Reframing Rejection

So people will reject us no matter how good we look, no matter how successful we are, and no matter how giving we are. If we were to become even nicer, and even more spiritually aware they would still reject us so it is a pointless battle trying to win... Read More

Finding Meaning in Life: Three Steps

So how do we find meaning? The first step is through personal experiences ? experiences through something to which we are familiar and through someone we value. Develop your appreciation of beauty ? that is heightening your sensitivity to beauty such as in great art or wonders in nature. The... Read More

Accepting Rejected Thoughts

Sometimes we are in a position to look into the lives of other people. It could be through a book, or a movie, or a story we hear, or occasionally it could be someone that we meet. Sometimes when this happens, we see qualities that we truly admire, and we... Read More

Spring Into Enchantment

Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh blooms, while feeling warm breezes against your skin, whispering, "No coat today."? Nature provides enchantment all around us in the spring.... Read More

Always Look On The Bright Side Of Life

I was always somebody who felt quite sorry for myself, what I had not got compared to my friends, how much of a struggle my life seemed to be compared to others. I was caught up in a web of negativity and needed someone or something to help me to... Read More

How to Build Rock Solid Self Confidence

You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and they always seem to present themselves as calm, collected and successful in everything they do.If you... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question to ask. For all of my forty trips around the sun, bananas were a key item to place in the grocery cart. For the first time I could recall, the banana bin was empty. So I asked a store worker... Read More

Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Then My Boss Said, Take That Fear And Shove It!

Hey gang; Ok it's time to create some good habits. You know, like eating a pork barrel full of Ben and Jerry's ice cream at 3 am in the morning. Nah......that's not the kind of habit I'm talking about. The only habit that will create is a quick trip to... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the opportunity to interact with hundreds of individuals. I've found that people who are successful and fulfilled share common characteristics.*They believe their success has very little to do with what they have, and everything to do who they are.*They hold an... Read More

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Reality Exposed

Did you know that our thoughts may be influencing our... Read More

Growth From Discontent: Lifes Way Of Giving You A Little Push

That strange, gut-wrenching feeling you have is not the sushi... Read More

How to Begin to Overcome Shyness

The one thing that is absolutely vital to overcoming shyness... Read More

Help Yourself to a Better Future

There are very many methods for achieving improvement to our... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More

You May Not Be Able to Manage Change - But You Can Manage Your Response to It

Your response (reaction?) to change is conditioned by your entire... Read More

Not A Negative Thought!

Turn negative thoughts into positive ones.Negative thoughts can be very... Read More

Optimism: The Tremendous Benefits of a Positive Attitude

How many times have you heard someone say, "Hey, cheer... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

Positive Mind, Successful Life

It took me a long time to realise the benefits... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say,... Read More

Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled;... Read More

From The WorkWise Collection: Transform Your Fears into Positive Power

Fear is a double-edged sword. It can hold you back... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant.... Read More

How Attitude is Everything

"Most overnight successes are just plain lucky. Just ask any... Read More

Accepting Change

Well I've finally done it...I turned my heat on. After... Read More

All Your Problems Are Based In False Beliefs!

All the problems that any individual has in their lives... Read More

If Youre Stuck Then Make a Different Decision

Many people don't really understand the gift they have been... Read More

The Power Of AND

Not Amen, just so we're clear on that.AND.The little connector... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

So What Is A Limiting Belief?

So what is a limiting belief?Don't you love the current... Read More

Self-Confidence Sliding Downward!

There are times in all of our lives where our... Read More

How to Use Fear to Your Advantage

The invisible force surrounded him, squeezing tightly around his chest.... Read More

Don?t Worry, Be Happy!

Philippians 4:6-do not be anxious about anything, but in everything,... Read More

Your Dominant Thoughts - How to Take Advantage of Them

Self belief is a wonderful thing.I know from my own... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of... Read More

Mastering Mindfulness: A Thinkers Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor... Read More

Get Out of Your Way!

We hear a lot these days about accepting responsibility for... Read More

How You Treat People Matters

I encountered several interesting people that really taught me something.... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

Reframing Rejection

So people will reject us no matter how good we... Read More