With Thanksgiving approaching, I thought it would be especially appropriate to discuss a defining characteristic of successful people that I've met worldwide. I've found that successful and joyous people are usually very skilled at counting their blessings. They focus on what's right about their life instead of what's wrong.Why is... Read More
"I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go... Read More
Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc.' How individuals use this power of decisiveness will strongly influence the quality of... Read More
Look for the positives!Seek them out - those little scary places that it's challenging to let yourself go to - the positives are genuinely scary, because they give you hope and it's hard to let go of all the fears you have right now - so hanging onto them is... Read More
Are you an optimist or a pessimist? Is the glass half empty or half full?Here's one that I have been having some success with lately: Do you approach life and all it contains as a burden or as a privilege?As I've been learning recently, the burden-or-privilege view greatly influences your... Read More
I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across... Read More
So...you might just believe I hide behind computers creating and updating my websites and researching potential markets. Well...I love to spend time "in the street"..."under fire"...where the "action is." As a copywriter wannabe...and I'm learning much...I talk to many people on the street as well as business owners. As a... Read More
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it... Read More
The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes... Read More
I went online -- and what do I see? A news report scrolled across my screen: "Murder by Mother's Milk," compliments of the Associated Press. I try to keep up with the news as it informs me of my environment, the world around me and society in general. But when... Read More
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Contrary to the popular saying "attitude is everything" attittude is... Read More
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Ever had one of those mothers, or grandmothers, who would... Read More
Kasia is a talented landscape designer who speaks several languages,... Read More
Using an opponent's force against them is the fundamental teaching... Read More
A more positive future, a happier life, a body that's... Read More
There are times that we encounter fearful thoughts that can... Read More
Everything exists twice. First, in your mind. Later, before you... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
"I have no special talents. I am only passionately curious."... Read More
Our thoughts really belong to the collective consciousness of the... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
In my years as a psychologist, I have come to... Read More
A day in your life is a brief and precious... Read More
"The knowledge of actions or events before they occur; foresight."You... Read More
Great spirits have always encountered violent opposition from mediocre minds.... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
By definition,an affirmation is a statement repeated time and again... Read More
I once heard the story of a grown bear that... Read More
Life is the greatest roller coaster ride we will ever... Read More
Have you heard of the FABS? The FABS are quadruplets;... Read More
I am often astounded at what and why people believe... Read More
I'm a working mother with a preschooler, worrying about Mom... Read More
Each of us has a mind by which we convert... Read More
Bernard always had a problem with money.He was always lacking... Read More
What's wrong with me? When I'm sick I get grumpy... Read More
Uncle Liam was very kind to me again. He gave... Read More
The surge of emotions.During the middle ages, the court jester... Read More
Did you know that our thoughts may be influencing our... Read More
What are you holding onto? Wanta quit?There are many things... Read More
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
"Spiritual Intelligence" (SI) is the ability of a person to... Read More
When I teach private Yoga sessions, sometimes, I become aware... Read More
The only constant is change. If theres one thing we... Read More
Often, I've come across individuals who, while in conversation, will... Read More
Great spirits have always encountered violent opposition from mediocre minds.... Read More
Many times when an angry or rageful man comes into... Read More
Unhappy? Stressed out? Do you feel you not only want... Read More
Kasia is a talented landscape designer who speaks several languages,... Read More
The way we use language can have a huge impact... Read More
It took me a long time to realise the benefits... Read More
Everyone of us has the potential to successfully more through... Read More
You want to change your self-care habits and you can't... Read More
There are times in all of our lives where our... Read More
There is an old joke about a man who is... Read More
Are you undergoing a major life change? Or merely trying... Read More
Does negative thinking pay? Is it desirable for me to... Read More
One Friday in November, I began a journey from New... Read More
We all need encouragement. Even the most callous, hard headed... Read More
? If it takes me to periphery (Drifted into continuous... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
Emotions are controlled by a combination of reason and action.... Read More
"You can't always get what you want . . ."... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
In view of the increasing negative events happening around the... Read More
I am often astounded at what and why people believe... Read More
How are you? That's a loaded question, and I'll tell... Read More
From experience, one of the biggest stumbling blocks for people... Read More
It's time to put a bad rumor to rest right... Read More
If you work toward what you dream, the dream can... Read More
Barry was on the phone in his office, speaking with... Read More
Why do patients who are given placebo pills report that... Read More
When you feel lost and confused, it is easy to... Read More
The one thing that is absolutely vital to overcoming shyness... Read More
Bernard always had a problem with money.He was always lacking... Read More
The language we use programs our brains. Mastering our language... Read More
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