Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs. When breathing in from the outside air, oxygen content is about 21% while carbon dioxide is 0.03%. On the... Read More

Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips

For quite some time now home saunas have gained massive popularity across the United States. A tradition first followed by the Finns about a thousand years back, the benefits of saunas have caught on in the United States with a lot of acclaim and acceptance.What is a sauna?In general, a... Read More

New Hope for Chronic Fatigue and Fibromyalgia Sufferers

There are numerous theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least touching on an aggravator or contributor to these afflictions. Diseases in general have been growing in epidemic proportion over at least the past... Read More

Got a Headache? Painkillers Are NOT the Solution!

Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again.The... Read More

4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we've all experienced the effects of sunburn ? be it a light burn or a more heavy burn.Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on 'future' occasions, it's of little help in... Read More

Focus Your Light: Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia

Chronic Fatigue Syndrome /Fibromyalgia makes you extremely tired, exhausted and weak. It means you only have a fraction of the waking hours that most people enjoy - and even those waking hours are often spent feeling exhausted and with brain fog. But you **can** do something in your day -... Read More

Secrets Of Aromatherapy Part I - Physical Remedies

Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of... Read More

Portrait of a Medical Intuitive

I am a Medical Intuitive in the San Francisco Bay area. As the name states, Medical Intuition is a science and art, where the practitioner uses a highly developed sense of intuition to "look" into the body and evaluate it on energetic levels.My work is not a job, it is... Read More

Can Tea Strengthen Your Bones?

It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone).But a study reported in "The American Journal of Clinical Nutrition" indicates that the tea may... Read More

Constipation and Natural Remedies

There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons.Functional constipation is a result of not... Read More

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Reflexology & Meridian Therapy

Reflexology & Meridian Therapy are combined healing arts that utilize... Read More

Alter Your Perceptions

This article first appeared in The Sept. 2004 issue of... Read More

More Vegetable Constipation Remedies

Here are more constipation remedies using vegetables. Use vegetables every... Read More

Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to... Read More

Understanding Massage Therapy

We've all heard of massage and many of us have... Read More

Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

The Major Risk Factors of Heart Disease

You should always keep in mind that whatever actions you... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

Food Combining for Indigestion

I'd like to share with you some basic food combining... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation.... Read More

Migraines Are The Great Equalizers

Migraine headaches must be one of the great equalizers that... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

Aphrodisiacs: Increasing Sexual Desire and Capacity

Are you among the millions of people worldwide who are... Read More

Laxatives You Find In The Drugstore

A laxative is defined as,A substance that is used to... Read More

You Can Stop Biting Your Nails, Heres How!

Are you tired of being self-conscious about your hands and... Read More

Ive Given Away Control of My Life To Doctors?and Now I Want It Back.

But How Realistic Is It For You To Start Managing... Read More

Kokoro no Kaze: Does Your Soul Have a Cold?

Feeling sad? Have you lost interest in things you used... Read More

Super Bee Nutrition

Bee's and Bee NutritionWhat is the buzz about bee Nutrition?... Read More

Magnetic Therapy: The Facts (and Some Myths)

Is magnet therapy regarded yet as a mainstream therapy? I... Read More

About ADD ( Attention Deficit Disorder ), its Symptoms

Attention Deficit Disorder (ADD) is a condition that is usually... Read More

Hypnotherapy ? Does It Really Work?

Okay, so some of you are familiar with hypnotherapy. You've... Read More

Reflexology Therapy

Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More

Herbal Products

HERBAL PRODUCTS are comprised of herbal care remedies, such as... Read More

Plain Soap as a Natural Method of Infection Prevention

It is estimated that 80 percent of communicable illnesses are... Read More

Enhanced Healing Through Music

Music has always been a very important part of our... Read More

Magnets: How Do They Really Work?

Can magnets actually help us feel better? When I first... Read More

Green Tea prevents and fights the risks of Cancer, why you should be drinking Green Tea

Do you drink Green Tea?Then you should read the information... Read More

Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies

Given below the list of Best Home Remedies for all... Read More

Aromatherapy

What is aromatherapy? Used for centuries, aromatherapy is known to... Read More

Iridology: A Natural Health 101 Article

What It IsIridology is the art of discovering weaknesses in... Read More

Stuttering Child

Children can develop a stutter at an early age and... Read More

An ADD Case Study: What Does it Mean to Fail?

Josh is a client of mine who is a junior... Read More

Three Immune System Building Natural Remedies

Here are three products that can help you elevate your... Read More