Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools softer and... Read More

Your Body is a Map of Your Consciousness

Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.Your consciousness is who you are, your experience of Being.You decide what ideas to accept and which to reject. You decide what to think, and you... Read More

The Macrobiotic Approach To Health And Wellness

It may be an ordinary dance studio during the week, but on Sunday mornings this little room in Toronto's west end is transformed by the smells of steamed vegetables, seaweed and miso into Anna Rosenberg's Macro Mornings cooking class. Here Rosenberg provides her students with a basic introduction to macrobiotic... Read More

Pa-Kua Feng Shui Basics

FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance. Where there is light, there will always be darkness; where there is fire, there will always be... Read More

Hidden Benefits of Reflexology

The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness... Read More

Becoming A Certified Reflexologist

Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology.Eunice Ingham is the woman who took zone therapy even further -... Read More

Pyrethre: Pest Terminator

HistoryThe pyrethre herb is supposedly named after a famous temple in ancient Greece called Parthenon, hence the name Parthenium.In the 13th century, Welsh physicians used pellitory (pyrethre) as a remedy for toothache. It was also mentioned by Arabian medical writers and is a favorite remedy in the East.An old superstition... Read More

Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Now scientists have found that we can eat foods to help us both prevent cancer and fight cancer.Take Broccoli sprouts. Broccoli sprouts are rich in a compound that... Read More

Arthritis and Aromatherapy

Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity. Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents. It is very much a traditonal method as well... Read More

Acid Reflux and Heartburn Natural Remedies Part II

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomachCinnamonCinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect... Read More

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Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month... Read More

How Brewer?s Yeast and MSM Clear Constipation

Brewer's yeast can help to ease, reduce, or clear your... Read More

More Fruit Constipation Remedies Part II

Here are some more constipation remedies using fruits. Try to... Read More

Contact Lenses Explained And Compared To Glasess

Many people over the past ten years have changed from... Read More

Some Smells Cause Headache

Did you know that some smells cause headache?Its true, the... Read More

Sinus Infection Symptoms, Antibiotics, and Alternative Medicine

Modern Living, Complex Health ProblemsIn our post-modern industrial polluted stress-filled... Read More

Achieve Instant Calm

For instant calm, try one or more of the following... Read More

Breathing and Mental Concentration

In spirituality, there are number of exercises available that help... Read More

Norepinephrine ? A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb

Normally an inhibitor of pain, norepinephrine can produce pain as... Read More

3 Natural Cures For A Migraine Headache

Only a migraine sufferer understands the pain. Regardless of how... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry... Read More

Healing the Body & Mind ? The Karma of Health

Within each one of us resides the divine healer. All... Read More

Paintings That Heal? & Children?s Healing Art? ? Right !

If you asked me a year ago if a Painting... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from... Read More

Garlic ? My Favorite Healing Herb

Garlic is a wonderful healing herb and, unlike many of... Read More

How to Clean-up Your Allergies with 2 Easy Home Tips

It's that time of year again when people who have... Read More

History of Essential Oils

Extracted from botanicals, that is, from plants and trees. They... Read More

Lavender : The Purple Panacea

Lavender is wholly spent with us, for to perfume linen,... Read More

Cause Of Stuttering

When a person has a stutter or a parent realises... Read More

Pain Relief: Is There an Alternative?

Do you rely on Vioxx, Celebrex or Aleve (non-steroidal anti-inflammatory... Read More

Are You Really Overweight?

If you are overweight, you know it by how you... Read More

How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids.... Read More

Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!)

Anal warts treatmentAnal warts, otherwise known as genital warts or... Read More

The Natural Way To Whiten Teeth

No patience for bleaching? There may be another way to... Read More

Alternative Medicine and Therapies ? What, Why and How of it

Alternative Therapies and alternative medicine has been gaining ground along... Read More

Crystal/Gemstone Therapy

Using crystals in the context of healing has a very... Read More

Alternative Medicine vs Conventional Medicine - Pt 2

In Part 1 we discussed the fact that alternative medicine... Read More

Water: The Best Medication Ever Created!

How much water do you drink every day? The majority... Read More

The Stammering/Stuttering Speech Course

The five day speech course for stuttering/stammering.The first two days... Read More

Natural Remedy for Motion Sickness

Motion sickness is a normal response to real, perceived, or... Read More

What Is Reiki?

Reiki is an ancient form of energy healing in which... Read More

How To Rid Your Home Of The Nations #1 Health Menace

With today's new building procedures, our homes are more dangerous... Read More

The Health Care Crisis - and a Solution

We are presently facing a health care crisis that is... Read More