10 Tips to Cope with Negative Emotions at Work

It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at all times. It is as if our lives are a sporting event on television and there is a panel of psychic sports commentators hunched over their microphones doing a play-by-play of the action.Too often, the person at the "negative commentary"... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ." The Rolling Stones will soon be singing this refrain at venues around the world, as they embark on a year-long concert tour in August.This song, now decades old, addresses a universal truth. Here's the rest of the refrain:You can't always... Read More

Prescience

"The knowledge of actions or events before they occur; foresight."You don't need no gypsy fortune teller, no prophet or prognosticator, no futurist or crystal ball gazer, no tea leaf reader or seer, no horoscope or haruspex; no augury is necessary. Your future is plain to see.As surely as day follows... Read More

How to Stay Motivated Despite Negative People

Getting motivated is sometimes easy enough to do, at least for short periods of time, but staying motivated can be a lot harder to do.And when you add into the mix the presence of negative people it is really not surprising that your motivation can fizzle out despite your best... Read More

Stream of Consciousness

One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. What does this have to do with positive and negative thinking?Everything. The thoughts usually follow one after another--usually in a similar vein, until there... Read More

Positive Thought

The power of positive thoughts to affect one's experience of life has long been recognized. Positive thinking has been credited with the success of many business people. More recently scientists are proving how the power of this ability can have an impact on our health, well being, and motivationUnfortunately we... Read More

What Should You Be Committed To?

There are many dynamics that go into making a great team. Dynamics such as chemistry, talent, unity, and the list could go on and on. However, there is one dynamic that many teams, businesses, and leaders often overlook. That dynamic is commitment. Without each individual person in the organization, including... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions.When I mention letting go of a... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every action we take are our past experiences. In fact, as humans the only reference we have whenever we take some kind of action are our past experiences. There is nothing else we can go by for an indication of expected... Read More

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Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly?... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Have a Present Moment!

It was the 10th day of rain, and I walked... Read More

Self-Sabotage - Are We Prisoners of the Past?

Many people who suffer from low self-esteem would give anything... Read More

Peak Performance

Peak Performance. It means being at the top of your... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

Be Selfish and Save The World

Why do we help others? There is a whole lot... Read More

Your Thoughts Are Powerful

The only thing between you and your desire to be... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

Just Another Day

During a Messenger chat session the other day, I asked... Read More

Get Out of Your Way!

We hear a lot these days about accepting responsibility for... Read More

Your Best Defense Against Aging: Your Attitude To Life

In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More

Possibilities

When you look at your future in terms of your... Read More

Never Quitting is an Attitude

Never Quitting Equals Success Most people who achieve fortunes in... Read More

Rebuild Those Plans

Byron and I started our first business full of enthusiasm... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say,... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of... Read More

Affirmations to Improve Your Life

An affirmation is a positive assertion, a solemn declaration, a... Read More

Universal Thought Systems/Forgiveness

Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More

Success Through The Way You Think About Yourself

If you think you are a loser, you train or... Read More

Fear Is Nothing To Be Afraid Of

Several years, I was listening to a radio talk show... Read More

How Gratitude Can Be Your Partner in Life

Gratitude is one of the most important things you can... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

Don?t Worry, Be Happy!

Philippians 4:6-do not be anxious about anything, but in everything,... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More