INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody walks around with a vast burden of imaginary limitations inside his head. While the burden remains, personal success is as difficult to achieve as the conquest of Everest with a sack of rocks tied to your back." J. H. BrennanEdward... Read More
When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.Having self-esteem is when you have a high regard for yourself, when you value... Read More
One of the first things that I work on with people having trouble with communication is to look at what and how they are communicating with themselves.It is very difficult to connect and communicate with others, if you are unable to connect and communicate with yourself.One area that stops people... Read More
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." -Maya AngelouHow Much Better Can You Have It?I have a long time friend that truly believes that bad things happen only to her. Instead of taking responsibility for the choices she has made... Read More
The world is going downhill faster than an Olympic skier. Terrorists lurk around every corner. Climate change will soon melt the tundra and turn Iowa into a desert. Frankenstein foods are flooding the market, cleverly masquerading as innocent potatoes and beets.And everybody is planning a war.Sadam wants to unleash unspeakable... Read More
Hey gang; Ok it's time to create some good habits. You know, like eating a pork barrel full of Ben and Jerry's ice cream at 3 am in the morning. Nah......that's not the kind of habit I'm talking about. The only habit that will create is a quick trip to... Read More
One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. By controlling your inner dialogue, or your "self... Read More
What's my life all about is the question so many of us ask ourselves, I'm sure you have asked yourself the same question, right?The answer is different for everyone of us, so I'm not going to try an answer it for you but please let me offer you some advice... Read More
I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it."I can't believe I took my daughter's... Read More
In many ways the Star War movies are simply a reflection of everyday life on planet Earth.Battles with inner conflict, jealousy, love, hate, passion, desire, laughter, drama, action, achieving goals, villains, friendship, success and failure.Although we watch these movies for escapism, they also teach us about ourselves and the world... Read More
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The quality of your life is directly related to your... Read More
ARE YOU IN... OR OUT?Are you in or out of... Read More
Have you ever read that you should think positively when... Read More
Our attitude makes seems to control just about everything about... Read More
Speaking comes to most people as naturally as breathing. On... Read More
In my work as a professional coach, I've had the... Read More
Did you know that the 911 equivalent in the UK... Read More
In speaking of comparison we need to be aware that... Read More
There is an old joke about a man who is... Read More
"Most overnight successes are just plain lucky. Just ask any... Read More
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
I was a young girl aged 12, when the one... Read More
Ever witnessed an incident that needed to be reported to... Read More
Several years, I was listening to a radio talk show... Read More
Contrary to the popular saying "attitude is everything" attittude is... Read More
This may sound quite aberrant to most of the younger... Read More
The late Norman Vincent Peale was a controversial preacher who... Read More
Look for the positives!Seek them out - those little scary... Read More
You got up today to go to work, to come... Read More
Heard of a raindance? It is a ritual used by... Read More
"Nothing can stop the man with the right mental attitude... Read More
"Work on your career and you'll make a living. Work... Read More
"If I have the belief that I can do it,... Read More
Are you aware of your inner dialogue? If not, you... Read More
Have you ever thought about you have a lot to... Read More
So...you might just believe I hide behind computers creating and... Read More
As if choreographed and rehearsed the night before, one lays... Read More
Are you driving under the influence of impaired emotions?Dateline: December... Read More
We have often missed the mark because we believe we... Read More
Did you ever run into that person that just nags... Read More
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
One often hears people say they can't sketch because they... Read More
Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More
IntroductionDid your boss, took you for a ride? Did your... Read More
With the beginning of a new year, are you happy... Read More
Looking around at our circumstances we may see only mountains... Read More
Why do patients who are given placebo pills report that... Read More
How are you? Where do you get a positive attitude... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Positive self-esteem is very important if not crucial to our... Read More
Your mindset is a strong factor in achieving any type... Read More
In frustration it's easy to jump to false conclusions that... Read More
At first glance, it would seem that positive thinking and... Read More
I'm getting calls from folks who say, "I hear you... Read More
Most of us love to think that our problems are... Read More
Wahms, do you constantly compare yourself with others and come... Read More
Does that title make you cringe? It made me cringe... Read More
"Every prayer - every thought, every statement, every feeling -is... Read More
If you think you are a loser, you train or... Read More
I am an educator as well as a coach and... Read More
"If you don't like something, change it. If you can't... Read More
Just in an average day we can experience many things... Read More
Everything exists twice. First, in your mind. Later, before you... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
I have studied the idea of changing thoughts to create... Read More
Water is an important tool for magic rituals in many... Read More
How many times have you heard someone say, "Hey, cheer... Read More
Studies show that men and women profit most with having... Read More
Aging is a matter of the mind.The years may creep... Read More
From Making the Big Move: how to transform relocation into... Read More
The mind absolutely amazes me. It will never be understood,... Read More
The Alchemists of old worked over many years, centuries, in... Read More
The other day I bought an unusual piece of software:... Read More
You already have all the resources you need to accomplish... Read More
Striving to improve our self esteem is on everybody's mind.... Read More
"In life, if you give yourself a concession, you'd take... Read More
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