Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing." - Zig ZiglarYou can, and should develop an attitude of gratitude. Be happy for all the great things in your life. Now you might think,... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having self-confidence and by building up their psychological strength.Self-confidence is the hallmark of great achievement for individuals from all walks of life and from all industries and many times spells the difference between success and failure.Look around you'll easily identify people... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember we were supposed to rush there. It seems like there is never enough time to be had. We all wish for longer days only so we can pack them even fuller with the things we think are important. But, what... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement. My throat was tight. My head was foggy. I felt like wearing a sandwich board that read, "Crabby. Do Not Touch."I sat in bed for a moment and tried to figure out why I was feeling so irritable. But that's... Read More

Four Powerful Pathways Into The Light And Sound Of Ones

The easiest, most exciting adventure in consciousness follows the lamplit guidance of the still, small voice in each of us. In the quiet of meditation, we listen to our souls and hear what is most needed in our lives and how best to obtain it. This wise, kindly voice never... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just met a friend in the street and shared a cab? You are both in the cab, all is fine, you plan to attend a social function and suddenly your cab gets involved in an accident. The police comes and you... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism. Oh I can do the criticism. That I can do. It's too easy (but that's not today's point!) Receiving it, well that's another story. So, today, from now on, I thought I need to take it like a mature, grown... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More

Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Believe It Or Not

I am often astounded at what and why people believe what they do. I am sure that you too have noticed that some people believe in the oddest things.I am more than astounded at how seldom people actually think about their beliefs and how those beliefs impact on the quality... Read More

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Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

As A Man Thinketh...

"For as a man thinketh in his heart, so is... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas... Read More

Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy

Recently, I coached a young woman whom I'll call Mary... Read More

Scary Stuff

Life can be downright scary - sometimes more than others.... Read More

Spring Into Enchantment

Who can control a smile sneaking across your face as... Read More

Change in the Workplace: Don?t Fear It; Use It!

Every day something changes at work: your products, your customers,... Read More

How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us... Read More

Fear Is Nothing To Be Afraid Of

Several years, I was listening to a radio talk show... Read More

Down On Your Luck? Heres How You Get Over The Hump!

It's time to put a bad rumor to rest right... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of... Read More

You Must Change the 148,000 Nos In Your Subconscious to Yes

What does it take to succeed? How can you move... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More

Developing Self-Esteem

It would be pretty hard to become successful without first... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

How I Make And Save Thousands Of Dollars Using Only My Subconscious Mind-You Can Do The Same!

Thousands of dollars will be yours, just by using your... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

We All Send Signals

Think for a moment about all of the signals people... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it... Read More

Do You Neglect The Power Of Your Mind?

James Allen, who wrote the masterpiece, As a Man Thinketh,... Read More

First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way... Read More

Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds.... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

Another Life: I Wish I Were Someone Else

In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More

Winners vs Whiners

It started out as a windy, rainy day. A tropical... Read More

Get Out of Jail Free: How to Identify Unconscious Beliefs

Know thyself.These words were inscribed in the vestibule of the... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design.... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the... Read More

Stop Complaining

You don't need to a piece of paper to prove... Read More