White Sun: How to Cultivate Ones Body

Drinking damages the soul; being lustful damages the vitality; greed damages the virtues; anger damages the liver; smoking damages the spirit. These are the five poisons between Heaven and Earth. The world is polluted with these five filthy elements. Heaven has the spirit of the five fundamental elements and Earth... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thinking comes easily and uninvited. This has much to do with education and the environment one has been... Read More

How To Have An Excellent Personality

The way to define your personality is to refine your thoughts.When we suffer from low self-esteem other people's critical attitudes make us believe we have a problem. When this illusion is resolved we discover another illusion to shame ourselves. Only after we finally accept ourselves just as we are can... Read More

Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this life. You breathe, live and act on a conscious level all day long... dear friend, you're...- Preprogrammed to Act on whatever They Want you to. -Who are they? They're the Thought Control Masters. Those who invade in your mind with... Read More

Establish What you Want with NLP

Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a... Read More

Really Scary Stuff

With the probable exception of some basic instincts ? or motivation toward self-preservation ? we've just flat learned to be afraid of about all the rest of the stuff we're afraid of. I know, the word "about" is a cop-out but I'm using it because I'm not really sure where... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it is a statement of truth. Yes, we all have an inner voice?Is yours an ally or an enemy? Do you realize you say things to yourself you would never let anyone else say to you? Don't let your inner voice... Read More

Reacting To Given Situations!

The milkman knocks at the door of the old lady's apartment. He notices that the door is open. He slightly pushes the door open and finds that she is murdered. His natural reaction to the situation would be to scream with fright, fully shaken up. The fear that someone might... Read More

Condition or Definition?

In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said. In fact, the truth was, she had a habit, but it was no more "who she is"... Read More

Fearing the Future: I am what I Fear!

When we were children, we were fearless. We would stick our hands in the fire, chew on the beetle bugs, and eat that dirt. But, over time, we learned those things that we should not do through experience and from "parental voices" --- those baseless fears passed down through the... Read More

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Tips on Boosting Your Self-Confidence

How you feel about yourself truly does affect your interaction... Read More

Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for... Read More

Are Your ANTs Taking Over Your Life?

One of the first things that I work on with... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way... Read More

Believe It Or Not

I am often astounded at what and why people believe... Read More

Self-esteem: Who Do You Think You Are?

Are you the kind of person who dwells on your... Read More

Youre Not a Victim--Really!

Woe is me... life has dealt me a bad hand...... Read More

Feel Those Feelings and Develop Emotional Intelligence

There is an old joke about a man who is... Read More

Positive Attitude is Not Enough

Contrary to the popular saying "attitude is everything" attittude is... Read More

Life as a Burden Vs. Live as a Privilege

Are you an optimist or a pessimist? Is the glass... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

How To Gain Confidence Quickly And Effortlessly When You Feel the World is Against You

Have you ever felt the whole world was against you?... Read More

Are You A Prisoner of Your Own Making?

There is a wonderful story about the famous escape artist,... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement.... Read More

Developing Self-Esteem

It would be pretty hard to become successful without first... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that... Read More

Aging

Aging is a matter of the mind.The years may creep... Read More

Your Dominant Thoughts - How to Take Advantage of Them

Self belief is a wonderful thing.I know from my own... Read More

P. M. A.

P.M.A - so what is it? Some people will automatically... Read More

Anger: The Power is On!

When you feel lost and confused, it is easy to... Read More

Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence... Read More

Lifes Curveballs

Do you realize how good you have it? Yes, everyone... Read More

Your Best Defense Against Aging: Your Attitude To Life

In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

How to Build Rock Solid Self Confidence

You have probably noticed those people at work, school, and... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're... Read More

So What Is A Limiting Belief?

So what is a limiting belief?Don't you love the current... Read More

Who Controls Your Mind?

Few people are aware of the thoughts that pass through... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More