What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It

(The following is an actual email conversation between Newton Hightower, Director of The Center for Anger Resolution, Inc., and "Betty" the girlfriend of a rageaholic.)

Betty: I am a 35-year-old single woman who has been dating a man for three years who verbally and emotionally abuses me. I am called ALL kinds of names..."you're a F-ing B, you're stupid, F-ing crazy psycho, F-ing whore, F- you..." things of that nature. He is in counseling and has been for about three months. My question is can he truly change?

Newton: The answer is yes, absolutely! BUT, the prognosis doesn't look good.

Let me disqualify myself here. First of all, I do not work with women in your position because it is like me trying to work with someone from a different planet...I just don't get it at all. I used to be how your boyfriend is.

I would refer you to a female therapist who could teach you to put the PRESSURE ON YOUR MAN.

Then I would work with your boyfriend when he comes crying and begging, 'Please, help me! I am about to lose the love of my life. She won't talk to me. How can I get her back? She says I have to see you 3 times before she will talk to me.'

Putting the PRESSURE ON is pre-therapy.

When you do the pre-therapy, then I will do the therapy on him.

*DO YOU RECOMMEND LEAVING HIM?*

Generally, I would recommend you stay and learn how to stand up to him.

Staying with a jerk like that for three years means you probably cannot get out even if you wanted to.

Recommending that women leave usually doesn't work. I have seen couples where the man has shot several times at the wife and missed, and vice versa. In neither case did they leave each other; they just left the therapy when I hit the ceiling.

*PRE-THERAPY INTERVENTION: 911*

Last week I suggested to a couple the pre-therapy change number (911). The girlfriend arrived a little early and reported things had gotten violent again. I suggested that she report the incident and call the police every time it happens.

She said, "I won't tell him what you said." I replied, "Don't worry. I will tell him when he gets here."

My colleagues often question the wisdom of this intervention of advising wives or girlfriends to have their men arrested, when they are together in my office.

Most men are trying to save the marriage or relationship when they come to see me. I tell their girlfriends, "Most of us men would rather go to jail than get divorced again...at least I would."

I also do not challenge the men, but compliment them: "I know you are 30 years younger than me and could kill me with a single blow, so I hope you don't take this the wrong way."

"I can see that you are really committed to this relationship that you come here every week and pay a lot of money for me to recommend that she have you arrested."

*FROM BETTY TO HER BOYFRIEND: A ST. PATRICK'S DAY GIFT!*

Okay Betty, you said it took him two weeks to give a half- hearted apology. Send him a St. Patrick's Day Card that tells him it is his lucky day. You are going to give him a chance to make up for being a total jerk for three years.

1. First you will need a spoken apology that will bring tears to your eyes. You know, heart-felt with specific examples.

2. Then you can use a line my wife used to use: "That's nice. Now what are you going to do to make it up to me? No, I don't mean promises, but diamonds, vacations, things like that."

AFTER YOU HAVE GOTTEN ONE AND TWO WRITE ME...BUT DON'T SEE HIM UNTIL YOU ACTUALLY HAVE THE DIAMONDS IN YOUR HAND OR ON YOUR FINGER.

3. Then you need to find out what he is going to do if he does this again.

4. Betty, if you need a telephone coach, there are lots of therapists out there who receive my newsletter, and will read this conversation. Maybe one of them could spare you two or three thirty-minute telephone calls. If you paid for the phone calls, they might donate their time.

About The Author

Newton Hightower is the Director of The Center for Anger Resolution, Inc. in Houston, Texas, and author of the new book "Anger Busting 101: New ABCs for Angry Men and the Women Who Love Them." Visit Newton's website for more anger- busting ideas and a free email newsletter filled with guest articles and tips for husbands, wives, and therapists. http://www.angerbusters.com

newton@angerbusters.com

Publishing Guidelines: Feel free to publish the following article in its entirety in your ezine, website, or print newsletter. The resource box must be included with an active link. Please send a copy of the publication in which the article appears to: newton@angerbusters.com Word wrap to 60, (724 words)

In The News:


pen paper and inkwell


cat break through


Positive Changes Achieved by Exercising Mind, Body & Spirit

My story explains the struggles I had as a 23-year-old... Read More

Enlarge Your Vision

Millions struggle through life barely earning enough to survive. Many... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

Management of the Almighty Anger

Apart form the Emotions and the attitude, Anger is a... Read More

I Know I Can, I Know I Can

I'm sure most of you remember the children's book about... Read More

How To Self Talk Your Way To Success?

Dear Friends,All human beings have a unique ability right from... Read More

The Power of the Mind

Each of us has a mind by which we convert... Read More

Mastering Mindfulness: A Thinkers Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

CHANGE: Do You Do It? or Does It Undo You?

It has been said that CHANGE is THE only constant.... Read More

Are You Thinking The Right Thoughts?

"A person is limited only by the thoughts that he... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Peak Performance

Peak Performance. It means being at the top of your... Read More

How To Reduce Anxiety When Affirmations Dont Work

Have you ever read that you should think positively when... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

Universal Thought System/Forgiveness#2

Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function... Read More

Practice Gratitude to Improve Your Life Today

As I swooshed down the Zoom Flume water slide at... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it... Read More

Life Energy

There is a growing appreciation of the impact of psychic... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

Have a Present Moment!

It was the 10th day of rain, and I walked... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

Rebuild Those Plans

Byron and I started our first business full of enthusiasm... Read More

Who Controls Your Mind?

Few people are aware of the thoughts that pass through... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

How You Treat People Matters

I encountered several interesting people that really taught me something.... Read More

11 Great Ways to be Positive about Change

Look for the positives!Seek them out - those little scary... Read More

Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration

When you're feeling "low," or out of the flow, it's... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that... Read More