Aromatherapy at Home: Beating the Cold Bug

It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry material or 2 teaspoons fresh material to 1 cup of water. Always steep. This means pouring hot water over material and letting set for 5 - 15 minutes. Always dry leaves and roots out of the sun, in dark airy... Read More

How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings

You purchase a beautiful area rug. You know just where it will go within your home. You know this the second you set eyes on this special rug. The salesman doesn't need to give you the old hard sell. All he has to do is take your information and help... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, "its not a serious condition." As a natural nutritional consultant, I say, "Hemorrhoids is a condition you need to treat or better yet eliminate."You need to listen to all... Read More

Green Drink For Constipation

A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.There are many types of green drinks that are prepared with powders. But the green drink that I like is made using... Read More

Improve Your Eating Habits To Save Money On Prescriptions!

Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they "bother your stomach"? Take an honest assessment of your eating habits. Think about your diet before you declare the cheaper NSAIDs off-limits and switch to the more expensive coxibs like Celebrex® or... Read More

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health benefits you can experience from drinking it.Are you giving your family this powerful antioxidant daily?Here is a refresher on some of the benefits you can experience with Green Tea.Historically, Green Tea has been one of the world's most popular beverages.... Read More

Genital Herpes - Natural and Alternative Treatment Remedies

Modern medical science has not been able to produce a cure for the herpes simplex virus (HSV) and can only offer pharmaceutical solutions that help ease the pain and speed up recovery from a genital herpes outbreak. For those that don't want to turn to medication to manage a lifetime... Read More

Shamanic Healing & Soul Retrieval

Shamanic healing is one of the vast numbers of healing modalities available for us to experience today. Like acupuncture its roots are in the mists of time and like acupuncture it works with unseen energy. Acupuncture is usually associated with the East, while there have been shamanic healers for thousands... Read More

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Medieval Remedies That Still Work Today

Home Remedies - Facts or Quacks?In a previous article we... Read More

Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In... Read More

Thyme: Elegance Drifting Through the Ages of Time

Thyme is a herb that has been cultivated for centuries... Read More

Tap Away Your Fears

In my workshops we use energy techniques that involve tapping... Read More

The Basics of Hypnosis

You've seen the stage acts where a hypnotist selects someone... Read More

Mental Health Maintenance Is Made Simple

Your mental health is often drastically improved when you use... Read More

Constipation and Toxicity

Having regular constipation can lead to some serious illnesses. Fecal... Read More

How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain

Emotions, food and lack of sleep can all be potent... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

NMT: Trigger Point Therapy and What to Look for in a T Bar

Massage therapy is as ancient as noodles. People have been... Read More

Are You Really Overweight?

If you are overweight, you know it by how you... Read More

Relieving Chronic Pain Through Visualizations: A Three-Part Strategy

The most effective way to use the subconscious for pain... Read More

Green Bamboo: Strength in Flexibility

Those who have watched the movie "Crouching Tiger, Hidden Dragon"... Read More

Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the... Read More

Which to Use When: Ice or Heat?

Knee pain after running? Wake up with a backache? Twist... Read More

Mood Stabilizers & Mood Enhancers - A Remedy to Naturally Boost Mood & Alleviate Depression

Depression and mood disorders are very prevalent mental health issues... Read More

Alternative Approaches to Pain Relief

Pain. The great leveler. The rich feel it. So do... Read More

Ayurveda Approach to Genital Herpes

Dosha theory which help in diagnosis of the diseases.According to... Read More

Bad Breath and Gingivitis

Does this sound familiar to you? My dentist and hygienist... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for... Read More

Quit Smoking Through Hypnosis

You have seen and heard the warnings. You know what... Read More

Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the... Read More

Natural Remedy for Attention Deficit Hyperactivity Disorder - ADHD

Attention deficit-hyperactivity disorder (ADHD) is a complex neurobehavioral disorder of... Read More

What Organic Really Means in 2005

The term "organic" is used everywhere. What exactly does that... Read More

Stuttering Self Help

I am Stephen Hill from Birmingham in England. I started... Read More

You Don?t Have to Live With Stiff Neck Pain

Getting quality sleep has, for many, become an elusive goal... Read More

The Source of All Disease

So why is there disease? The very word means that... Read More

Laughter and Your Health

Alternative medicine: jokes and humor for your healthWhen thinking about... Read More

Your Body is a Map of Your Consciousness

Everything begins with your consciousness. Everything that happens in your... Read More

Hemorrhoids & its Symptoms

Hemorrhoids are conditions where there is a swelling of the... Read More

Arthritis Relief and Your Diet

Arthritis affects more than 40 million Americans and is referred... Read More

Emotrance & Well-Being

Are you ready to easily release worry, pain or fear... Read More

Organic Living - Whats That?

Hmmm ? what does organic living mean ? I like... Read More