Everything exists twice. First, in your mind. Later, before you in three-dimensional space.
In your mind, then, create a perfect room. See yourself sitting in the middle of it, buried deep in the folds of a huge, comfortable chair that feels as soft as a cloud. See a smile of contentment float across your face.
Closing your eyes as you sit or snuggle in your favorite chair and begin to invent the rest of the room. Fill it up with your favorite things. It might have luxurious furniture, or it might be an art studio, a library, or anything else that would make you feel that you are in your element. Let the room be an expression of you.
Now shape the walls. Do you want brick walls? Do you want to be in a geodesic dome? Do you feel an adobe dwelling would work for you? Choose the ideal shape, form, color and textures of your walls.
Finally, place your room wherever you feel most secure and yet excited. Do you want it sitting on a mountaintop overlooking a breathtaking valley or an infinite ocean? Do you want it in a glass bubble in the depths of the ocean?
Now that you're ensconced in your "cave" begin to project how your life could be.
Imagine what it would be like to have your ideal body.
Imagine what it would be like to be with people you love all day long.
Imagine the freedom to do work or play that you find truly exhilarating.
Surround yourself with the resources that you need to be living your unique and fascinating destiny.
Spend time doing this exercise, luxuriate in it. Make this daydream long and deep.
This exercise will open up your mind to your possibilities.
Do not concern yourself with how you will realize your ideal scene. Leave that to your subconscious mind.
Your task is simply to dream boldly. The details will then become apparent to you over time.
Imagine, just for a moment, if you could create a life-pattern where you could live your ideal day.
Resource Box
Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.
![]() |
|
![]() |
|
![]() |
|
![]() |
Do you wish you had high self-confidence? Some of us... Read More
During a Messenger chat session the other day, I asked... Read More
Speaking comes to most people as naturally as breathing. On... Read More
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More
We all know there are ways to become a better... Read More
We all have a unique way of communicating our story,... Read More
The only thing between you and your desire to be... Read More
Resentment isn't a spectacular emotion, but it is long-lasting and... Read More
There is a wonderful story about the famous escape artist,... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
Do you ever find yourself thinking, "Life has taught me... Read More
Hey gang; Ok it's time to create some good habits.... Read More
You don't need to a piece of paper to prove... Read More
As a financial economist my motivation has long been to... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
James Allen, who wrote the masterpiece, As a Man Thinketh,... Read More
Well I've finally done it...I turned my heat on. After... Read More
If you suffer with or have in the past suffered... Read More
Do you talk with yourself? When we hear people talking... Read More
HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More
Are feelings and attitudes the same thing or different? Does... Read More
Fear is a double-edged sword. It can hold you back... Read More
Believe me, today is the most wonderful day of your... Read More
"Those people who think they can do something and those... Read More
Getting motivated is sometimes easy enough to do, at least... Read More
The other day I bought an unusual piece of software:... Read More
"If you don't like something, change it. If you can't... Read More
A balanced life not only leaves you feeling more fulfilled;... Read More
Have you ever known someone like this? "A person who... Read More
"We can change our circumstances by a mere change of... Read More
Improving this single attitude makes your days fly by. You... Read More
You know, very often, the manner in which a person... Read More
The language we use programs our brains. Mastering our language... Read More
When I was little I was very busy--as I imagine... Read More
Before we are able to use the Universal Thought System... Read More
I was a young girl aged 12, when the one... Read More
No one likes rejection. And yet it happens. Here's how... Read More
What is an affirmation? One possible definition is a specific... Read More
When we were children, we were fearless. We would stick... Read More
Many of you may look at my title and wonder... Read More
There are times that we encounter fearful thoughts that can... Read More
Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More
So how do we find meaning? The first step is... Read More
The surge of emotions.During the middle ages, the court jester... Read More
An old Joni Mitchell song reminds us, "don't it always... Read More
One of the most powerful influences on your attitude and... Read More
Speaking comes to most people as naturally as breathing. On... Read More
Peak Performance. It means being at the top of your... Read More
One of the most important aspects of living a healthy... Read More
I have had many confidence issues in my life, all... Read More
Thank you is such a beautiful phrase. When you say,... Read More
Being the next Carmen Electra or Paris Hilton might or... Read More
Never Quitting Equals Success Most people who achieve fortunes in... Read More
Being a mom can take a toll on your body,... Read More
The world is going downhill faster than an Olympic skier.... Read More
Sometimes we are in a position to look into the... Read More
Fear is a double-edged sword. It can hold you back... Read More
How are you? Where do you get a positive attitude... Read More
In frustration it's easy to jump to false conclusions that... Read More
Look for the positives!Seek them out - those little scary... Read More
P.M.A - so what is it? Some people will automatically... Read More
I need your help. I did a good deed recently,... Read More
Do you feel that your negative thoughts are holding you... Read More
How would your life shift if you moved into what... Read More
Why do we help others? There is a whole lot... Read More
Positive Attitude Tips |