Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating. Having positive self- esteem also allows us to... Read More

Mastering Mindfulness: A Thinkers Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol, and late-night fast driving. While the driver and other passengers were killed instantly when our car hit a tree on a drizzly summer night, I... Read More

Top Ten Ways to a More Positive Outlook on Winter

Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from... Read More

Understanding Visualization

Visualization is the art of using ones imagination to influence his/her being and existence in many different ways. Such as: Healing one's self, increasing personal growth, influencing the outcome of circumstances, attracting wealth and love, changing habits and acquiring possessions.Affirmations are also key to many of the successes in visualization.... Read More

Whats On Your Shift List?

The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a year. How bad can it be?"Answer: Truly, truly awful. You may need a temporary move because your career calls for a short-term assignment. You may be renting while you build your dream house. You may have relocated temporarily to help... Read More

All In The Mind

"In life, if you give yourself a concession, you'd take it" -Alvin Poh As part of my exercise regime when I was younger, I made it a point to have a run around my neighbourhood as often as I could. Although when I say "as often as I could", it... Read More

Seeing Challenges as Opportunities

Are you a person who loves challenges, or hates them? I must admit I've spent most of my life as a person who hates them. I've always thought of challenges as frustrating, maddening obstacles keeping me from where I want to be. I even used to take them personally, feeling... Read More

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Are You A Prisoner of Your Own Making?

There is a wonderful story about the famous escape artist,... Read More

So What Is A Limiting Belief?

So what is a limiting belief?Don't you love the current... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More

Combat Your Bad Days

No matter how positive a person we are overall, there... Read More

A Good Joke Can Lighten the Mood

A joke is a way of getting people to laugh.... Read More

What Every Employee Should Know About Looking Beyond His Attitude

Our attitude makes seems to control just about everything about... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

Prescience

"The knowledge of actions or events before they occur; foresight."You... Read More

Why You Must Learn to Forgive for the Sake of Your Own Happiness

Your ability to forgive those who have hurt you in... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

Train Your Brain, Or Cook Your Goose!

One day while in deep meditation and self analysis, a... Read More

Winners vs Whiners

It started out as a windy, rainy day. A tropical... Read More

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better... Read More

Absence Makes The Fear Go Yonder!

Emotions are controlled by a combination of reason and action.... Read More

The Courage To Succeed!

The hardest part of success is the **courage** you need... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say,... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

My Attitudes

"If you don't enjoy getting up and working and finishing... Read More

Affirmations to the Rescue!

INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More

The Use of Affirmations

What is an affirmation? One possible definition is a specific... Read More

Optimism: The Tremendous Benefits of a Positive Attitude

How many times have you heard someone say, "Hey, cheer... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it... Read More

CHANGE: Do You Do It? or Does It Undo You?

It has been said that CHANGE is THE only constant.... Read More

The Power of Positive Thinking: Unlimited Possibilities

Does negative thinking pay? Is it desirable for me to... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a... Read More

Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills

Celebrating is a skill that adults with ADD (Attention Deficit... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

Does It Really Matter?

We are all involved in this game called life and... Read More

Chanel Your Prosperity Energy Today

Every emotion, wether we classify it as good or bad,... Read More