Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps... Read More
Powerful Insights
? If it takes me to periphery (Drifted into continuous thinking compulsion), it is controlling me. If I am at centre (without taking the support of any idea in my own nakedness), nothing is controlling me.? If it takes me away from myself, I am not the boss. If I... Read More
Your Mental Attitude is The Key!
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be... Read More
What Do We Choose?
Life is an enigma...It starts without our knowledge, grows without our suggestions and ends without our consent. Life is not about 'either-or', its all about 'this-and-that.'This is a space where joy and sorrow walk hand in hand, this is a space where triumph and disaster are two sides of the... Read More
Its Okay to Be Negative Sometimes!
Lately, I've been hearing that it's not okay to have negative thoughts.There's been a lot of talk about motivation, inspiration, positive energy channeling and such. Have you heard the messages of the spiritually enlightened? I have! And frankly... I am a little weirded out.We're being constantly told to open our... Read More
How to Experience Life as a Thrilling Adventure
"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new options, testing our resources against the unknown, and in the process, discovering our own unique... Read More
Change Your Head Position For A Flood Of Positive Energy!
Have you ever considered that you may be subconsciously sabotaging and inhibiting your own potential positive emotions through the position of your head and the manner in which you breathe?Personally, before a few years ago, I had never really considered it. However as I became more interested in how deep... Read More
Creating Your Desires
Say aloud:I AM. I AM Consciousness. I AM the creator of my world. Consciousness is the Creator of my world. The body, made of elements, is a vehicle to navigate this place called: The world. Consciousness IS. Consciousness is Cause. I identify myself as Cause/Consciousness.I AM the sole creator of... Read More
3 Ways to Change Roadblocks into Valuable Tools
Our initial reaction when hitting a setback or a "roadblock, whether it be during an important project or even just trying to finish a task, is usually one of frustration or the thoughts of "Why does this always happen to me?" or "why doesn't anything ever work for me?". Roadblocks... Read More
How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah, you heard me. You have been thinking everyday, every moment, all the time since you were born. Can't you just stop it for one day?Well, no?You can't stop? You mean you don't have a choice. You can't stop thinking even... Read More
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Universal Thought System/Forgiveness#2
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Practice Gratitude to Improve Your Life Today
As I swooshed down the Zoom Flume water slide at... Read More
Why Motivational Posters Arent Cheesy!
I don't want to say people are basically negative but?..if... Read More
Doubting Your Way To Success!... Ridiculous... Oh?
Ever had a problem with doubts? Ever felt that nagging... Read More
Being Tender With the Ugly Parts of Yourself
Does that title make you cringe? It made me cringe... Read More
Affirmations to the Rescue!
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More
Affirmations for Success + Music = Pow!
Music penetrates our mental barriers and influences the deepest areas... Read More
Overcoming Seductive Sadness
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
The Power of Negative Thinking
For some reason, most people find it easier to think... Read More
The Power of Positive Thinking: Unlimited Possibilities
Does negative thinking pay? Is it desirable for me to... Read More
What Do We Choose?
Life is an enigma...It starts without our knowledge, grows without... Read More
Personal Assignments for Great Self-Esteem
Do you wish you had high self-confidence? Some of us... Read More
Changing Stumbling Blocks To Stepping Stones?
"The difference between a stumbling block and a stepping stone... Read More
Deep Doghouse Communication for Angry Men
Many times when an angry or rageful man comes into... Read More
Reframing Rejection
So people will reject us no matter how good we... Read More
The Power of the Mind
Each of us has a mind by which we convert... Read More
Change in the Workplace: Don?t Fear It; Use It!
Every day something changes at work: your products, your customers,... Read More
Comparison - The Great Destroyer
In speaking of comparison we need to be aware that... Read More
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK... Read More
First Aid For The Soul
A Model of the dysfunctional, unconscious human psyche. A way... Read More
Get Out of Jail Free: How to Identify Unconscious Beliefs
Know thyself.These words were inscribed in the vestibule of the... Read More
Scary Stuff
Life can be downright scary - sometimes more than others.... Read More
Yourself
With the beginning of a new year, are you happy... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
Self-Confidence Secrets: Measure Your Successes
Would you like to be confident in the things you... Read More
How To Reduce Anxiety When Affirmations Dont Work
Have you ever read that you should think positively when... Read More
Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in... Read More
A Major Block to Constructive Change
A Yale University study a few years ago revealed that... Read More
Where You Want To Be
Barry was on the phone in his office, speaking with... Read More
Becoming Excellent: Outsmarting Racism
Thinkers know better than to be racist. It's generally understood... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
The Problem With Affirmations
Do you know the problem with affirmations? You know, the... Read More
10 Tips to Improve Your Self Esteem
Striving to improve our self esteem is on everybody's mind.... Read More
Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills
Celebrating is a skill that adults with ADD (Attention Deficit... Read More
Is Your Glass (Ceiling) Half Empty or Half Full?
The infamous "glass ceiling" is blamed for business issues for... Read More
Sexual Abuse. A Story From A Survivor.
Uncle Liam was very kind to me again. He gave... Read More
Magic Mirror Exercise
Good morning I love you.This is a basic exercise, which... Read More
Combat Your Bad Days
No matter how positive a person we are overall, there... Read More
Universal Thought Systems/Forgiveness
Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More
How to Get Rid of Frustration and Self-Pity
I've yet to meet the person who never struggles with... Read More
Develop Yourself - The Power Within
Living without limits. Living your life to the fullest. Living... Read More
Scary Stuff
Life can be downright scary - sometimes more than others.... Read More
The TRUTH About What REALLY Causes Negative Thoughts
Do you feel that your negative thoughts are holding you... Read More
Today, A Wonderful Day
Believe me, today is the most wonderful day of your... Read More
Scented, Spiritual Waters
Water is an important tool for magic rituals in many... Read More
Your Best Defense Against Aging: Your Attitude To Life
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
How Our Beliefs Narrow The Limits Of Our Possibilities
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Five Ways to Be More Encouraging
We all need encouragement. Even the most callous, hard headed... Read More
How to Begin to Overcome Shyness
The one thing that is absolutely vital to overcoming shyness... Read More
All In The Mind
"In life, if you give yourself a concession, you'd take... Read More
Success Through The Way You Think About Yourself
If you think you are a loser, you train or... Read More
Mastering Mindfulness: A Thinkers Ode to Meditation
I'm lucky.When I was fifteen, I was the sole survivor... Read More
7 Steps To Change Your Life
The quality of your life is directly related to your... Read More
Im Loving Me... Right Where I Am
I heard these words from a client who had been... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
Positive Mind, Successful Life
It took me a long time to realise the benefits... Read More
Make a Personal Commitment to Change Your Life!
So, is this really where you thought you'd be? You're... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
The Art of Jiu-Jitsu
Using an opponent's force against them is the fundamental teaching... Read More
The Power Of Appreciation
As we enter this holiday season, and this time of... Read More
You Must Change the 148,000 Nos In Your Subconscious to Yes
What does it take to succeed? How can you move... Read More
Choose Wisely
During these times of uncertainty in the outside world, look... Read More
Improve Your Self Confidence
Knowing yourself is the foundation of self-esteem, self confidence and... Read More
Growth From Discontent: Lifes Way Of Giving You A Little Push
That strange, gut-wrenching feeling you have is not the sushi... Read More
Perfect to the Penny
At some point in our careers, we may find ourselves... Read More
Making Conflict Productive
Conflict is unavoidable. How we respond to it makes a... Read More
Positive Attitude Tips |