What Does The Label Vegan Mean in Bedding Products?

Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing. Vegan also means these natural materials have not been... Read More

Alternative Health Treatments for People Who Give Too Much

Being a modern traveler, you probably get onto an airplane these days, find your seat, pull out a paperback and tune out those all-important instructions from the flight attendant about emergency procedures. Let me refresh your memory. At some point in the presentation, the flight attendant usually says something like,... Read More

Eucalyptus: The Way to Smoother Breathing

The eucalyptus is a popular Australian remedy that was first introduced to the world by the aborigines as a treatment for many kinds of ailments. Its uses range from treating wounds, suppressing colds, relaxing the mind to repelling insects.HistoryIn the 19th century, the Director of the Melbourne Botanical Gardens introduced... Read More

A Lifestyle Approach to Remedy Snoring

If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you've just got it. It is something that normally arrives slowly over time. Most people can't remember the day and date... Read More

How Toxic Is Your Home?

We like to think of our homes as being a safe place to be--a refuge from a dangerous world. Yet some of the exposures that you have day-to-day that are most hazardous to your health and the health of your family happen right at home.The good news is that for... Read More

Laxatives You Find In The Drugstore

A laxative is defined as,A substance that is used to promote a bowel movement when you are constipated.Laxatives work by starting and stimulating peristaltic action. Peristaltic action is a wave like movement that occurs throughout your gastrointestinal tract ? esophagus, stomach, small intestine, colon ? that helps move your food... Read More

You Don?t Have to Live With Stiff Neck Pain

Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time is available to in order to enjoy all facets of our lives. More and more of us are... Read More

Some O. H. & S. For You To Consider

Clicking a mouse isn't exactly vigorous exercise, so I thought we might consider a little Occupational Health and Safety. If you're like me, you spend quite a few hours each day 'slaving over a hot computer' - and it's probably one the most sedantary things you can do.As well as... Read More

The Future of Healing...

Your FUTURE is NOT in a doctor's office or a vial of prescription drugs.Western medicine has done a wonderful job in treating our symptoms and masking the pain of physical imbalances with drugs that cost a small fortune. Pain temporarily dissipates, perhaps, or symptoms lessen, but the root cause often... Read More

Are Herbal Remedies The Answer?

It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or... Read More

In The News:

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Are You Really Overweight?

If you are overweight, you know it by how you... Read More

Three Tips for Arthritis Pain Relief

Massage ?not the areas that hurtSome experts think that arthritic... