Do You Have Difficulty in Waking Up On Dark Winter Mornings?
Our daily internal body clocks or circadian rhythms synchronise the timing of our wake/sleep patterns and our interactions with the outside world.Our body clocks are naturally conditioned and cued to respond to light signals or 'zeitbeigers' to awake at sunrise and sleep at night. Any disruption to these deeply ingrained... Read More
Mindfulness and Pain: Just Say Ouch
What's the best way to manage pain?Just say ouch.That's a simplified description of the role of mindfulness in reducing the experience of pain. The secret isn't in focusing on the painful sensation itself. No, the power is in recognizing our tendency to say way more than ouch.Here's the basic math:... Read More
The Science Of Mind Over Matter
We possess an incredible power. It's the power of mind to heal or attract that which we focus our attention on.You have most likely seen it at work in many people. You probably know those (or perhaps you are even one) who constantly talk about their aches, pains and illnesses.... Read More
Bach Flower Remedies
Bach Flower remedies are 38 plant and flower based remedies which where created during the 1930s by Dr. Edward Bach. The remedies can address emotional and physical problems (although they are much more suited to emotionally based problems). They are highly potentised, can work effectively and quickly, and they can... Read More
Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!
Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation... Read More
Precious Gems of Wisdom
The New Age should also be called The Stone Age, because along with aromatherapy, healing with the vibrations and frequencies emitted by gemstones is at the crux of the movement.Below I have listed seven popular gemstones that also correspond with the divine energies of the Seven Archangels. I will do... Read More
The Importance of Touch
Through the simple process of touch, Reflexology is so effective in the healing process. In the hi-tech world that we live in, touch has taken second place to machines.Physiotherapists are now using machines instead of their hands. Doctors use machines to scan bodies and no longer rely on their hands... Read More
Gearing Up for Flu Season
Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year.First of all, the flu is a... Read More
Quantum Biology and Its Uses for Aromatherapy
Bel'Air has brought in cutting edge medical technology from Europe and America, in the form of "Quantum Xrriod C.I System", to allow distributors to understand their health conditions using the most advanced medical therapeutic method. Without the use of computation segmentation and test strips, you can have access to more... Read More
The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain
Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work. This distinctive approach may be very helpful for pain relief.Visualization statements represent the specific language... Read More
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Herbs Can Heal You or Save Your Life
A historyHerbs have been used for hundreds of years before... Read More
Manipulate The Body And Mind With A Portable Massage Table
A portable massage table can be very essential tool. Massage... Read More
Your Body is a Map of Your Consciousness
Everything begins with your consciousness. Everything that happens in your... Read More
Olive Oil: One of the Original Seven Wonders?
Is Olive Oil one of Nature's seven original wonders?According to... Read More
Reflexology Therapy
Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the... Read More
Aromatherapy ? Part III: Esoteric & Spiritual applications
The Way Essential Oils Effect the Etheric Body or Psycho-spiritual... Read More
Athlete Foot Remedies
Athlete foot is a common skin infection that is caused... Read More
What are Some Benefits For Quitting Smoking?
There are immediate benefits for quitting smoking. Within eight hours... Read More
Heres Hope for Parkinsons Disease
Frank's 85 year-old father was in advanced stages of Parkinson's.Confined... Read More
Why is Prevention So Important?
One of the least known and least practiced aspects of... Read More
Why Most People Dont Really Want To Heal (Part 1)
I recently attended a metaphysical lecture facilitated by Guy Williams,... Read More
Hemorrhoids ? What Do I Need To Do?
There are many unpleasant symptoms and diseases associated with constipation.... Read More
How I Overcame Anxiety/Panic Attacks
Has this ever happened to you, out of the blue,... Read More
A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry
Chemical reactions move pain signals along a pathway from your... Read More
If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried
The 8 That Are Produced in Your BrainWhen you're in... Read More
The Secret Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of... Read More
How To Cure Your Incurable Nasal Allergy
Immunoglobulin E is an antibody, which is secreted from the... Read More
Three Tips for Arthritis Pain Relief
Massage ?not the areas that hurtSome experts think that arthritic... Read More
Green Tea prevents and fights the risks of Cancer, why you should be drinking Green Tea
Do you drink Green Tea?Then you should read the information... Read More
The Effects of Diet on Infertiltiy
Overwhelmed by studies, research and the constantly changing diet, nutrition... Read More
Genital Herpes - Natural and Alternative Treatment Remedies
Modern medical science has not been able to produce a... Read More
Heart Disease and Homocysteine
Are you aware that one of the most important indicators... Read More
What Disorders Can Acupuncture Treat and How Does It Work?
