Are You A Victim Of FABS? Part 2

When you have a case of FABS, it may be hard to eradicate, but it is far from impossible. Fear, Anger, Blame and Shame may be different emotions, but they can all be gotten rid of in the same ways:First and foremost, it is very important to learn to LIVE... Read More

Positive Changes Achieved by Exercising Mind, Body & Spirit

My story explains the struggles I had as a 23-year-old single, divorced mom with three children, ages six, four, and one and then shows some practical ways I used to change my life and claim my personal power. Self-pity, anger, guilt, and self-hatred were my constant emotional companions. I was... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains of problems, debts piling up, fear, failure, and defeat at every corner. Maybe you've looked around and thought, where's the answer, I need a new life?Heart To Heart!No one may be able to give you an easy answer for difficult... Read More

Learning To Embrace Change

The only constant is change. If theres one thing we can count on in our life it is that whatever is going on now, will change. We live in an ever-changing universe. Everything in our world, including our very bodies is changing. The cells in your body are totally replaced... Read More

Establish What you Want with NLP

Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're 25, or 35, or even 50 or ?? and you're not doing the job you thought you'd be...or you're not living where you thought you'd be. Maybe you haven't written that novel you wanted to? Maybe you haven't travelled to... Read More

Just Another Day

During a Messenger chat session the other day, I asked a fellow how his day was going. "S.S.D.D.", was his response.'What do you mean', I asked."Well, you know", he replied, "It's just another day. Same Stuff; Different Day!".So many people live that way; each day just being just another day... Read More

You Are A Winner!

You are already a winner, and so am I.Although you may not consider it to be the case, there was a time when both you and I were at the absolute peak of our physical capacity. We made all those Olympic swimmers look scrawny and slow.You probably don't remember it,... Read More

Lose Your Hope And You Can Bring Down The Curtain!

The others in the raft didn't seem to share Eddie's state of mind. His companions clearly began to think about what lay beyond death; And, to think about it in terms of their own lives. Eddie said, "at no time did I ever lose hope that we would be saved."... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement. My throat was tight. My head was foggy. I felt like wearing a sandwich board that read, "Crabby. Do Not Touch."I sat in bed for a moment and tried to figure out why I was feeling so irritable. But that's... Read More

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Such Is Life, And Its Getting Sucher And Sucher

Problems, disappointments and trouble; the three skunks that sometimes think... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for... Read More

Negative vs Positive: The Ever-existing Battle In Your Mind

WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

Life as a Burden Vs. Live as a Privilege

Are you an optimist or a pessimist? Is the glass... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will... Read More

The Power Of Appreciation

As we enter this holiday season, and this time of... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More

Get the Confidence to Be Your Best

A confidence crisis is looming with a recent study showing... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

What Should You Be Committed To?

There are many dynamics that go into making a great... Read More

Free Tips To Increase Self-Esteem

I have had many confidence issues in my life, all... Read More

Using Negative Experience to Discover Your Strength

"Someone was hurt before you; wronged before you, hungry before... Read More

Success, the Only Option

One often hears people say they can't sketch because they... Read More

A Rain Secret To Change Your Mind

Heard of a raindance? It is a ritual used by... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

Theres No Negative In My Program - Part 2

Well you know about the young hero who saved his... Read More

Dispell Anger in 2 Simple Steps

"It really works!" "Well, I'll be?!"BJ like so many others... Read More

Establish What you Want with NLP

Recently, a lady came to see me and she had... Read More

The Trouble with the Mind

Bernard always had a problem with money.He was always lacking... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time... Read More

Being Assertive

Many people find it extremely difficult to be assertive, whether... Read More

Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills

Celebrating is a skill that adults with ADD (Attention Deficit... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Business Career, Executive Coaching - The Top 10 Tips to Begin the Practice of Positive Affirmations

Positive Affirmations are things we say to ourselves that build... Read More

Need A Miracle? Build One, Everyday!

Henry Ford, after he had achieved great success, was the... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

Understanding Visualization

Visualization is the art of using ones imagination to influence... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A... Read More