Anchoring Positivity With NLP
There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the... Read More
The Enchanted Self - Thats Each of Us!
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often enough. The unfortunate result is not... Read More
Management of the Almighty Anger
Apart form the Emotions and the attitude, Anger is a quite unsolved thing. we become angry when things are not according to us or not as we want, or not up to our expectation. We just simply becomes angry to satisfy & gratify our ego, super ego and false ego.Remember... Read More
Be Selfish and Save The World
Why do we help others? There is a whole lot of pain and poverty, illness and despair in the world. I can't speak for you but I would like to make a difference and improve the quality of life for others. Volunteer work is a great way to begin.No single... Read More
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope... Read More
You, Your Self Estem, and Its Importance in Your Growth!
IntroductionDid your boss, took you for a ride? Did your girlfriend/ boyfriend ditch you? Did your friends take you for granted? And you feel that you are useless and you feel that they are hurting your self esteem.Understanding Self-EsteemTo understand self-esteem, it helps to break the term into two words.... Read More
Reframing Rejection
So people will reject us no matter how good we look, no matter how successful we are, and no matter how giving we are. If we were to become even nicer, and even more spiritually aware they would still reject us so it is a pointless battle trying to win... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your thoughts.When we suffer from low self-esteem other people's critical attitudes make us believe we have a problem. When this illusion is resolved we discover another illusion to shame ourselves. Only after we finally accept ourselves just as we are can... Read More
We All Send Signals
Think for a moment about all of the signals people send. As much as some try we cannot compartmentalize our lives. We are all affected by our spirituality, our intellect, our emotions, and our physical ability, and each area of our lives affects the other.Our bodies send signals of all... Read More
Financial Abundance And Peace Of Mind Are One!
There are only two emotions we can experience; love or fear. It should be obvious to you that any emotion based on love is positive while any emotion based on fear is negative. Examples of love based emotions are feelings such as forgiveness, hope, charity, compassion, calmness, and peace. Examples... Read More
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Dealing with Criticism and Rejection
Whether it's the other kids making fun of you at... Read More
How to Have a Life of Satisfaction - Guaranteed!
Satisfaction 100% guaranteed or your money back! That was the... Read More
Keep Your Cool
Know your limits. Accept what you can't change and let... Read More
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious."... Read More
How to Change Any Belief
I have studied the idea of changing thoughts to create... Read More
Good News! The Pathway of Change Is Predictable
Often when radical change occurs in our lives we feel... Read More
Anamchara - Beyond Positive Thinking
One of the most well known books ever written on... Read More
Magic Mirror Exercise
Good morning I love you.This is a basic exercise, which... Read More
Tips on Boosting Your Self-Confidence
How you feel about yourself truly does affect your interaction... Read More
Banish Shallow Breathing And Boost Self Esteem!
You know, very often, the manner in which a person... Read More
Being Assertive
Many people find it extremely difficult to be assertive, whether... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about... Read More
How To Have A Life Changing Experience
Can you really plan a life-changing experience, or do they... Read More
We All Send Signals
Think for a moment about all of the signals people... Read More
Growth From Discontent: Lifes Way Of Giving You A Little Push
That strange, gut-wrenching feeling you have is not the sushi... Read More
The Courage To Succeed!
The hardest part of success is the **courage** you need... Read More
All Your Problems Are Based In False Beliefs!
All the problems that any individual has in their lives... Read More
Changing Stumbling Blocks To Stepping Stones?
"The difference between a stumbling block and a stepping stone... Read More
Using Negative Experience to Discover Your Strength
"Someone was hurt before you; wronged before you, hungry before... Read More
When Laughter Does Not Come Easily
The surge of emotions.During the middle ages, the court jester... Read More
The Rat Race and Smiling Over Spilt Coffee
As if choreographed and rehearsed the night before, one lays... Read More
Overcoming Bad Moods
From experience, one of the biggest stumbling blocks for people... Read More
Give Your Attitude A Little Altitude
Need a way to make your life a better place... Read More
Change Your Perception and Your World Will Change!
IntroductionWe can find all type of people in this world... Read More
Enlarge Your Vision
Millions struggle through life barely earning enough to survive. Many... Read More
You may be Shocked to Hear This
What I mean of course is, to appreciate life through... Read More
Open the Pandoras Box & Unleash your Hidden Power.
It really doesn't matter what your objectives are in this... Read More
Today, A Wonderful Day
Believe me, today is the most wonderful day of your... Read More
Positive Self-Talk
One of the most powerful influences on your attitude and... Read More
Believe It Or Not
I am often astounded at what and why people believe... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
Prescience
"The knowledge of actions or events before they occur; foresight."You... Read More
Are You A Victim Of FABS? Part One
Have you heard of the FABS? The FABS are quadruplets;... Read More
Sexual Abuse. A Story From A Survivor.
Uncle Liam was very kind to me again. He gave... Read More
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why... Read More
How to Experience Life as a Thrilling Adventure
"Adventure isn't hanging on a rope off the side... Read More
Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in... Read More
Does Life Really Stink?
One of my class fellows was really tensed, when asked... Read More
Learning From Life
Do you ever find yourself thinking, "Life has taught me... Read More
Letter of Hope from Hospital Patient
Hospital patient undergoing surgery recounts how Hero Soul provided strength,... Read More
Are You Thinking The Right Thoughts?
"A person is limited only by the thoughts that he... Read More
How Important is Attitude?
We have often missed the mark because we believe we... Read More
Self-esteem: Does It Really Matter?
Some people are full of confidence and able to meet... Read More
How to Use Fear to Your Advantage
The invisible force surrounded him, squeezing tightly around his chest.... Read More
Positive Thinking: Are You Truly Being Positive?
Positive thinking in this day and age is a tool... Read More
You May Not Be Able to Manage Change - But You Can Manage Your Response to It
Your response (reaction?) to change is conditioned by your entire... Read More
Scary Stuff
Life can be downright scary - sometimes more than others.... Read More
Adding Meaning To Your Life
You got up today to go to work, to come... Read More
Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs
Bosses can't control many things at work. In fact, they... Read More
How to Deal with Discouragement and Develop Exceptional People Skills
Ever feel like giving up? Do you ever feel so... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
Embrace Change
We all have a unique way of communicating our story,... Read More
A Rain Secret To Change Your Mind
Heard of a raindance? It is a ritual used by... Read More
Personal Assignments for Great Self-Esteem
Do you wish you had high self-confidence? Some of us... Read More
Top Three Secrets To Becoming A Better Thinker
We all know there are ways to become a better... Read More
First Aid For The Soul
A Model of the dysfunctional, unconscious human psyche. A way... Read More
Creating an Emotional Retreat
Emotions have the tendency to take over our actions and... Read More
Financial Abundance And Peace Of Mind Are One!
There are only two emotions we can experience; love or... Read More
Do You Love Yourself?
So, do you love yourself?Shouldn't really be a difficult question... Read More
Anchoring Positivity With NLP
There was some sunshine this weekend while I was writing... Read More
Getting Over Your Fear Of Success
The fear of success is more common than some might... Read More
Universal Thought System/Forgiveness#2
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Forget Positive Thinking
There are always explanations for why things to you or... Read More
Self-Recovery from Addiction: Taking Responsibility for Your Life
I've had several coaching clients come to me who, while... Read More
Affirmations to Improve Your Life
An affirmation is a positive assertion, a solemn declaration, a... Read More
How Tapping The Goodness Within Attracts Positive Change
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
Positive Attitude Tips |