Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you do? Most people would. The problem is that many people aren't sure how. They think it is some mystical trait that some people seem to have and others don't. Actually, being confident in yourself and your ability to achieve your... Read More

Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you need an avenue of escapism that allows you to shed the emotional baggage that we all carry around with us. The largest and indeed the most dangerous aspect of failure is your emotional status.There are always going to be people... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves part of an obsolete operation, such as a downsizing, business insolvency, or even a single retail store closing.This can be a time of positive reflection for us, if we "step back" and ponder the good things that have happened, as... Read More

Teens And Positive Living

If you are a parent, it is up to you to keep your children positive. It is up to you to contribute to not only their physical well being, but also their emotional well being. In the teen years, it is nothing short of impossible to keep your daughter or... Read More

The Mind?s Power Fusion Component

It is widely believed that just anybody has the intrinsic potential to unfold an idea that will generate the revolutionary change(s) the world needs. That's erroneous!As no man can give what he does not possess. It is therefore quite unequivocal to say only knowledgeable people have the innate and dynamic... Read More

When Laughter Does Not Come Easily

The surge of emotions.During the middle ages, the court jester was often summoned to try and lift the monarch out of an angry or melancholic mood. Emotional problems were hardly the choice of the king. Uneasiness was an inescapable load, borne by the crowned head. Neither did this burden spare... Read More

Thought Patterns To Create Success

Let's say you're ready to change some aspect of your life - perhaps the way you eat or how much you weigh. If you've ever decided to create a permanent change in your life before, you know it's going to take a lot more than simply acting (i.e. eating or... Read More

Why You Must Learn to Forgive for the Sake of Your Own Happiness

Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement. My throat was tight. My head was foggy. I felt like wearing a sandwich board that read, "Crabby. Do Not Touch."I sat in bed for a moment and tried to figure out why I was feeling so irritable. But that's... Read More

Fear Is Nothing To Be Afraid Of

Several years, I was listening to a radio talk show hosted by a psychologist. A young woman caller said, "I just got accepted to medical school!""Congratulations!" said the host. "That's terrific.""And," the caller admitted, "I'm scared to death.""Of course you are!" said the host. "Just don't be paralyzed. Keep going.... Read More

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Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can... Read More

A Recovering Ragers Creed

A rager, or rageaholic, is a person who is addicted... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at... Read More

Lifes Curveballs

Do you realize how good you have it? Yes, everyone... Read More

New Attitudes-New Possibilities

I AM SO GRATEFUL for meeting challenges head-on. We see... Read More

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood... Read More

Creating Your Desires

Say aloud:I AM. I AM Consciousness. I AM the creator... Read More

The TRUTH About What REALLY Causes Negative Thoughts

Do you feel that your negative thoughts are holding you... Read More

Positive Mind, Successful Life

It took me a long time to realise the benefits... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

Positive Mental Attitude

Look at this glass on the table in front of... Read More

Does Life Really Stink?

One of my class fellows was really tensed, when asked... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for... Read More

Power Talk: The Two Most Powerful Words In Language

I don't know about you, but for me, the technological... Read More

Absence Makes The Fear Go Yonder!

Emotions are controlled by a combination of reason and action.... Read More

Quick Steps To Improve Your Performance Though Positive Self-Talk

Want to improve your personal performance? Positive self-talk can help.Edward... Read More

Im Loving Me... Right Where I Am

I heard these words from a client who had been... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question... Read More

When Things Go Wrong As They Sometimes Will... Dont Get Your Knickers In A Twist!

In frustration it's easy to jump to false conclusions that... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think... Read More

The Mind?s Power Fusion Component

It is widely believed that just anybody has the intrinsic... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

Mastering Mindfulness: A Thinkers Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor... Read More

Affirmations to the Rescue!

INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More

In The Midst Of A Storm, Theres Something More!

Have you truly tried and still failed? Have you pushed... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

10 Tips to Improve Your Self Esteem

Striving to improve our self esteem is on everybody's mind.... Read More