I AM SO GRATEFUL for meeting challenges head-on.
We see mistakes as learning experiences in disguise,
And reach turning points in times of crisis,
We find serenity in the midst of turmoil--
It's not what happens to us, but what we make of it that counts.
I AM SO GRATEFUL for practicing mindfulness.
Relaxing and going with the flow,
Cherishing each ordinary moment,
Less worrying about what everyone else thinks,
Enjoying the process without being attached to the outcome.
I AM SO GRATEFUL for being true to myself.
I measure my life in good deeds done,
Instead of how many years I've lived,
I live from my heart instead of my head,
Giving heed to the genius that lies within.
I AM SO GRATEFUL for communication skills.
Stating the truth is healthier han holding it in,
Yet it is wise to think twice before talking out of turn,
Say what you mean and mean what you say,
Yet have consideration for another's point of view.
I AM SO GRATEFUL for team effort on the job.
Compliments and praise serve a meaningful purpose,
Associates work together in harmony and peace,
Being appreciated and valued for the work that is done
Conveys a feeling of accomplishment to everyone.
I AM SO GRATEFUL for living with integrity.
Leaving the scene before an argument starts,
Refusing to react to another's bad mood,
Not taking everything said to me personally
Cultivates my practice of self-control.
I AM SO GRATEFUL for changing my perspective.
Employing cooperation instead of competition,
Practicing the art of skillful negotiating,
Compromise clears up unfinished business,
And life becomes much easier for me.
I AM SO GRATEFUL for an attitude adjustment.
When everything seems to be falling apart
A darn good idea is to turn to the Self,
Feel the chaos for only a moment
and understand that life is readjusting itself.
Excerpted from "Gratitude Works: Open Your Heart to Love" by Katherine Scherer and Eileen Bodoh. www.gratitudeworks.com
Katherine Scherer and Eileen Bodoh are authors of "Gratitude Works: Open Your Heart to Love." Published in 2004.
It took me a long time to realise the benefits... Read More
Heard of a raindance? It is a ritual used by... Read More
Did you ever run into that person that just nags... Read More
Almost everyone experiences some form of worry one time or... Read More
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
I have studied the idea of changing thoughts to create... Read More
Inevitably in life we will face disappointment from time to... Read More
When you have a case of FABS, it may be... Read More
Just in an average day we can experience many things... Read More
Near the end of December 2004, I received an email... Read More
Visualization is the art of using ones imagination to influence... Read More
The other day one of my "challenging clients" and I... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
From experience, one of the biggest stumbling blocks for people... Read More
Q: I seem to beat myself before I ever get... Read More
Have you ever read that you should think positively when... Read More
Striving to improve our self esteem is on everybody's mind.... Read More
Does that title make you cringe? It made me cringe... Read More
Are feelings and attitudes the same thing or different? Does... Read More
Life is the greatest roller coaster ride we will ever... Read More
I don't want to say people are basically negative but?..if... Read More
The image you hold of yourself determines your success or... Read More
Lately, I've been hearing that it's not okay to have... Read More
Every emotion, wether we classify it as good or bad,... Read More
It was the 10th day of rain, and I walked... Read More
The mind absolutely amazes me. It will never be understood,... Read More
From Making the Big Move: how to transform relocation into... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
Have you ever noticed what can happen if you just... Read More
HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More
Being the next Carmen Electra or Paris Hilton might or... Read More
Why do patients who are given placebo pills report that... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
Who can control a smile sneaking across your face as... Read More
What is an affirmation? One possible definition is a specific... Read More
Most of us start the day like we're trying to... Read More
Our lives are overflowing with negative information from the newspapers,... Read More
You don't need to a piece of paper to prove... Read More
I'm sure most of you remember the children's book about... Read More
Have you ever read that you should think positively when... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
Emotions have the tendency to take over our actions and... Read More
Recently a great idea popped into my head about creating... Read More
Before we are able to use the Universal Thought System... Read More
The image you hold of yourself determines your success or... Read More
Each of us has a mind by which we convert... Read More
Today, I wanted to mention this notion of self-sabotage.I recently... Read More
Not Amen, just so we're clear on that.AND.The little connector... Read More
Have you ever noticed how many unhappy people there are... Read More
The only thing between you and your desire to be... Read More
1. Take passionate action towards living your life by design.... Read More
Turn negative thoughts into positive ones.Negative thoughts can be very... Read More
This week I happened to catch a few minutes of... Read More
Peak Performance. It means being at the top of your... Read More
Yea, I know........I hear you saying "that's easy for you... Read More
Recently, a dear friend who has been both a coach... Read More
Attitude, has a way of preening itself, often without awareness... Read More
Imagine the what you could achieve if:You were 100 %... Read More
Some people are full of confidence and able to meet... Read More
One of the most important aspects of living a healthy... Read More
One often hears people say they can't sketch because they... Read More
I am often astounded at what and why people believe... Read More
Aging is a matter of the mind.The years may creep... Read More
Millions struggle through life barely earning enough to survive. Many... Read More
An Attitude of Gratitude. How important is this to you... Read More
How are you? That's a loaded question, and I'll tell... Read More
Positive Attitude Tips |