Some Alternative Health Strategies

CAM (complementary and alternative medicine) therapies are generally classified into 5 seperate categories or domains. Some of these domains have sub-domains but we will broadly go into them here.Alternative Medical Systems are built onto entirely different systems of theory in regards to the body and have evolved in a completely... Read More

Anxiety

Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a 'vicious cycle' in which anxiety feeds poor performance which increases anxiety and . . . you get the picture.We all understand... Read More

Natural Remedy for Motion Sickness

Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. Head movement can increase motion sickness. Avoid drinking alcohol or eating a heavy meal before travel. During an extended flight, eat... Read More

Mosquitoes? No Itch, No Bite!

When you are in the season of the mosquito, it is looked upon with horror for those who suffer allergic reactions. But even if you do not get these reactions it is still looked upon by most as an unpleasant, unavoidable summertime irritant. No one wants to be bitten, especially... Read More

Constipation: the Fast, Easy Answer to Something No One Talks About

Everyone jokes about constipation, but it's no joke if you're the one suffering from it. And "suffering" is the right word for it! It's a miserable feeling. You may feel bloated, sluggish, and often you'll have a low-grade headache. But perhaps we can make that feeling no more than a... Read More

Breathing and Mental Concentration

In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead... Read More

3 Quick Herbal Remedies

In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal... Read More

Oral Chelation ? What Can It Do For You? (Part 2)

Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over intravenous chelation. This is primarily because of the comparative cost involvements. While, intravenous chelation is... Read More

Can Tea Strengthen Your Bones?

It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone).But a study reported in "The American Journal of Clinical Nutrition" indicates that the tea may... Read More

A Morning Smoothie to Help You Stop Constipation

Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.For those of you that have mild constipation, here is a morning smoothie that will help activate your colon. This... Read More

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What Organic Really Means in 2005

The term "organic" is used everywhere. What exactly does that... Read More

Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from... Read More

Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis,... Read More

Natural Smoothie Formula to Stop Constipation and Acne

Here is how to build a natural smoothie that can... Read More

Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind

The first of January will bring a new group of... Read More

Bling Therapy - Healing with Gemstones

From jeweled necklaces to ankle bracelets, and all the tops... Read More

Green Tea for Health: Your Heart Will Thank You

I began drinking green tea about five years ago after... Read More

Homeopathy ? Five Things to Know before You ?Go There?

With natural health care so popular, an area that has... Read More

Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to... Read More

With A Little Help From Our Friends

The quality of one's life to a large extent is... Read More

A Rose is Not Just a Rose

The rose is perhaps one of the most powerful symbols... Read More

Constipation Remedy Using Apples and Other Juices

Here are two constipation remedies that you can use for... Read More

Quit Smoking With Nature?s Help

Smoking is very dangerous to your health. Most smokers feel... Read More

Boost Self Confidence Through Hypnotherapy

What is self confidence and how do you get it?... Read More

A Constipation Remedy Using Potassium and Prunes

Potassium and prunes are a natural constipation remedy that you... Read More

Homemade Bath Products...the Pros and Cons

When you surf the Internet to find proper bath products... Read More

What are the Best Roles for Western and Alternative Medicine?

I think it's very confusing for patients to decide what... Read More

Natural Remedies For Treating a Cold

Sometimes it can be hard to escape that shivery feeling... Read More

Low Back Pain - Ayurvedic Management

Low back pain is one of the most common pain... Read More

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do... Read More

Preventing Benign Prostatic Hypertrophy Through Ayurveda

Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The... Read More

Alternative Health Treatments for People Who Give Too Much

Being a modern traveler, you probably get onto an airplane... Read More

How the Subconscious Reasons When It Communicates With You About Pain Relief

The subconscious is a strange creature. It doesn't know what... Read More

ADHD The Easier Solution

ADHD is a very rapidly growing part of the health... Read More

Herbal Products

HERBAL PRODUCTS are comprised of herbal care remedies, such as... Read More

Demystifying Hands On Healing

While hands-on healing is probably the easiest of skills to... Read More

Holistic Is Not A Four-Lettered Word

If you're anything like me, then you've got a certain... Read More

Drug Addiction Treatment Centers: A Fresh Start

Half a decade ago, I started working on a hotline... Read More

When Humor Hurts, When Humor Heals

For some, it's a familiar scenario. You've been sitting for... Read More

Can We Sleep For Three Hours and Still Function Normally?

Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists... Read More

Fixing it with Hypnosis

There are many fears and misunderstandings about the use of... Read More

Aromatherapy at Home: Beating the Cold Bug

It seems that nearly everyone I know has been either... Read More

Freedom Is Found In Detachment

I am looking for freedom in my life. And I... Read More