One thing in life is certain---change. Things never stay the same. If you are hoping for the status quo, then I'm afraid you will be disappointed. Just think back to how things were five years ago and you will realize that there is so very much that's already different in... Read More
When I was little I was very busy--as I imagine most little girls are. At six years of age I had my toys, my fire station with a real bell, my fire trucks and other cars, my paper dolls, my coloring books and large box of Crayola assorted crayons, my... Read More
" If you have faith as a grain of musterd seed you can say to this mountain : move ! And it will move ! And nothing will be impossible to you. "You can transform your life and your future if you will discover and dispatch the power of mountain... Read More
Recently, a dear friend who has been both a coach and a mentor called me asking if he and his wife could be of any help. He had learned that I was experiencing significant challenges due to my mother's three-week hospital stay because of liver failure. Additionally, husband was experiencing... Read More
The quality of your life is directly related to your standards. A standard is a personal rule or expectation about the level of excellence you require in something, and when you raise your standards you change your life.In my work as a professional coach, I've found that most people haven't... Read More
Everyone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves. The next step becomes acknowledging and releasing the fear beneath those... Read More
I woke up this morning feeling sour.No. That's an understatement. My throat was tight. My head was foggy. I felt like wearing a sandwich board that read, "Crabby. Do Not Touch."I sat in bed for a moment and tried to figure out why I was feeling so irritable. But that's... Read More
We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More
I Hear Voices?This is not a statement of paranormal; it is a statement of truth. Yes, we all have an inner voice?Is yours an ally or an enemy? Do you realize you say things to yourself you would never let anyone else say to you? Don't let your inner voice... Read More
It was the 10th day of rain, and I walked into the pool locker room feeling a little soggy around the edges. I asked my pool friend, Laurie, how she was and she said, "Bright and cheery. It's a wonderful day and I'm going to accomplish a lot of good... Read More
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I encountered several interesting people that really taught me something.... Read More
"For as a man thinketh in his heart, so is... Read More
In the self-help and wellness industry, a mission has been... Read More
Recently, a lady came to see me and she had... Read More
Human nature is created so that you can choose your... Read More
In many ways the Star War movies are simply a... Read More
Lately, there has been a collective challenge to avoid being... Read More
What do you do when things in your life don't... Read More
It took me a long time to realise the benefits... Read More
"Every prayer - every thought, every statement, every feeling -is... Read More
One thing that is important to realize about thought: one... Read More
Improving this single attitude makes your days fly by. You... Read More
One Friday in November, I began a journey from New... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
Conflict is unavoidable. How we respond to it makes a... Read More
I was a young girl aged 12, when the one... Read More
Every time something doesn't go quite right (rather frequently for... Read More
Are you a person who loves challenges, or hates them?... Read More
One thing in life is certain---change. Things never stay the... Read More
We all have a unique way of communicating our story,... Read More
Life can be downright scary - sometimes more than others.... Read More
Do you realize that what we believe about ourselves, affects... Read More
There is a growing appreciation of the impact of psychic... Read More
When I was little I was very busy--as I imagine... Read More
Everything exists twice. First, in your mind. Later, before you... Read More
I was playing tennis today with one of my tennis... Read More
Did you know that the 911 equivalent in the UK... Read More
"Adventure isn't hanging on a rope off the side... Read More
It's time to put a bad rumor to rest right... Read More
Do you realize how good you have it? Yes, everyone... Read More
Recently a great idea popped into my head about creating... Read More
Look for the positives!Seek them out - those little scary... Read More
The other day I bought an unusual piece of software:... Read More
Whether it's the other kids making fun of you at... Read More
Our attitude makes seems to control just about everything about... Read More
One of the biggest potential problems we face with every... Read More
A rager, or rageaholic, is a person who is addicted... Read More
The Alchemists of old worked over many years, centuries, in... Read More
Often, I've come across individuals who, while in conversation, will... Read More
I have had many confidence issues in my life, all... Read More
"Putting ourselves down, is an insult to our worth." --Helen... Read More
There is no such thing as failure ? only feedback... Read More
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Have you ever known someone like this? "A person who... Read More
We have often missed the mark because we believe we... Read More
I believe that one of the best ways to stay... Read More
You may be facing a type of disappointment, frustration, loss,... Read More
We all know them. We all have somebody like them... Read More
Why do we help others? There is a whole lot... Read More
The way we use language can have a huge impact... Read More
I heard these words from a client who had been... Read More
"I have no special talents. I am only passionately curious."... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
Failure is my favorite subject. For I have spent my... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
Do you feel that your negative thoughts are holding you... Read More
Are you undergoing a major life change? Or merely trying... Read More
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Why do patients who are given placebo pills report that... Read More
The only thing between you and your desire to be... Read More
One of the most well known books ever written on... Read More
Celebrating is a skill that adults with ADD (Attention Deficit... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
What's my life all about is the question so many... Read More
One Friday in November, I began a journey from New... Read More
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
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