Three Tips for Arthritis Pain Relief

Massage ?not the areas that hurtSome experts think that arthritic conditions or pain conditions in general aggravate and flare up trigger points, and that one can get additional relief to arthritis symptoms trough self massage.The idea is not to massage the area where it hurts, but to find pressure tender... Read More

Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief

Sitz bath using juniper and lavender oilsIf you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8... Read More

Aromatherapy

What is aromatherapy? Used for centuries, aromatherapy is known to have been utilized by the Egyptian physician, Imhotep; and Hippocrates. The first person to dub the term "aromatherapy, was French chemist, Rene-Mauric Gattefosse during the 1930s.Aroma-generating oils are extracted from specific plants to be used therapeutically. Alcohol, oil or lotion... Read More

My All Natural Oasis

About 7 years ago, I decided that my budget could stretch, just enough, to fulfill my lifelong dream of owning my own hot tub. Like most perspective spa owners, my biggest concern was whether the hassle of adding and mixing all those toxic chemicals that (I used to believe) are... Read More

The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained

Aromatherapy Goes 'High Tech'New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of 'CO2' and 'SCO2', along with the traditional 'steam' and 'hydro' distillations, 'absolutes', and 'cold pressing', a little education for the aromatherapy enthusiast... Read More

Headache, Hypnosis, And Stress, A Case History

Now, more that ever, concerned physicians are beginning to ask about and understand the role of non-drug therapies to assist patients with headache. These therapies, alone or in combination with medications can significantly impact on headache treatment.This pleases me. As a Family Physician and Clinical Hypnotist with thirty years experience... Read More

New Age Torture

I'll admit it ... I'm a spiritual tramp. I've spent the last few years slutting around, looking for a cure for all my aches and pains. So far the only thing I seem to have cured is my curiosity. This morning, as I rose from my bed, feeling worse than... Read More

Alternative Medicine, Complementary, Integrative, Wellness, Holistic ? What Do They All Mean?

Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors. People spend more money on alternative medicine than they do out-of-pocket on Western medicine.Another way that alternative medicine has grown is in the different labels. We have so... Read More

Healing the Body & Mind ? The Karma of Health

Within each one of us resides the divine healer. All healings come from within and not outside. Once the healer within is set in motion the healing takes effect.Like all physical problems, health and fitness must be addressed within. The true realization of our health condition being part of our... Read More

The Universal Calibration Lattice® - Your Own Personal Connection to the Universal Energy Source

Now is an incredible time to be on Earth. All of us in our divine wisdom agreed to be here doing the journey of human at this most auspicious time in the annals of humankind. We are ascending as a species and as a planet.The Electro Magnetic Field Balancing Technique®... Read More

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How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids.... Read More

Why Your Search for Pain Relief Needs a Strategy

If you're like most of us who have known chronic... Read More

NMT: Trigger Point Therapy and What to Look for in a T Bar

Massage therapy is as ancient as noodles. People have been... Read More

Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!

Light plays a crucial role in the synchronisation of your... Read More

The Benefits of Swedish Massage

Swedish massage is the most common form of relaxation massage... Read More

Anxiety Warning Signs

How do you know when you are suffering from background... Read More

Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know

Flu can affect 10 to 30 percent of the U.S.... Read More

The Stammering/Stuttering Speech Course

The five day speech course for stuttering/stammering.The first two days... Read More

The Aromatherapy Home Medicine Chest ? Part I: The Essential Oils

Here we will have a brief look at ten essential... Read More

Using Asian Herbal Combinations for Treating Hemorrhoids

Asian HerbsI have found Chinese herb formulations quite effective in... Read More

Magnetic Energy and DNA

Magnetic energy has been in use for reducing pain and... Read More

Garlic ? My Favorite Healing Herb

Garlic is a wonderful healing herb and, unlike many of... Read More

Oregano Supplements : An Effective Natural Treatment for Fungus and Other Ailments

What's the big deal with oregano? Many of you have... Read More

Alternative Medicine vs Conventional Medicine - Part 1

The term 'alternative medicine' that is so commonly used today... Read More

Treat Osteoporosis Naturally

Osteoporosis is a condition that faces every baby boomer; man... Read More

Natural Smoothie Formula to Stop Constipation and Acne

Here is how to build a natural smoothie that can... Read More

10 Simple Ways to Naturally Increase Your Energy

1. Eat protein at every meal: One of the most... Read More

Fruits and Juices Important for Relieving Hemorrhoids Part I

Foods to AvoidChili Peppers It has been found that when... Read More

Ginger for Upset Stomach

The common ginger root used in cooking has been found... Read More

The Writer As Activist

Almost two years ago, before the release of my first... Read More

Constipation Relief With Fruits Part III

Here's another group of fruits that you can use to... Read More

Liver Spring Cleansing

The liver is the second largest organ in the body... Read More

Getting More out of Your Massage with a Epsom Bath Afterwards!

As a massage therapist, I often recommend taking a Hot... Read More

The Maharishi Ayurveda Approach to Allergies

Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response... Read More

Secrets Of Aromatherapy Part I - Physical Remedies

Aromatherapy can be used to relieve the discomfort of a... Read More

Three Immune System Building Natural Remedies

Here are three products that can help you elevate your... Read More

Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil

The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More

Norepinephrine ? A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb

Normally an inhibitor of pain, norepinephrine can produce pain as... Read More

Digestive Distress

Step 1: Collect InformationAs the mix of hormones in your... Read More

Cleansing Liver Herbal Teas

When spring comes it is time for a liver cleanse.... Read More

Alternative Health Treatments for People Who Give Too Much

Being a modern traveler, you probably get onto an airplane... Read More

Natural Pain Relief Through Magnetic Therapy is Possible

No one can deny the power of magnets, racing pigeons... Read More

Ethical Guidelines For Hypnotherapy

The study of ethics concerns moral choices, generally in the... Read More