The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me.", or "I could never do what he/she does..", or "I'm afraid to talk to people on the telephone..."
When I first started out in on the internet I was in awe of the money that could be made, and I was positive that if someone--Nay, anyone else could be successful in this business, then why the heck couldn't I?-- I'm no idiot, and so I joined my first company, but it wasn't as easy as everyone made it out to be. In fact it was quite HARD. I spent two years of my life reading, studying, and internalizing all of the writings from the greatest minds in Internet Marketing, and conventional Self-help Gurus. I read books from Napoleon Hill, Zig Ziglar, Mark Yarnell(who is now a partner of mine), Leo Clements, John Milton Fogg, Richard Poe, etc. One problem is that I spent the entire time reading and studying...afraid to just go out and do it.
However, one book that changed my life, for the better mentally, would have to be Psycho-Cybernetics 2000, by the Maxwell Maltz Foundation, and Bobbe Summer, the entire book is written for the person who suffers from a poor self-image.. the person who keeps hearing words in his or her head like, "I'm not good enough", "Mom was right, I will never amount to anything", and a skew of negative thoughts about ourselves; about why we can't stop smoking, or lose weight, about our inability to have a successful relationship, and the list goes on..The bottom line is that I spent two years seriously searching my soul, *two years* afraid to START, and *two years* afraid of success, afraid that I wasn't worthy enough to be rich, and successful..
And then I stumbled upon the process known as the C.R.A.F.T. Process...
C.ancel
R.eplace
A.ffirm
F.ocus
T.rain
Step 1: Cancel Negative Thoughts...
Your walking along in the supermarket and you see a magazine featuring a supermodel or muscular hunk, and you think "I'm not sexy, girls like that get all of the men.. I'll never meet someone with my flabby thighs." When you are consciously aware of the negative thought say aloud CANCEL! When you say it aloud you surprise your subconscious mind, it not only hears it internally, but externally as well, and it is twice as powerful!
Step 2: Replace the Negative with a Positive...
John Milton Fogg likened our mind to a balance scale, that contains one thing--your habits of beliefs, these are the beliefs you have about yourself, it is pretty much synonymous with self-image; now on the one side of the scale are your positive beliefs: "I am a great driver", or "I am good at my job" etc.. on the other side are your negative thoughts these are thoughts which say the opposite of your positive side...
We live in a pessimistic society where 98% of our habits of belief weigh in favor of the negative..in order to change this we need to begin adding to the positive side...start weighing it down..and that is what affirmations do..ask anyone who is successful if they use affirmations and 99.998% will say yes--you betchya!
Let's put it all together-you walk by a magazine featuring a sexy supermodel, your first response is "I'll never be as sexy as her, no man will ever want me.." or "I could never get a girl like that with my body" then stop, say "Cancel" and say "I am beautiful/handsome in many ways, and I have many qualities that every man/woman would want in a woman/man...and I am sexy.."
Step 3: Affirm your new image to yourself!
This is really a re-emphasis of the previous step--only this time write out your affirmation on a note card and post it somewhere you are sure to see it frequently.. eg. bathroom mirror, car window, desk at work, etc...Also repeat your affirmations every time you do something that is part of your daily routine for instance whenever you brush your teeth, or walk into a certain room, or open a door...this way the affirmation will become a quick and unhindered thought process, and it will be completely natural, and automatic...
Step 4: Focus on an image of yourself already being successful!
In my networking business..I write out a vision of myself at least once a week, if I don't write it.. I walk myself through it verbally.. usually while I'm outside in nature..I personally like to look up at the stars and envision my new self...but choose what method and place works best for you...
This REALLY Does Work...Because your subconscious mind CANNOT tell the difference between a REAL Experience, and one that is VIVIDLY Imagined, so the more visual you are the more likely your subconscious mind will accept it! Use all of the senses... see yourself as a great trainer, and leader, a great public speaker, and networker, see yourself traveling the world conversing in languages that you cannot yet speak--fulfilling all of your dreams.. see yourself accomplishing goal after goal, and BE SPECIFIC!
Step 5: Train yourself for lasting change!
Your goal may be to try something new.. such as dancing, or painting. You may think "I cannot dance", or "I am no artist" well the previous steps in the craft process, talk of getting over the negative thoughts, but no matter how much of a positive self-image, you have regarding a specific goal or challenge, depending upon the goal, you will have to go through the motions. You may have to take dance lessons...
