Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
"You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we... Read More
Change your attitude, change your lifeIn my experiences, I've found that opportunities are awarded most often to the person who had the best ATTITUDE for the job, not the most APTITUDE for the job. By changing your attitude to be more positive, people will want to talk to you, and... Read More
This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account... Read More
Heard of a raindance? It is a ritual used by native shamen to influence the heavens. It is a bit like bending spoons, you have to believe in something that goes against your normal perceptions of reality. Bit like a sceptic or a mystic, both will see what they believe.... Read More
Some people are full of confidence and able to meet even the most difficult challenge with an air of authority. A good level of self-esteem is essential for us to function successfully in our professional and personal lives. Sally Foan, principle trainer at The People Tree, looks at the importance... Read More
One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze situations in life that affect health. Being able to accurately weigh benefits and risks when making health decisions is very important! Too often decisions... Read More
Many people find it extremely difficult to be assertive, whether it is in the work place, or in their personal lives. All too often, there is confusion between being assertive and being aggressive. It is my belief that you lose credibility and the moral high ground as soon as you... Read More
What is a paradigm? In my own words, a paradigm is a belief system. It can be a personal belief system, or one held by a mass number of people, or even the whole world. Such a belief system is so entrenched in our minds as truth that it usually... Read More
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There was someone I used to work with who, well... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
Some people are full of confidence and able to meet... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
Almost everyone experiences some form of worry one time or... Read More
So what is a limiting belief?Don't you love the current... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
With Thanksgiving approaching, I thought it would be especially appropriate... Read More
I just heard the story of a man who hired... Read More
"You Are My Sunshine My Only Sunshine You Make Me... Read More
You are already a winner, and so am I.Although you... Read More
The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More
Do you know the problem with affirmations? You know, the... Read More
Being a mom can take a toll on your body,... Read More
The only thing between you and your desire to be... Read More
One of our most active senses is sight. What we... Read More
The summer I was 20 years old, I worked as... Read More
In my work as a professional coach, I've had the... Read More
So, is this really where you thought you'd be? You're... Read More
It sounds a little masochistic, but I actually appreciate being... Read More
When you're feeling "low," or out of the flow, it's... Read More
We have often missed the mark because we believe we... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
In many ways the Star War movies are simply a... Read More
This is a technique that sounds a bit silly when... Read More
In order to learn how to relieve ourselves of self-defeating... Read More
Believe me, today is the most wonderful day of your... Read More
Thousands of dollars will be yours, just by using your... Read More
A rager, or rageaholic, is a person who is addicted... Read More
Visualization is the art of using ones imagination to influence... Read More
A balanced life not only leaves you feeling more fulfilled;... Read More
Are feelings and attitudes the same thing or different? Does... Read More
The image you hold of yourself determines your success or... Read More
Do you ever find yourself thinking, "Life has taught me... Read More
In frustration it's easy to jump to false conclusions that... Read More
No one likes rejection. And yet it happens. Here's how... Read More
I just heard the story of a man who hired... Read More
Being a mom can take a toll on your body,... Read More
The quality of your life is directly related to your... Read More
One of the most important aspects of living a healthy... Read More
Most of us carry on a running internal dialogue at... Read More
Imagine what your life would be like if you could... Read More
Problems, disappointments and trouble; the three skunks that sometimes think... Read More
Are you completely happy in your life right now? Honestly?... Read More
IntroductionWe can find all type of people in this world... Read More
At some point in our careers, we may find ourselves... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
Byron and I started our first business full of enthusiasm... Read More
Do you know the problem with affirmations? You know, the... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
ARE YOU IN... OR OUT?Are you in or out of... Read More
Change your attitude, change your lifeIn my experiences, I've found... Read More
Our initial reaction when hitting a setback or a "roadblock,... Read More
Several years, I was listening to a radio talk show... Read More
There are times that we encounter fearful thoughts that can... Read More
Failure is my favorite subject. For I have spent my... Read More
"Those people who think they can do something and those... Read More
I'm getting calls from folks who say, "I hear you... Read More
Do you realize that what we believe about ourselves, affects... Read More
There is an old joke about a man who is... Read More
I heard these words from a client who had been... Read More
Know your limits. Accept what you can't change and let... Read More
As we enter this holiday season, and this time of... Read More
In the latest and final Star Wars saga, Anakin Skywalker... Read More
Positive Attitude Tips |