This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others, "Tomorrow's gonna' be so much better than today...I can't wait!" - While not even realizing that first, I wasn't even dealing with the realities of what I needed to face in the present - not enough money, not loving my work, looking for others to validate my level of excitement...and a host of other externally validating needs that I had at the time.
What I didn't realize was that I was literally draining my energy from the present out into the future. I remember saying to myself things like, "I'll have more tomorrow if only this would change" or "If I only had more intuition...I wish I had more wisdom...maybe tomorrow..." Without realizing that I was spending all my energy hoping for something better to happen next week or next year, instead of listening to my intuition and taking a breath to be present.
Buddha taught his students to be here now - in this moment. For this is the only moment we have - as you're reading this wisdom now - this is the only moment you have. This is the place where God is, in this space of time, a time like no other - a time to listen to your Heart, not just your mind - and trusting your Heart's wisdom like you would a trusted friend or loved one. As you read this, think of all the wonderful things you have to be grateful for today. Your health, your job, your intellect, your physical body (your own temple), your home, your friends...the list is as infinite as you are.
Take a moment to reflect...to embrace the real you - the True you that honors people and is creative, the True you that is sacred, as are your Dreams in life...
Pause for a moment...
Breathe...
Listen to the song inside you...that wonderful resonance inside you that longs to be heard...
And when you listen to its sweet call, you are present, you are loved, you are infinite, you are divine. Allow this magnificent feeling to wash over you...to move through you...as if you were on a beautiful sandy beach of your Dreams...smelling the salt sea air...feeling the gentle tradewinds move through your hair...feeling the soft sand at your feet...feeling grounded...
Allowing any stress you may have to just effortlessly wash away with with flow of the tides... Remembering that you are part of the azure ocean before you...it is your Source and you are its beginning...
Feeling present...feeling grounded...allowing this moment to be you...
And you are better for this...
And so it is...
As you make your way today, remember this feeling. This feeling that you have all you need to create what you desire already inside you. Knowing that you are on purpose...embracing each moment for its sweetness and beauty - even when it seems difficult. As you do this, you will attract what you most passionately desire.
I wish you many blessings,
About The Author
Paul Bauer is the creator of Dream-Minder, software that "Frees Your Mind and Lifts Your Spirit." If you would like to learn about software that helps you live the wisdom that you've just read, visit http://www.dreamsalive.com/dresof.htm.
Emotions have the tendency to take over our actions and... Read More
Does that title make you cringe? It made me cringe... Read More
I Hear Voices?This is not a statement of paranormal; it... Read More
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
In speaking of comparison we need to be aware that... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
You want to change your self-care habits and you can't... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
Occasionally people will ask me how I keep a positive... Read More
Changing your mindset can have a significant impact on achieving... Read More
A day in your life is a brief and precious... Read More
Yea, I know........I hear you saying "that's easy for you... Read More
"Putting ourselves down, is an insult to our worth." --Helen... Read More
Being a mom can take a toll on your body,... Read More
Believe me, today is the most wonderful day of your... Read More
When I was a young girl, my sister and I... Read More
In view of the increasing negative events happening around the... Read More
Have you ever noticed how many unhappy people there are... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
Why do we help others? There is a whole lot... Read More
Part 1Recently, in a women's therapy group that I run,... Read More
"Adventure isn't hanging on a rope off the side... Read More
As I swooshed down the Zoom Flume water slide at... Read More
I'm a working mother with a preschooler, worrying about Mom... Read More
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
Your mindset is a strong factor in achieving any type... Read More
An Attitude of Gratitude. How important is this to you... Read More
There are times that we encounter fearful thoughts that can... Read More
Kasia is a talented landscape designer who speaks several languages,... Read More
It has been said that CHANGE is THE only constant.... Read More
I'm often asked how it is that I stay so... Read More
Peak Performance. It means being at the top of your... Read More
Q: I seem to beat myself before I ever get... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
Sometimes we are in a position to look into the... Read More
I believe that one of the best ways to stay... Read More
Let's say you're ready to change some aspect of your... Read More
Using an opponent's force against them is the fundamental teaching... Read More
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Well you know about the young hero who saved his... Read More
If you work toward what you dream, the dream can... Read More
Question: "It's only three months. Or six months. Or a... Read More
How are you? That's a loaded question, and I'll tell... Read More
"For as a man thinketh in his heart, so is... Read More
Since the beginning of human history we have been living... Read More
Want to improve your personal performance? Positive self-talk can help.Edward... Read More
The late Norman Vincent Peale was a controversial preacher who... Read More
The other day one of my "challenging clients" and I... Read More
"The difference between a stumbling block and a stepping stone... Read More
I am an educator as well as a coach and... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Many people would say that it is absolute madness to... Read More
The mind absolutely amazes me. It will never be understood,... Read More
Imagine the what you could achieve if:You were 100 %... Read More
I started life writing in the fifth grade. My mother... Read More
Keep focusing on the fullness of your life: Keep remembering... Read More
Many times when an angry or rageful man comes into... Read More
There is an old joke about a man who is... Read More
One of the first things that I work on with... Read More
The way we use language can have a huge impact... Read More
Getting motivated is sometimes easy enough to do, at least... Read More
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
Lately, there has been a collective challenge to avoid being... Read More
Hey gang; Ok it's time to create some good habits.... Read More
A balanced life not only leaves you feeling more fulfilled;... Read More
Positive Attitude Tips |