Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant.
We like to think that racists are choosing to hang on to their bias because they don't know any better. Those of us who are educated--or who think--can overcome any bias through information and intention. Right?
Tell that to our brains.
A recent study done at Dartmouth College presents some interesting ideas about racism and the brain. According to the widely published results of this research, racism can actually cause stupidity. Even professors from esteemed universities like Stanford are quoted as saying such things as "Racism really does make people stupid."
Well, that makes for an interesting sound bite, but it's a bit misleading. Here's what happened: white test subjects with a bias against black faces performed poorly on a cognitive skills test after being interviewed by an African American person. The more biased the subjects were (based on their scores on the Harvard implicit association test), the worse they did.
What's fascinating about this study is that it is the first to show through magnetic resonance imaging that there is a particular area of the brain associated with efforts to say or do the right thing. This "executive control" portion of the brain showed increased activity during both the implicit association test and the interview. Those who had scores indicating a greater bias showed the most activity in their brains in this area as they struggled to refrain from making racist choices or offensive remarks. As this poor little section of the brain was overloaded, subjects were temporarily unable to perform thinking tasks.
So, really, the compelling notion here isn't simply that racism makes you stupid. It's that the presence of someone about whom we feel a bias affects our ability to think. If you live in a fairly homogenous community, your bias--and the "executive control" part of your brain--isn't really tested. However, if on a daily basis you interact with people toward whom you have a racial bias, your thinking becomes impaired, at least temporarily.
What does this mean long term? Are racist individuals in integrated communities "dumbed down" because their overtaxed brains can't cope? Is there a cumulative effect? A whole lot more research needs to be done to learn more about this.
No intelligent person wants to acknowledge that they may have a bias in terms of race. We know in our minds that it is unfair, unwarranted, and detrimental to have a negative view of someone on the basis of race. We also know it's politically incorrect. We like to think we're smart enough to outwit any insidious form of racism that may be lurking in the back of our brains.
Well, our brains don't know that. These tests measure what's going on in our brains, not what we want to have going on. The results can be quite shocking.
The good news is that there's a part of our brains that is trying to behave properly! This study was done with educated, intelligent, fairly progressive white students at Dartmouth College. Though it isn't mentioned in the report, it's likely that these students didn't consider themselves racist. What happens if the same study is conducted with those who readily admit their prejudice?
If we know better, and we want to avoid being racist, how do we go about doing so? We assume that more contact with individuals of other races will help us overcome our prejudices, but that sometimes backfires. Integrated communities are rarely racism-free. Contact doesn't eliminate racism--greater understanding and positive relationships do.
Think about your brain and your own bias regarding race. The first step is to be honest: virtually every single person on the planet has a racial bias of some kind. The next step is to take a test to find out for yourself where you stand.
And then? What next?
We learn racism. We know enough about the brain and how it works to recognize that whatever we learn we can also unlearn.
Absorb everything you can about other ethnicities and cultures. Read, travel, see movies, listen to music, try new foods--do everything possible to develop a voracious curiosity and robust enthusiasm for people of all races. Stimulate your brain in an effort to render that "executive control" area irrelevant.
Train your mind while building relationships with individuals of other races. Outsmart your brain's racism by becoming colorblind.
Thinkers know better than to be racist. The challenge is to free our brains of lingering doubts. Immerse yourself in the richness of the world. It'll make you smarter--and more excellent--in every way.
About The Author
Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 70 countries around the world. She serves up a satisfying blend of clarity, comfort and comic relief in her free weekly ezine, the Friday Mind Massage. To subscribe, visit http://www.massageyourmind.com.
|
|
|
|
|
|
|
|
|
|
|


You are already a winner, and so am I.Although you... Read More
This may sound quite aberrant to most of the younger... Read More
Are you completely happy in your life right now? Honestly?... Read More
The Alchemists of old worked over many years, centuries, in... Read More
"Where are your bananas?" It seemed like a logical question... Read More
Does that title make you cringe? It made me cringe... Read More
Cheri decided that she wanted to grow an apple tree... Read More
We all need encouragement. Even the most callous, hard headed... Read More
Fear is a double-edged sword. It can hold you back... Read More
Each of us has a mind by which we convert... Read More
As I walked my dogs recently on what "should" have... Read More
Our thoughts define who we are. They can make us... Read More
When I was little I was very busy--as I imagine... Read More
Year after year I find more and more individuals saying... Read More
What is a paradigm? In my own words, a paradigm... Read More
Looking around at our circumstances we may see only mountains... Read More
Ever had a problem with doubts? Ever felt that nagging... Read More
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
I've yet to meet the person who never struggles with... Read More
In the self-help and wellness industry, a mission has been... Read More
With Thanksgiving approaching, I thought it would be especially appropriate... Read More
There are times that we encounter fearful thoughts that can... Read More
In view of the increasing negative events happening around the... Read More
One thing in life is certain---change. Things never stay the... Read More
Are you an optimist or a pessimist? Is the glass... Read More
The other day I bought an unusual piece of software:... Read More
Often when radical change occurs in our lives we feel... Read More
Most of us start the day like we're trying to... Read More
Dear Friends,All human beings have a unique ability right from... Read More
Bernard always had a problem with money.He was always lacking... Read More
When I teach private Yoga sessions, sometimes, I become aware... Read More
Humans tend to categorize things by large or small, bright... Read More


This is a technique that sounds a bit silly when... Read More
You have probably noticed those people at work, school, and... Read More
"You Are My Sunshine My Only Sunshine You Make Me... Read More
The only thing between you and your desire to be... Read More
In talking with a coaching client recently, she made a... Read More
Yea, I know........I hear you saying "that's easy for you... Read More
"Spiritual Intelligence" (SI) is the ability of a person to... Read More
Once we understand the difference our attitude makes in our... Read More
As we enter this holiday season, and this time of... Read More
We are all involved in this game called life and... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
The surge of emotions.During the middle ages, the court jester... Read More
Turn brutality into kindness. There is no small deed and... Read More
"I have no special talents. I am only passionately curious."... Read More
An old Joni Mitchell song reminds us, "don't it always... Read More
The language we use programs our brains. Mastering our language... Read More
Getting motivated is sometimes easy enough to do, at least... Read More
Gratitude is one of the most important things you can... Read More
You've been looking for a job for as long as... Read More
No matter how positive a person we are overall, there... Read More
It's time to put a bad rumor to rest right... Read More
Celebrating is a skill that adults with ADD (Attention Deficit... Read More
Well I've finally done it...I turned my heat on. After... Read More
Many of us allow our fear to stop us in... Read More
I thought this was fitting sense I just experienced a... Read More
? Make a list of all your accomplishments in life... Read More
A Model of the dysfunctional, unconscious human psyche. A way... Read More
One of our most active senses is sight. What we... Read More
I heard these words from a client who had been... Read More
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More
There is a growing volume of research that shows' staying... Read More
Apart form the Emotions and the attitude, Anger is a... Read More
Why do we really need the experiences that we have... Read More
Positive Attitude Tips |