How to Use Fear to Your Advantage
The invisible force surrounded him, squeezing tightly around his chest. His eyes became wide and bewildered.Suddenly his mind raced with dark thoughts, his stomach churned, and he became engulfed with a sense of hopelessness.This man had just come face to face with FEAR. Now he had a life altering choice... Read More
Absence Makes The Fear Go Yonder!
Emotions are controlled by a combination of reason and action. Man is the only member of the animal kingdom that can control the emotions he experiences on a day to day basis. But, in the negative antagonistic environment we live in, you will need a good healthy dose of something... Read More
Lets Get to the Bottom of Low Self-Esteem
If you suffer from low self-esteem, it's because you don't know yourself well enough to appreciate how basically wonderful you are. This is not empty flattery. It is true.Sadly, many of us are totally estranged from ourselves, from what really makes us tick. This ignorance of our true nature results... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and they always seem to present themselves as calm, collected and successful in everything they do.If you... Read More
Turning Fear Into Power
How would your life shift if you moved into what you feared not away from it, if you moved into the future with controlled abandon ?think about it! One of the things I know from working with people for close to two decades and from my own development is that... Read More
Quick Steps To Improve Your Performance Though Positive Self-Talk
Want to improve your personal performance? Positive self-talk can help.Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.What you say can and will be held against you, so make it work... Read More
Life Energy
There is a growing appreciation of the impact of psychic factors on the causation and exacerbation of many physical illnesses. For instance such problems as irritable bowel syndrome, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis and even cancer have been felt to have such psychically based links.In recent anecdotal research case... Read More
Good News! The Pathway of Change Is Predictable
Often when radical change occurs in our lives we feel confusion - not only about what's happening but also about how we'll cope with it. This is especially true of negative change such as the loss of a romantic relationship, a job or a loved one. Of course, confusion is... Read More
Your Best Defense Against Aging: Your Attitude To Life
In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can actually perk you up mentally and emotionally, say... Read More
How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly!
How are you? That's a loaded question, and I'll tell you why:60% of the people that ask that question don't care how you're doing. They're just making small talk;30% of the people that ask that question hope you're doing badly, because their life is a shambles, and we all know... Read More
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Thinking Like A Winner
Since the beginning of human history we have been living... Read More
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious."... Read More
Get Out of Your Way!
We hear a lot these days about accepting responsibility for... Read More
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know........I hear you saying "that's easy for you... Read More
You Are A Winner!
You are already a winner, and so am I.Although you... Read More
Using Power Affirmations on ePosters
I believe that one of the best ways to stay... Read More
Accepting Change
Well I've finally done it...I turned my heat on. After... Read More
New Attitudes-New Possibilities
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
A Rain Secret To Change Your Mind
Heard of a raindance? It is a ritual used by... Read More
You, Your Self Estem, and Its Importance in Your Growth!
IntroductionDid your boss, took you for a ride? Did your... Read More
Potency
No, not that kind.Power and potential are synonymous. Your ultimate... Read More
11 Great Ways to be Positive about Change
Look for the positives!Seek them out - those little scary... Read More
Peak Performance
Peak Performance. It means being at the top of your... Read More
Anger - The Truth Beneath
The other day one of my "challenging clients" and I... Read More
Fearing the Future: I am what I Fear!
When we were children, we were fearless. We would stick... Read More
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled;... Read More
Looking For Answers In All The Wrong Places?
Looking around at our circumstances we may see only mountains... Read More
Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would give anything... Read More
Five Ways to Be More Encouraging
We all need encouragement. Even the most callous, hard headed... Read More
How Much Better Can You Have It?
"If you don't like something, change it. If you can't... Read More
Your Best Defense Against Aging: Your Attitude To Life
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
Welcoming the Unexpected
As I walked my dogs recently on what "should" have... Read More
Life Energy
There is a growing appreciation of the impact of psychic... Read More
10 Tips to Cope with Negative Emotions at Work
It's a fact of life - if you want to... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
Life Can Seem Unfair Until We Change Our Perspective! See How!
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Need A Miracle? Build One, Everyday!
Henry Ford, after he had achieved great success, was the... Read More
5 Tips To Keep Happy... Even In Wartime
The world is going downhill faster than an Olympic skier.... Read More
Acceptance as a Path to Inner Peace
Inevitably in life we will face disappointment from time to... Read More
Taming Your Gremlin
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
The Power Of Appreciation
As we enter this holiday season, and this time of... Read More
All Your Problems Are Based In False Beliefs!
All the problems that any individual has in their lives... Read More
Your Frame of Mind May Determine Your Health
The mind absolutely amazes me. It will never be understood,... Read More
How To Condition Your Mind For Success
Your mindset is a strong factor in achieving any type... Read More
Down On Your Luck? Heres How You Get Over The Hump!
It's time to put a bad rumor to rest right... Read More
Creating an Emotional Retreat
Emotions have the tendency to take over our actions and... Read More
How to Use Fear to Your Advantage
The invisible force surrounded him, squeezing tightly around his chest.... Read More
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know........I hear you saying "that's easy for you... Read More
Garbage Words In - Garbage Thinking Out
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Feeling Grouchy? Heres What to Do
I woke up this morning feeling sour.No. That's an understatement.... Read More
How to Have a Life of Satisfaction - Guaranteed!
Satisfaction 100% guaranteed or your money back! That was the... Read More
How to Change Any Belief
I have studied the idea of changing thoughts to create... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your... Read More
You Are Magnificent! Creating Self-Confidence
The image you hold of yourself determines your success or... Read More
How Important is Attitude?
We have often missed the mark because we believe we... Read More
Self-Confidence Sliding Downward!
There are times in all of our lives where our... Read More
How Gratitude Can Be Your Partner in Life
Gratitude is one of the most important things you can... Read More
Changing Negatives to Positives
Occasionally people will ask me how I keep a positive... Read More
Its Okay to Be Negative Sometimes!
Lately, I've been hearing that it's not okay to have... Read More
Spring Into Enchantment
Who can control a smile sneaking across your face as... Read More
Short Cut to Self-Confidence: Say Yes to You!
You are the only one that can give confidence to... Read More
Succeed with a Positive Mental Attitude
"Nothing can stop the man with the right mental attitude... Read More
Adding Meaning To Your Life
You got up today to go to work, to come... Read More
Tips on Boosting Your Self-Confidence
How you feel about yourself truly does affect your interaction... Read More
How to Experience Life as a Thrilling Adventure
"Adventure isn't hanging on a rope off the side... Read More
Beware: Your Mind is a Battle Field!
WhenWhen we have feelings for someone or something, we have... Read More
The 5 Words That Are Ruining Your Life
How would you like to stop feeling like your life... Read More
The Power Of AND
Not Amen, just so we're clear on that.AND.The little connector... Read More
Aging
Aging is a matter of the mind.The years may creep... Read More
What Every Employee Should Know About How to Maximize His Potential for Success
There are countless books that describe success principles. Here are... Read More
Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through... Read More
Star Wars the POSITIVE Effect !
In many ways the Star War movies are simply a... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
Self-Recovery from Addiction: Taking Responsibility for Your Life
I've had several coaching clients come to me who, while... Read More
11 Great Ways to be Positive about Change
Look for the positives!Seek them out - those little scary... Read More
How to Deal With No
No one likes rejection. And yet it happens. Here's how... Read More
Positive Attitude Tips |