Change Your Attitude from a Whiner to a Winner

Who are the Whiners? Whiners are the people who always seem to have those hard-luck stories whether it pertains to their relationships, money, or health. You'll notice that even if they resolve one of their frustrating issues, they will immediately have another one to take its place. Are they really... Read More

Why Positive Thinking Doesnt Work!

There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More

First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way through, from confusion to consciousness.IntroductionMany people are lost and unhappy, with no clear sense of how to regain access to their true selves. Life seems too big, confusing and fragmented.The following model of how our unconscious psyche works is based... Read More

Get Out of Your Way!

We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors. We have got to "nip it, nip it,... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort,... Read More

Stream of Consciousness

One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. What does this have to do with positive and negative thinking?Everything. The thoughts usually follow one after another--usually in a similar vein, until there... Read More

What Should You Be Committed To?

There are many dynamics that go into making a great team. Dynamics such as chemistry, talent, unity, and the list could go on and on. However, there is one dynamic that many teams, businesses, and leaders often overlook. That dynamic is commitment. Without each individual person in the organization, including... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly? Have you achieved all the success that you know is rightfully yours?If not, then perhaps you're missing this VITAL piece of the puzzle- GRATITUDE.A deep and profound feeling of gratitude must be an ESSENTIAL component of who you are, if... Read More

Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective

"We can change our circumstances by a mere change of our attitude." - William James, 19th Century American psychologist and philosopherI've noticed I often take myself, my work, and my life way too seriously. I blow events out of proportion, demand perfection, and generally behave as if my needs are... Read More

Quick Fixes: Happiness In A Bottle

This is the age of the Quick Fix - the magic bullets that claim to take away our sorrows, our tiredness, our sadness.You need look no farther than your mailbox to see the range of remedies - prescription drugs and supplements - being plugged for everything from stress to low... Read More

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Heres Your Calm During The Storm Of Discouragement

Have you ever known someone like this? "A person who... Read More

Positive Self Talk - What Should You Say?

How do you explain things to yourself? With positive self... Read More

Self-esteem: Does It Really Matter?

Some people are full of confidence and able to meet... Read More

Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds.... Read More

Big Move to a Small Town

I'm getting calls from folks who say, "I hear you... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

Change Your Mind; Change Your Luck

When I was a young man, even a teenager for... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled;... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design.... Read More

Mind Games!

Have you ever been caught up in a thought that... Read More

Community After Tragedy

One Friday in November, I began a journey from New... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

Feel Those Feelings and Develop Emotional Intelligence

There is an old joke about a man who is... Read More

Being Assertive

Many people find it extremely difficult to be assertive, whether... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

Get Out of Jail Free: How to Identify Unconscious Beliefs

Know thyself.These words were inscribed in the vestibule of the... Read More

Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade

The Alchemists of old worked over many years, centuries, in... Read More

Accepting Change

Well I've finally done it...I turned my heat on. After... Read More

Doubting Your Way To Success!... Ridiculous... Oh?

Ever had a problem with doubts? Ever felt that nagging... Read More

Develop Yourself - The Power Within

Living without limits. Living your life to the fullest. Living... Read More

Theres No Negative In My Program - Part 2

Well you know about the young hero who saved his... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

Zenobias Life Lessons

I was a young girl aged 12, when the one... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

Chanel Your Prosperity Energy Today

Every emotion, wether we classify it as good or bad,... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function... Read More

5 Tips on Turning a Negative into a Positive

I thought this was fitting sense I just experienced a... Read More