Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry material or 2 teaspoons fresh material to 1 cup of water. Always steep. This means pouring hot water over material and letting set for 5 - 15 minutes. Always dry leaves and roots out of the sun, in dark airy... Read More

How I Overcame Anxiety/Panic Attacks

Has this ever happened to you, out of the blue, for apparently no reason at all? You suddenly start experiencing any or all of the following symptoms: shortness of breath, chest pain or discomfort such as tightness, lightheaded, dizziness, faint, palpitations, a pounding heart, sweating, trembling or shaking, a choking... Read More

Ayurveda, Indias Science of Life, Health and Longevity

Ayurveda is India's ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to... Read More

An ADD Case Study: What Does it Mean to Fail?

Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at his grades from previous semesters, you would probably guess... Read More

Myofascial Release

What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain.Derived from the the Latin words "myo" - meaning muscle, and "fascia" - for... Read More

Lemon and Parsley Home Remedies

You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments?Sure, the lemon makes a good drink and even tastes good squirted on fish, but you might want to... Read More

Watch Out for Alternative Medicine Charlatans!

Forget those CrystalsAs an integrative medical practitioner, I keep an open mind to new modalities of evaluating illness and treating disease. My interest and pursuit of complementary or alternative medical therapies has led me to selectively incorporate some of what I have come across. For example, in my practice, I... Read More

The Origins of Aromatherapy

Aromatherapy, which involves the use of essential oils to treat various ailments, has been used by healers for thousands of years. Although its origins are difficult to trace, the use of aromatherapy goes back at least 4,000 years, possibly beginning with the ancient Egyptians, who were known to have used... Read More

Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises

Treating arthritis is not easy. Apart from the regular medication, proper diet, rest and relaxation, doctors also recommend arthritis exercises. These are specially designed exercises for people with different types of arthritis. Exercising is a must do for all people suffering of arthritis because it will help them increase the... Read More

How to Treat Your Liver Right

The liver has many functions, but the one I will concentrate on is its ability to neutralize toxins we eat. The liver is responsible for making sure that nutrients reach your cells and blood is free of toxins and pathogens. It does this by moving these contaminates out through your... Read More

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You Can Stop Biting Your Nails, Heres How!

Are you tired of being self-conscious about your hands and... Read More

Quick Tip for Runners Who Have Knee Pain

Running with knees that hurt and are not getting better... Read More

The Major Risk Factors of Heart Disease

You should always keep in mind that whatever actions you... Read More

The Importance of Touch

Through the simple process of touch, Reflexology is so effective... Read More

Aromatherapy -- The Fact & The Fiction

You've seen those mysterious little brown bottles in the health... Read More

Working with an Intuitive Counselor: Opening the Door to Yourself

"Oh, I've had a psychic reading before. They read some... Read More

Nerve Pain: Try Using Visualizations And You May Get Some Relief

"Neuropathic" means nerve damage and refers to nerve pain. So... Read More

How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids

Comfrey Herbal SalveHere is an herbal combination that contains herbs... Read More

Digestive Distress

Step 1: Collect InformationAs the mix of hormones in your... Read More

Anxiety Warning Signs

How do you know when you are suffering from background... Read More

What Does The Label Vegan Mean in Bedding Products?

Vegan, or vegetarian, organic fills and batting, are natural materials... Read More

Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief

Sitz bath using juniper and lavender oilsIf you have swollen... Read More

Hypnosis Way of General Indications of Deceit

When the subject is changed, he's in a better, more... Read More

Memory Loss

Memory loss affects thousands of people every year. Memory loss... Read More

Chelation and Clathration

Chelating is the process of removing toxic materials, metals and... Read More

Herbal Products

HERBAL PRODUCTS are comprised of herbal care remedies, such as... Read More

Heart Disease and Homocysteine

Are you aware that one of the most important indicators... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that... Read More

Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to... Read More

Reflexology

Reflexology, an ancient art practiced by early Egyptians. Reflexology is... Read More

How to Clean-up Your Allergies with 2 Easy Home Tips

It's that time of year again when people who have... Read More

Heres Hope for Parkinsons Disease

Frank's 85 year-old father was in advanced stages of Parkinson's.Confined... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from... Read More

The Sense of Smell and Emotional Response

Smell is a specialised chemical sense. It is interesting to... Read More

Understanding Aromatherapy

In the 1920's, a French cosmetic chemist named Rene-Maurice Gattefosse,... Read More

Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit

We can all learn something new every day! And good... Read More

Jesus Diet - Lifestyle Changes That Will Boost Your Energy

Drawing on the inspiration of loaves, fish, and wine, a... Read More

Shamanic Healing & Soul Retrieval

Shamanic healing is one of the vast numbers of healing... Read More

Alternative Medicine vs Conventional Medicine - Part 1

The term 'alternative medicine' that is so commonly used today... Read More

Three Immune System Building Natural Remedies

Here are three products that can help you elevate your... Read More

Low Back Pain

About 85 percent of the population will experience disabling low... Read More

Air Purifiers, Are They Worth The Money?

When you suffer from allergies or asthma, you may think... Read More

Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis,... Read More