The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort,... Read More

10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it... Read More

Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this life. You breathe, live and act on a conscious level all day long... dear friend, you're...- Preprogrammed to Act on whatever They Want you to. -Who are they? They're the Thought Control Masters. Those who invade in your mind with... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often enough. The unfortunate result is not... Read More

Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. As a result, here is a brief list of techniques... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations.SCENARIO 1: JOB LOSSJane is devastated, convincing... Read More

Life Writing, One Facet of Living an Enchanted Life

I started life writing in the fifth grade. My mother bought me my own Girl Shout diary! Are you wondering what a Girl Shout diary is? It was a Girl Scout diary kept by me. I had a minor learning disability, undiagnosed in those days, resulting in funny spellings. Undaunted,... Read More

Positive Things To Do For Yourself

Being a mom can take a toll on your body, your mind, and your soul. I know I am a mom to 3 wonderful but hyper boys ages 11, 9 and 3 and there are days where I really need to take a break from everything that goes on around... Read More

Positive Self Talk - What Should You Say?

How do you explain things to yourself? With positive self talk or negative? What we say to ourselves radically affects the quality of our lives, and our ability to do things effectively. How useful is it to always tell yourself "impossible," "more problems," "never," and "I can't?"Below are some of... Read More

Lets Get to the Bottom of Low Self-Esteem

If you suffer from low self-esteem, it's because you don't know yourself well enough to appreciate how basically wonderful you are. This is not empty flattery. It is true.Sadly, many of us are totally estranged from ourselves, from what really makes us tick. This ignorance of our true nature results... Read More

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Financial Abundance And Peace Of Mind Are One!

There are only two emotions we can experience; love or... Read More

Oh for a Really Good Day!

What's wrong with me? When I'm sick I get grumpy... Read More

Community After Tragedy

One Friday in November, I began a journey from New... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every... Read More

Discover The 8 Steps To A Mountain Moving Faith

" If you have faith as a grain of musterd... Read More

Life Is Not Always Fair

I once heard the story of a grown bear that... Read More

Failure is Only Feedback

Does the thought of failure send a cold shiver down... Read More

Attitude Is Everything! Make it Great!

Change your attitude, change your lifeIn my experiences, I've found... Read More

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant.... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

Where You Want To Be

Barry was on the phone in his office, speaking with... Read More

Life Energy

There is a growing appreciation of the impact of psychic... Read More

Does Lack of Confidence Stop You?

Ever had the sense that there is more to life... Read More

You Have All The Resources You Need

You already have all the resources you need to accomplish... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More

Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for... Read More

Deep Doghouse Communication for Angry Men

Many times when an angry or rageful man comes into... Read More

Lunacy at its Finest ... Crazymakers and Intimidators In Your Life!

Did you ever run into that person that just nags... Read More

Seeing Through Fear

"I must not fear. Fear is the mind-killer. Fear is... Read More

Changing Negatives to Positives

Occasionally people will ask me how I keep a positive... Read More

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

How Much Better Can You Have It?

"If you don't like something, change it. If you can't... Read More

The Art of Thankfulness

With Thanksgiving approaching, I thought it would be especially appropriate... Read More

Magic Mirror Exercise

Good morning I love you.This is a basic exercise, which... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Short Cut to Self-Confidence: Say Yes to You!

You are the only one that can give confidence to... Read More

What Every Employee Should Know About Looking Beyond His Attitude

Our attitude makes seems to control just about everything about... Read More

How to Stay Motivated Despite Negative People

Getting motivated is sometimes easy enough to do, at least... Read More

Universal Thought System/Forgiveness#2

Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More