If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach
Cinnamon
Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu's. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.
Here's how to use cinnamon for an acid stomach or heartburn:
* Toast raisin bread
* Butter the raisin bread
* Sprinkle cinnamon on the bread
* Sprinkle cardamon on the bread
When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.
Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.
Grapefruit Skins
Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here's what to do:
* Grate the entire outer skin of an organic grapefruit
* Spread them out on a flat dish to dry
* Allow them to get crinkly dry
* Store them in a glass jar or zip lock bag
Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need. Romaine Lettuce
Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This lettuce is high in minerals and is highly alkaline.
Here's what you need to do:
* Buy an organic romaine lettuce head
* Wash in distilled water
* Cut up the leaves and place them in a blender
* Add cold distilled water to make a slurry
* Add a slight amount of honey to give it taste
Drink a 4-8 oz to get relief from your acid reflux or acid stomach
Mace, Nutmeg, and Slippery Elm
Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.
Here's how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.
* 1 teaspoon of slippery elm bark
* a pinch of nutmeg
* a pinch of mace
* add distilled water to make a smooth slurry
* heat a pint of half and half to boil
* pull half and half from stove and add herb slurry
* stir in herb slurry
Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.
Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at: http://www.acidreflux-relief.info
Because of our mechanized and industrialized society we find toxic... Read More
If you want to remedy snoring, you have to find... Read More
The quality of one's life to a large extent is... Read More
Bad breath (or halitosis medical term root from Latin) can... Read More
I want to share a health alert with you. So... Read More
But Not Nearly Often EnoughIf you're skeptical about your ability... Read More
Anxiety sufferers are usually at a loose end after trying... Read More
Autism is a developmental disorder and the specific cause for... Read More
A parasite is an organism that lives off, and generally... Read More
Nowadays is the era of everything that is herbal and... Read More
Even a single family member who is senile or afflicted... Read More
Immunoglobulin E is an antibody, which is secreted from the... Read More
What It IsAyurveda is the traditional medical system of sub-continental... Read More
Introduction to A Healing Crisis An increasing number of people... Read More
Using digestive enzymes when you have hemorrhoids is a good... Read More
Massage Therapy is a massage session that takes place in... Read More
Swedish massage is the most common form of relaxation massage... Read More
Can Color Therapy Be Used With Other Healing Techniques?Yes, color... Read More
You have seen and heard the warnings. You know what... Read More
Everyone jokes about constipation, but it's no joke if you're... Read More
Here we will have a brief look at ten essential... Read More
Although the word aromatherapy has not been around forever, the... Read More
Many doctors and others in the health field may tell... Read More
Hypnotherapy is the process of using hypnosis to unlock the... Read More
A recent case in the news highlights an alarming trend... Read More
Problems with sinuses, give rise to headaches, so you have... Read More
Have you ever bumped your knee or elbow? What was... Read More
Insomnia ? according to the dictionary is a chronic inability... Read More
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing,... Read More
Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living... Read More
A parasite cleanse is required if your body is overburdened... Read More
Garlic is a wonderful healing herb and, unlike many of... Read More
Not everybody knows exactly what ergonomic means, but it's getting... Read More
The terms alternative medicine and complementary medicine are often wrongly... Read More
Esoteric vibrational remedies are really hot right now, especally in... Read More
Herbology is one of the oldest healthcare sciences known to... Read More
Homeopathy is a form of alternative medicine used for over... Read More
The Sense of Smell forms the greater part of our... Read More
Cayenne is a constipation home remedy that is effective in... Read More
Most dictionaries define pandemic as "an epidemic that is geographically... Read More
Why is smell so strongly linked to memory and emotion?It... Read More
Those who are plagued by allergies are always struggling to... Read More
Home Remedies - Facts or Quacks?Myths and legends often have... Read More
If you have high cholesterol, you should educate yourself about... Read More
BATH: Add 10-12 drops of a single oil or a... Read More
Reflexology & Meridian Therapy are combined healing arts that utilize... Read More
What is health?Is health the absence of disease? Is health... Read More
Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More
It may be an ordinary dance studio during the week,... Read More
Modern medical science has not been able to produce a... Read More
"Among the most exciting applications of herbal medicine lie in... Read More
Are you looking for tips on stopping smoking? And would... Read More
What are Bach Flower Essences?Pioneered by Dr. Edward Bach in... Read More
Problems with sinuses, give rise to headaches, so you have... Read More
In my medical intuitive practice, I have often been consulted... Read More
Bleeding gums can be one sign of periodontal disease, gingivitis,... Read More
HistoryThe pyrethre herb is supposedly named after a famous temple... Read More
Our daily internal body clocks or circadian rhythms synchronise the... Read More
It is obvious that each of our bodies is unique... Read More
Eating the right kind of food and following good eating... Read More
Naturopathic medicine is currently the fastest growing segment of the... Read More
Many people use strong cleaners or acid cleaners to make... Read More
With the increased usage of herbs for treatment of ailments... Read More
Sheepskin a better sleep If you want a better sleep,... Read More
"If you let that fiery wise blood just sit there... Read More
Alternative Medicine |