Making Conflict Productive

Conflict is unavoidable. How we respond to it makes a difference in its outcome. Personally I had never before given a whole lot of thought to turning the table on my conflict. Wouldn't it be a wonderful thing if we could all transform our battles so that we could profit... Read More

My Attitudes

"If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are you're not going to be happy. If someone bases his or her happiness or unhappiness on major events like a great new job, huge... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains of problems, debts piling up, fear, failure, and defeat at every corner. Maybe you've looked around and thought, where's the answer, I need a new life?Heart To Heart!No one may be able to give you an easy answer for difficult... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have been a beautiful and balmy spring morning here in Las Vegas, I was bundled up, head ducked into the wind wishing spring would hurry up and get here. It was a day that reminded me more of mid-December than early... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You wake up excited to work. You make the right decisions. You get more done in less time.Improving this attitude affects everyone around you. They believe in you, trust you and want to support you.This one attitude can change your entire... Read More

Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable self confidence. It comes from deep within and it's the knowing that everything will be okay. It's a faith that their life is going somewhere and it has purpose. These people often are the ones that everyone notices when they... Read More

Positive Mental Attitude

Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be. The choice is yours. So, the very... Read More

Dispell Anger in 2 Simple Steps

"It really works!" "Well, I'll be?!"BJ like so many others in the workshop was astounded that a technique so simple could produce such an amazing result. You must try it. Next time your partner flares up in anger do this. In a very non-threatening calm and sincere tone of voice... Read More

Life Is Not Always Fair

I once heard the story of a grown bear that lived in a cage and traveled with a circus ever since he was a small cub. The bear spent everyday of his life pacing back and forth in his cage while countless spectators looked on. When the bear's keepers were... Read More

Life Energy

There is a growing appreciation of the impact of psychic factors on the causation and exacerbation of many physical illnesses. For instance such problems as irritable bowel syndrome, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis and even cancer have been felt to have such psychically based links.In recent anecdotal research case... Read More

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First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

An Unquestionable, Positive Demeanor - How to Maintain it

Near the end of December 2004, I received an email... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Challenge Your Perspectives

When I was a young girl, my sister and I... Read More

Distortions are False Beliefs Programmed Every Day by Self and Those Around Us

Distortions are False Beliefs Programmed every Day by Self and... Read More

Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can... Read More

Change

One thing in life is certain---change. Things never stay the... Read More

A Recovering Ragers Creed

A rager, or rageaholic, is a person who is addicted... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism.... Read More

Succeed with a Positive Mental Attitude

"Nothing can stop the man with the right mental attitude... Read More

What Should You Be Committed To?

There are many dynamics that go into making a great... Read More

Anchoring Positivity With NLP

There was some sunshine this weekend while I was writing... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

Let Go of Resentment

Maureen worked in an office with twenty other people, processing... Read More

Financial Abundance And Peace Of Mind Are One!

There are only two emotions we can experience; love or... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

Positive Mind, Successful Life

It took me a long time to realise the benefits... Read More

Condition or Definition?

In talking with a coaching client recently, she made a... Read More

Learning To Embrace Change

The only constant is change. If theres one thing we... Read More

Reality Exposed

Did you know that our thoughts may be influencing our... Read More

Define Yourself With Confidence

As a trainer of coaches I often teach my students... Read More

Need A Miracle? Build One, Everyday!

Henry Ford, after he had achieved great success, was the... Read More

Accepting Rejected Thoughts

Sometimes we are in a position to look into the... Read More

Changing Negatives to Positives

Occasionally people will ask me how I keep a positive... Read More

Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears

In the latest and final Star Wars saga, Anakin Skywalker... Read More

Give Your Attitude A Little Altitude

Need a way to make your life a better place... Read More

How Do You Habitually Treat Yourself?

In order to learn how to relieve ourselves of self-defeating... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More

Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds.... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being... Read More

A Rain Secret To Change Your Mind

Heard of a raindance? It is a ritual used by... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More