How to Change Any Belief
I have studied the idea of changing thoughts to create a new reality for some years. There are many books on the subject. They talk of visualisation, affirmations, positive thinking, overcoming the past, transcending your beliefs, prayer, meditation, use of structural tension or creating intention to change. I have used... Read More
How To Live A Life Of No Problems
For most of us our lives are a problem which have to be solved. Everyday we wake up under the burden of new challenges facing us. We seek counselors and all kinds of consultants all in the hope of "figuring out" the best way to deal with the endless choices... Read More
Whats On Your Shift List?
The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes... Read More
Take a Gratitude Break
An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break. Take this moment to appreciate all the things you'd really miss if... Read More
Practice Gratitude to Improve Your Life Today
As I swooshed down the Zoom Flume water slide at Shipwreck Island, my two-year-old son Gareth yelling "Fun! Weeee!" from his spot on my lap, I felt pure jubilation. The sun kissed my skin, water splashed up around me and the breeze carried a salt tang from the ocean mingled... Read More
How Do You Habitually Treat Yourself?
In order to learn how to relieve ourselves of self-defeating patterns, the obvious first step is to become aware of what these patterns are.The easiest way to do this is simply to become a casual observer of your own behavior and to take stock of how you treat yourself. Note... Read More
The Use of Affirmations
What is an affirmation? One possible definition is a specific positive thought that you create in response to a current need or goal. We need to continue repeating the affirmation until it becomes a part of us, and we find ourselves believing it.How do we go about this process?1. Each... Read More
Courtesy In The Workplace -- Can You Say, Thank You?
Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. Recent research suggests that discourtesy in the workplace is rapidly becoming an increasing dilemma for businesses and organizations. Workplace incivility is growing, including an increase in bad manners, rudeness, coarseness, vulgarity, and... Read More
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know........I hear you saying "that's easy for you to say"! Well......why don't you just pout about it then? You know, I want to tell you a funny story about a salesperson in a BIG slump. This person I actually trained before she moved on to another job many... Read More
Knowing the Power of Positive Thinking
In the self-help and wellness industry, a mission has been designed to aid those around us to be more fulfilled, more joyful, more confident?you name it. The adage, think positive, be positive is one that millions of people have taken on, at least in thought. And though positive thinking can... Read More
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The Courage To Succeed!
The hardest part of success is the **courage** you need... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
What Every Manager Should Know About How to Look Beyond His Attitude
Once we understand the difference our attitude makes in our... Read More
You Have All The Resources You Need
You already have all the resources you need to accomplish... Read More
Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective
"We can change our circumstances by a mere change of... Read More
Dump Those Negative Tapes
Every time something doesn't go quite right (rather frequently for... Read More
Success, the Only Option
One often hears people say they can't sketch because they... Read More
White Sun: How to Cultivate Ones Body
Drinking damages the soul; being lustful damages the vitality; greed... Read More
The Power of a Positive Attitude
You wake up in the morning sleepy and fatigued; the... Read More
Succeed with a Positive Mental Attitude
"Nothing can stop the man with the right mental attitude... Read More
What Every Employee Should Know About Looking Beyond His Attitude
Our attitude makes seems to control just about everything about... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
Changing Negatives to Positives
Occasionally people will ask me how I keep a positive... Read More
Thanks For The Rejection!
It sounds a little masochistic, but I actually appreciate being... Read More
Taking Responsibility for Yourself
This week I happened to catch a few minutes of... Read More
Beginners Programming 101
Recently a great idea popped into my head about creating... Read More
The Illusion of Failure
The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More
How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us... Read More
The Use of Affirmations
What is an affirmation? One possible definition is a specific... Read More
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware... Read More
Watch Your Mouth
Ever had one of those mothers, or grandmothers, who would... Read More
A Rain Secret To Change Your Mind
Heard of a raindance? It is a ritual used by... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about... Read More
Anger - The Truth Beneath
The other day one of my "challenging clients" and I... Read More
Positive Affirmations
Never used 'em. Not likely to start now.OK, so I... Read More
Change Your Focus and Change Your Results
In his all-time bestselling record The Strangest Secret, author Earl... Read More
Self-esteem Boosters: 5 Action Points
? Make a list of all your accomplishments in life... Read More
Positive Thought
The power of positive thoughts to affect one's experience of... Read More
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK... Read More
A Solution For Trouble? Try This Breath Of Fresh Air!
I just heard the story of a man who hired... Read More
Having the Attitude I am the Greatest!
While trying to ignore my teen daughters rap music a... Read More
Clenching?
What are you holding onto? Wanta quit?There are many things... Read More
Is Your Glass (Ceiling) Half Empty or Half Full?
The infamous "glass ceiling" is blamed for business issues for... Read More
Such Is Life, And Its Getting Sucher And Sucher
Problems, disappointments and trouble; the three skunks that sometimes think... Read More
The Power of Passion
Improving this single attitude makes your days fly by. You... Read More
Letter of Hope from Hospital Patient
Hospital patient undergoing surgery recounts how Hero Soul provided strength,... Read More
Change Your Perception and Your World Will Change!
IntroductionWe can find all type of people in this world... Read More
Power Talk: The Two Most Powerful Words In Language
I don't know about you, but for me, the technological... Read More
How To Live A Life Of No Problems
For most of us our lives are a problem which... Read More
The View From Nana and Papas
I'm a working mother with a preschooler, worrying about Mom... Read More
My Sunshine
"You Are My Sunshine My Only Sunshine You Make Me... Read More
Improve Your Relationships Instantly
Discover how easy it is to improve your relationships. The... Read More
Welcoming the Unexpected
As I walked my dogs recently on what "should" have... Read More
White Sun: How to Cultivate Ones Body
Drinking damages the soul; being lustful damages the vitality; greed... Read More
Garbage Words In - Garbage Thinking Out
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Failure is Celebration Time
Failure is my favorite subject. For I have spent my... Read More
Change Your Mind; Change Your Luck
When I was a young man, even a teenager for... Read More
Self-esteem: Does It Really Matter?
Some people are full of confidence and able to meet... Read More
The Power of Inner Dialogue
Are you aware of your inner dialogue? If not, you... Read More
Anchoring Positivity With NLP
There was some sunshine this weekend while I was writing... Read More
Cant Take a Compliment?
"Putting ourselves down, is an insult to our worth." --Helen... Read More
Growing Optimistically
Spring is here at last! The season brings with it... Read More
Changing Negatives to Positives
Occasionally people will ask me how I keep a positive... Read More
The Map Is Not the Territory
Just in an average day we can experience many things... Read More
Be Selfish and Save The World
Why do we help others? There is a whole lot... Read More
Questions and Affirmations - The Art (and Science) Of Talking To Yourself
I Hear Voices?This is not a statement of paranormal; it... Read More
Heal and Release the Past
I had a completely different idea for my main article... Read More
All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY
I get emails and questions from people all the time... Read More
Lose Your Hope And You Can Bring Down The Curtain!
The others in the raft didn't seem to share Eddie's... Read More
Discover The 8 Steps To A Mountain Moving Faith
" If you have faith as a grain of musterd... Read More
Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears
In the latest and final Star Wars saga, Anakin Skywalker... Read More
The Problem With Affirmations
Do you know the problem with affirmations? You know, the... Read More
How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More
Embrace Change
We all have a unique way of communicating our story,... Read More
The Gift of Envy
The summer I was 20 years old, I worked as... Read More
Living in the Moment
This week's wisdom is on the power of living in... Read More
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