Taming Your Gremlin

"Who am I fooling?" "I'm a loser," "I'm too old," "I'm fat," "I'm not smart enough," "I have no talent," "I'll never finish it," "It's too late," "I'm not good enough," and on and on.Sound familiar?Have you ever started a project or had an idea, only to abandon it as... Read More

Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought

THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated. What we believe is what we create in our lives. The more we think about something, the more we magnetize it and feed it power. Nothing was ever created in this universe without a THOUGHT preceding it.Before a building is... Read More

Life as a Burden Vs. Live as a Privilege

Are you an optimist or a pessimist? Is the glass half empty or half full?Here's one that I have been having some success with lately: Do you approach life and all it contains as a burden or as a privilege?As I've been learning recently, the burden-or-privilege view greatly influences your... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will stumble into a rendition about 'how miserable life is.' The adult children are wrecking havoc in the home, the job's not going well, money is short, and a whole other slew of treacherous stories. During the conversation, I would interject,... Read More

How To Reduce Anxiety When Affirmations Dont Work

Have you ever read that you should think positively when you are feeling anxious?Have you ever been told to argue back when you have negative thoughts?*How's that working for you?**Why do affirmations only sometimes produce results?*Because as we argue back to our negative and irrational thoughts, we don't always believe... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A news report scrolled across my screen: "Murder by Mother's Milk," compliments of the Associated Press. I try to keep up with the news as it informs me of my environment, the world around me and society in general. But when... Read More

Yourself

With the beginning of a new year, are you happy with your life the way it is now? You just set new goals and resolutions for 2003 but are you satisfied with where you are now?This is a serious question that you need to ask yourself. You can't get to... Read More

Having the Attitude I am the Greatest!

While trying to ignore my teen daughters rap music a thought came to me. Whoever the rap artist was that she was listening to, is very positive about him self. He was negative about the women in his life, he made negative statements about the police but when it came... Read More

The 5 Winning Beliefs To Accomplish Anything In Life

A more positive future, a happier life, a body that's in better shape or a wealthier mind begins by a winning belief system. Beliefs shape our destiny and the more supporting they are, the more we are able to achieve our goals.Positive beliefs, like "I can do it" "I have... Read More

Does It Really Matter?

We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More

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Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question... Read More

Positive Thinking: Are You Truly Being Positive?

Positive thinking in this day and age is a tool... Read More

Our Beliefs Define Our Limits

The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More

When Laughter Does Not Come Easily

The surge of emotions.During the middle ages, the court jester... Read More

Keep Your Cool

Know your limits. Accept what you can't change and let... Read More

Anchoring Positivity With NLP

There was some sunshine this weekend while I was writing... Read More

Powerful Insights

? If it takes me to periphery (Drifted into continuous... Read More

Affecting Positive Results Through Affirmations

Last time we talked about how to begin building the... Read More

Having the Attitude I am the Greatest!

While trying to ignore my teen daughters rap music a... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Use Your Imagination to Create the Self You Want

"Every prayer - every thought, every statement, every feeling -is... Read More

An Unquestionable, Positive Demeanor - How to Maintain it

Near the end of December 2004, I received an email... Read More

Potency

No, not that kind.Power and potential are synonymous. Your ultimate... Read More

The Illusion of Failure

The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More

Enlarge Your Vision

Millions struggle through life barely earning enough to survive. Many... Read More

Important Days Ahead

Humans tend to categorize things by large or small, bright... Read More

Watch Your Mouth

Ever had one of those mothers, or grandmothers, who would... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More

Positive Things To Do For Yourself

Being a mom can take a toll on your body,... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Positive Thinking - Anxiety & Panic

If you suffer with or have in the past suffered... Read More

Business Career, Executive Coaching - The Top 10 Tips to Begin the Practice of Positive Affirmations

Positive Affirmations are things we say to ourselves that build... Read More

Then My Boss Said, Take That Fear And Shove It!

Hey gang; Ok it's time to create some good habits.... Read More

Change Your Thinking, Change Your Life

Most of what we've been taught about how to be... Read More

The Power of Inner Dialogue

Are you aware of your inner dialogue? If not, you... Read More

Life Changing Attitude

Do you really believe that there is anything in this... Read More

How To Self Talk Your Way To Success?

Dear Friends,All human beings have a unique ability right from... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have... Read More