How did acupuncture start?The story was met with widespread disbelief.During... Read More
Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists... Read More
Is Green Tea Good for Me?
Scientific studies continue to show that green tea is good... Read More
As The Primary Caregiver, Should I Journal My Feelings About Alzheimer?s Disease?
Being a caregiver is stressful and difficult. It involves contradictory... Read More
Using Psyllium For Relieving Constipation
If you have asthma, do not take or use psyllium.... Read More
What Is Oral Chelation And How Can It Help Prevent Heart Disease
Oral ChelationOral chelation is the solubilization of a metal salt... Read More
Fun is a Powerful Alternative Medicine - Just Dont Confuse it with Funny
You're familiar with the phrase, "there's the rub," meaning "there... Read More
Exercise: Tai Chi for Mind, Body, and Spirit
The practice of Tai Chi combines flowing movement and breathing... Read More
Working with an Intuitive Counselor: Opening the Door to Yourself
"Oh, I've had a psychic reading before. They read some... Read More
Organic Living - Whats That?
Hmmm ? what does organic living mean ? I like... Read More
Going Beyond Diffusion
Beyond DiffusionThis advanced diffusion system is designed for continuous operation... Read More
Relieve Constipation with Aloe Vera
Menstruating or pregnant women should not use Aloe Vera, in... Read More
Eat Fiber and Avoid Constipation
To have regular bowel movements and escape constipation you need... Read More
Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth
If you have high cholesterol, you should educate yourself about... Read More
Working with an Intuitive Counselor: Opening the Door to Yourself
"Oh, I've had a psychic reading before. They read some... Read More
Myofascial Release
What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture... Read More
Toxic Plastic Water Bottles
I recently received a question from one of my readers... Read More
Understanding Hypnosis
If you want to use hypnosis for therapeutic reasons, there... Read More
How the Subconscious Reasons When It Communicates With You About Pain Relief
The subconscious is a strange creature. It doesn't know what... Read More
Oops! One Size DOESNT Fit All
The Stop Smoking Hypnosis people.The ancient Greeks certainly had their... Read More
What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal
In Japan, in the early 1920s, Mikao Usui developed Reiki-ho... Read More
Drugstore Hemorrhoid Medications
There are many drugstore and alternative Internet products for treating... Read More
Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee
Pain behind the knee is something many of us have... Read More
Constipation Relief With Fruits Part III
Here's another group of fruits that you can use to... Read More
How Pain Relief Visualization Statements Work
Visualization statements represent the specific language that your subconscious wants... Read More
The Honeybush Miracle
Perhaps a little eclipsed by the world-wide success of Rooibos,... Read More
How To Rid Your Home Of The Nations #1 Health Menace
With today's new building procedures, our homes are more dangerous... Read More
Martial Arts
Martial arts are currently studied worldwide from a variety of... Read More
Diet Food Stinks!
One big thing that can keep you from eating healthy... Read More
Post Traumatic Stress Disorder
Post-Traumatic Stress Disorder is a mental and emotional condition that... Read More
What AreThe Symptoms Of A Sinus Headache?
Problems with sinuses, give rise to headaches, so you have... Read More
Crystal Healing ? Do Crystal and Gemstone Healing Therapies Really Work?
Crystals and gemstones have been valued for centuries for their... Read More
Jesus Diet - Lifestyle Changes That Will Boost Your Energy
Drawing on the inspiration of loaves, fish, and wine, a... Read More
How Toxic Is Your Home?
We like to think of our homes as being a... Read More
ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms
Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia... Read More
What is Hypnosis?
Before anyone experiences hypnosis and starts using it to make... Read More
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and... Read More
Concept of Agni in Ayurveda
Being one of the panchamahabhoota, agni (fire) has the characteristic... Read More
A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since... Read More
Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is... Read More
Using Pain To Institute Change In Your Life!
Why do you do something that harms you? Why do... Read More
Too Clean?A Critical Look At The Alleged Link Between Asthma and Cleanliness
Americans are ridiculed around the world for our attention to... Read More
Roundworm and Parasitic Infections
A parasite is an organism that lives off, and generally... Read More
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