Really Scary Stuff

With the probable exception of some basic instincts ? or motivation toward self-preservation ? we've just flat learned to be afraid of about all the rest of the stuff we're afraid of. I know, the word "about" is a cop-out but I'm using it because I'm not really sure where... Read More

Fear -- Feel It and Keep Moving

Many of us allow our fear to stop us in our tracks. All it takes is a less than encouraging word, a negative facial expression, or a less than positive opinion, and we give up before we even get started. We're afraid of: the word "no" because it means failure... Read More

Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds. ~ A. EinsteinI've always had a love affair with that particular quote. Today, while doing some organizing I came across my favorite quote again. As I looked at it, a higher level of awareness sang out a deeper meaning than... Read More

Learning To Embrace Change

The only constant is change. If theres one thing we can count on in our life it is that whatever is going on now, will change. We live in an ever-changing universe. Everything in our world, including our very bodies is changing. The cells in your body are totally replaced... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves part of an obsolete operation, such as a downsizing, business insolvency, or even a single retail store closing.This can be a time of positive reflection for us, if we "step back" and ponder the good things that have happened, as... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired a plumber to restore an old farmhouse. After he had finished a rough first day on the job he realized he had a flat tire which made him lose an hour of work; then his electric drill quit, and then... Read More

Develop Yourself - The Power Within

Living without limits. Living your life to the fullest. Living with happiness. Living your dreams. Living free from fear and worry. You have the power to live your life any way you want.You will never be as young as you are today. So squeeze the most out of every day.... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More

Life Can Seem Unfair Until We Change Our Perspective! See How!

Empty, Hollow, Nothing?.those words shout the sound of disappointment and disillusionment of life for many people; the experience of many people as they grab for possessions, power, knowledge, and the sweet things of life. But, what do they find? Yeah, you guessed it, emptiness, disappointment, and the awareness that Life... Read More

Overcoming Bad Moods

From experience, one of the biggest stumbling blocks for people who attempt to improve their states of mind is feeling motivated to use the strategies when they have already slipped into negativity. Sometimes, despite our best intentions, we just cannot help but fall into a less empowering mood, and then... Read More

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The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

Self-Recovery from Addiction: Taking Responsibility for Your Life

I've had several coaching clients come to me who, while... Read More

Mind Games!

Have you ever been caught up in a thought that... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life?... Read More

Define Yourself With Confidence

As a trainer of coaches I often teach my students... Read More

Your Thoughts Are Powerful

The only thing between you and your desire to be... Read More

Dealing with Criticism and Rejection

Whether it's the other kids making fun of you at... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

Dispell Anger in 2 Simple Steps

"It really works!" "Well, I'll be?!"BJ like so many others... Read More

Beginners Programming 101

Recently a great idea popped into my head about creating... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function... Read More

Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration

When you're feeling "low," or out of the flow, it's... Read More

How to Cope With Your Inner Food Critic

Every day that I eat EnergyRich? Food, I get almost... Read More

7 Steps To Change Your Life

The quality of your life is directly related to your... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK... Read More

A Recovering Ragers Creed

A rager, or rageaholic, is a person who is addicted... Read More

Down On Your Luck? Heres How You Get Over The Hump!

It's time to put a bad rumor to rest right... Read More

Look for the Positives

Our lives are overflowing with negative information from the newspapers,... Read More

Garbage Words In - Garbage Thinking Out

"At birth, a baby's brain contains 100 billion neurons, roughly... Read More

Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

The Mind?s Power Fusion Component

It is widely believed that just anybody has the intrinsic... Read More

How To Have A Life Changing Experience

Can you really plan a life-changing experience, or do they... Read More

10 Tips to Improve Your Self Esteem

Striving to improve our self esteem is on everybody's mind.... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Find Your Inner Strength to Tackle Any Challenge

Everyone faces challenges during their life, from suffering the death... Read More