

A Fresh Look at the Choices We Make

We are frequently held back from making future plans or... Read More

How Do You Build Momentum in Your Business and Life?

A few weeks ago at a "Leadership from the Ground... Read More

Learning To Recognize Your Ego

What is an ego? Well, in case you didn't know... Read More

Why Bosses Dont Get All the News

Not long ago, a friend who works in television complained... Read More

Trust In The Moment, and Trust In Yourself

Do you often get yourself upset and feeling less than... Read More

Different New-Years Resolution - Pass-It-Forward

Every 12 months, as the New-Year rolls around, we all... Read More

Friends?

I met my friend when we were in graduate school,... Read More

Coaching May Be For You

Are you looking for someone who will hold you accountable... Read More

Resolving Conflicts Effectively

Every relationship has conflicts. In some relationships, conflict is a... Read More

How to Choose the Right Coach for You

So you want to hire a coach but with so... Read More

Are You Invisible?

Ellen was brought up to be invisible. She was taught... Read More

Get Out What You Put In!

During a recent coaching session with Mark, I was briefly... Read More

How to Get More Business Without Even Trying

Why are you in business? Hopefully you enjoy what you... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very... Read More

Dealing Effectively with Midlife Issues

In this article we would like to help you explore... Read More

Communicating with Case Studies

Not long ago, I made a partnership pitch, on behalf... Read More

Transform Your Office Into A Powerhouse Of Success

Did you know that the area that you call your... Read More

Dont Be Jealous - Be Inspired

When we see people do things we cannot do, or... Read More

Good, Good, Good, Good Intentions

I always do a lot of thinking about good intentions... Read More

Are You Worth Investing In?

Do you realise that if you're green you're growing and... Read More

Get Coached!

Coaching is a hot trend at a growing number of... Read More

Success Secrets - The #1 Money Secret I Learned from Interviewing Over 23 Millionaires

All over the Net, people are asking you to pay... Read More