Now that you believe that you have the ability to dance you need to train yourself to bring it out, same goes for painting, you may need to take an art class. Networking--you may need to take a class on leadership, or relationship building, something along the lines of the Dale Carnegie courses ("How to Win Friends and Influence People")
In a nutshell the 5 step CRAFT process will make any self-image problems easier to overcome they will give you the "Courage to Succeed"
But be patient--'Rome wasn't built in a day', on average it takes between 4-6 weeks for your new self-image to boldly step forward. Do not get discourage!If you want it bad enough it will be yours!
In closing I'd like to say that, for me the hardest and most strenuous part to building my business, was taking that first step--it took me two years to work up the courage to take that step but when I did..the rest became easier, and now I even take my success for granted sometimes--just keep at it...
And remember...
"The journey of a thousand miles begins with a single step..." --unknown, by me
and so it is with Network Marketing, and anything else in life...
About The Author
Patrick is an Internet Marketer who's been making around $10,000 a month since December 2003, when he was poor and living at his parents house. He couldn't believe how easy it was, and he's set up a internet school to teach others how easy it is. http://www.timereleasedwealth.com
support@timereleasedwealth.com
![]() |
|
![]() |
|
![]() |
|
![]() |
Almost everyone experiences some form of worry one time or... Read More
Most of us carry on a running internal dialogue at... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
I just heard the story of a man who hired... Read More
When you're feeling "low," or out of the flow, it's... Read More
Spring is here at last! The season brings with it... Read More
Are feelings and attitudes the same thing or different? Does... Read More
Music is very powerful. The kind of music you listen... Read More
Whether it's the other kids making fun of you at... Read More
Lately, there has been a collective challenge to avoid being... Read More
Keep focusing on the fullness of your life: Keep remembering... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
Remember Des'ree? She had a great song out in 1994,... Read More
WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More
The image you hold of yourself determines your success or... Read More
Recently, a dear friend who has been both a coach... Read More
I heard these words from a client who had been... Read More
If we are the products of our attitudes then it... Read More
How many times have you heard someone say, "Hey, cheer... Read More
One thing that is important to realize about thought: one... Read More
Look at this glass on the table in front of... Read More
In talking with a coaching client recently, she made a... Read More
Striving to improve our self esteem is on everybody's mind.... Read More
Being a mom can take a toll on your body,... Read More
There was some sunshine this weekend while I was writing... Read More
Do you realize that what we believe about ourselves, affects... Read More
I'm lucky.When I was fifteen, I was the sole survivor... Read More
Many of you may look at my title and wonder... Read More
I'm sure most of you remember the children's book about... Read More
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
Yea, I know........I hear you saying "that's easy for you... Read More
How would you like to stop feeling like your life... Read More
Who are the Whiners? Whiners are the people who always... Read More
This may sound quite aberrant to most of the younger... Read More
Ever had a problem with doubts? Ever felt that nagging... Read More
This is the age of the Quick Fix - the... Read More
Have you ever felt the whole world was against you?... Read More
Byron and I started our first business full of enthusiasm... Read More
Resentment isn't a spectacular emotion, but it is long-lasting and... Read More
Have you ever read that you should think positively when... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
No matter how positive a person we are overall, there... Read More
Are you the kind of person who dwells on your... Read More
Water is an important tool for magic rituals in many... Read More
It really doesn't matter what your objectives are in this... Read More
How are you? That's a loaded question, and I'll tell... Read More
Whether it's the other kids making fun of you at... Read More
Studies show that men and women profit most with having... Read More
Why do patients who are given placebo pills report that... Read More
One of the most important aspects of living a healthy... Read More
We have often missed the mark because we believe we... Read More
Many people would say that it is absolute madness to... Read More
The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More
I went online -- and what do I see? A... Read More
There are many dynamics that go into making a great... Read More
What is a paradigm? In my own words, a paradigm... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
Many of us allow our fear to stop us in... Read More
There are times that we encounter fearful thoughts that can... Read More
I am an educator as well as a coach and... Read More
The other day one of my "challenging clients" and I... Read More
Ever feel like giving up? Do you ever feel so... Read More
The other evening, I was meticulously assembling and painting one... Read More
Hey gang; Ok it's time to create some good habits.... Read More
I thought this was fitting sense I just experienced a... Read More
Do you realize that what we believe about ourselves, affects... Read More
Positive Attitude Tips |