A Day in Your Life: 17 Ways to Make it a Special Day
A day in your life is a brief and precious time to feel-to experience love, laughter, and wonder, to design and contribute your unique creations and expressions of who you are and what you want to leave behind. Today can truly be a special day in your life. If you... Read More
P. M. A.
P.M.A - so what is it? Some people will automatically recognise this acronym - Positive Mental Attitude.Yadda yadda... blah... blah.... some people think, but PMA should be likened to 'dieting'.No, I haven't gone completely insane (not quite), but one major failure that many people are guilty of, is to overlook... Read More
Oh for a Really Good Day!
What's wrong with me? When I'm sick I get grumpy and irritable. When I'm criticised I become defensive. When people interrupt me I become impatient. I get angry at injustice. Waiting in lines, and bureaucratic runarounds make me feel I'm wasting my life.I've had a few good days. Days when... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and they always seem to present themselves as calm, collected and successful in everything they do.If you... Read More
Scented, Spiritual Waters
Water is an important tool for magic rituals in many religions and spiritual beliefs. Although it sounds redundant, most cults, sects or spiritual beliefs use it to represent the cosmic element of water for purifying, scrying, and even starting wars. Considering that most of the time H20 is not the... Read More
Anger: The Power is On!
When you feel lost and confused, it is easy to give your power to anyone who appears on your doorstep -- a coach, a counselor, even a good friend or relative. People in transition, who are seeking direction, are especially vulnerable to anyone who offers help. The US government has... Read More
Living with Lunatics: They?re Crazy and They?re in Charge!
They're out there? they look like people you know, but they're different. Someone has sucked out their brains and turned them into mindless oafs. They are dangers to society, dangers to your work environment, and dangers to themselves. But the most troubling fact is that they are in charge! They... Read More
Take a Gratitude Break
An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break. Take this moment to appreciate all the things you'd really miss if... Read More
Self-Recovery from Addiction: Taking Responsibility for Your Life
I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. Of course, I cannot directly confront them about their addictions, as they had to open up to me that it was part of the problem that... Read More
Enlarge Your Vision
Millions struggle through life barely earning enough to survive. Many are trapped in a job they hate, but are making just enough that they think they can't afford to start at the bottom in something else. They go through the motions at work, spend a frustrating time stuck in traffic... Read More
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Give Your Attitude A Little Altitude
Need a way to make your life a better place... Read More
Life Changing Attitude
Do you really believe that there is anything in this... Read More
Choose Wisely
During these times of uncertainty in the outside world, look... Read More
What?!? No Bananas?
"Where are your bananas?" It seemed like a logical question... Read More
Rebuild Those Plans
Byron and I started our first business full of enthusiasm... Read More
Envisioning Your Ideal Self
In my work as a professional coach, I've had the... Read More
Aging
Aging is a matter of the mind.The years may creep... Read More
Beginners Programming 101
Recently a great idea popped into my head about creating... Read More
Universal Thought Systems/Forgiveness
Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More
Positive Mental Attitude
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage... Read More
Have a Present Moment!
It was the 10th day of rain, and I walked... Read More
Living Mindfully
Normally I race around multitasking. I am always thinking about... Read More
Learning To Embrace Change
The only constant is change. If theres one thing we... Read More
Affecting Positive Results Through Affirmations
Last time we talked about how to begin building the... Read More
Watch Your Mouth
Ever had one of those mothers, or grandmothers, who would... Read More
Gratitude: the ICE that Fills Your Half Empty Glass!
Are you completely happy in your life right now? Honestly?... Read More
Improve Your Relationships Instantly
Discover how easy it is to improve your relationships. The... Read More
The Mind?s Power Fusion Component
It is widely believed that just anybody has the intrinsic... Read More
Creating Positive Environments, Part 1: Using Art
One of our most active senses is sight. What we... Read More
Self-Confidence Sliding Downward!
There are times in all of our lives where our... Read More
Change in the Workplace: Don?t Fear It; Use It!
Every day something changes at work: your products, your customers,... Read More
Overcoming Seductive Sadness
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
Why Motivational Posters Arent Cheesy!
I don't want to say people are basically negative but?..if... Read More
It?s All About Beliefs
Changing your mindset can have a significant impact on achieving... Read More
Seeing Through Fear
"I must not fear. Fear is the mind-killer. Fear is... Read More
Creating Icebergs Out Of Hostility
Have you ever dreaded an upcoming presentation, meeting or function... Read More
Forget Positive Thinking
There are always explanations for why things to you or... Read More
Mental Fitness For Confidence And Winning In Life
Studies show that men and women profit most with having... Read More
What Do You Believe?
"If I have the belief that I can do it,... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about... Read More
Halt All Complaining
Have you ever thought about you have a lot to... Read More
How to Deal with Discouragement and Develop Exceptional People Skills
Ever feel like giving up? Do you ever feel so... Read More
Does It Really Matter?
We are all involved in this game called life and... Read More
Lose Your Hope And You Can Bring Down The Curtain!
The others in the raft didn't seem to share Eddie's... Read More
Your Choice of Music can Shape Your Beliefs
Music is very powerful. The kind of music you listen... Read More
Important Days Ahead
Humans tend to categorize things by large or small, bright... Read More
How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
Business Career, Executive Coaching - The Top 10 Tips to Begin the Practice of Positive Affirmations
Positive Affirmations are things we say to ourselves that build... Read More
Having the Attitude I am the Greatest!
While trying to ignore my teen daughters rap music a... Read More
Life Changing Attitude
Do you really believe that there is anything in this... Read More
Always Look On The Bright Side Of Life
I was always somebody who felt quite sorry for myself,... Read More
You Cant Plant Apple Seeds and Expect Oranges
Cheri decided that she wanted to grow an apple tree... Read More
To Compete or Co-create? - That is the Question!
As a financial economist my motivation has long been to... Read More
Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears
In the latest and final Star Wars saga, Anakin Skywalker... Read More
Define Yourself With Confidence
As a trainer of coaches I often teach my students... Read More
So What Is A Limiting Belief?
So what is a limiting belief?Don't you love the current... Read More
Quick Tips On Making Change Work For You
Facing a change and want to make it work for... Read More
Deep Doghouse Communication for Angry Men
Many times when an angry or rageful man comes into... Read More
The Power Of Appreciation
As we enter this holiday season, and this time of... Read More
How Our Beliefs Narrow The Limits Of Our Possibilities
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled;... Read More
Enhance Wellness by Doing Something Different.
Many people would say that it is absolute madness to... Read More
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware... Read More
CHANGE: Do You Do It? or Does It Undo You?
It has been said that CHANGE is THE only constant.... Read More
Strength Within
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
Passion To Succeed
"Spiritual Intelligence" (SI) is the ability of a person to... Read More
Negative Thoughts to Positive Thoughts
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
Creating Positive Environments, Part 1: Using Art
One of our most active senses is sight. What we... Read More
Winners vs Whiners
It started out as a windy, rainy day. A tropical... Read More
The Inner Dialogue
Do you talk with yourself? When we hear people talking... Read More
Powerful Insights
? If it takes me to periphery (Drifted into continuous... Read More
My Attitudes
"If you don't enjoy getting up and working and finishing... Read More
Gratitude: the ICE that Fills Your Half Empty Glass!
Are you completely happy in your life right now? Honestly?... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
Positive Attitude Tips |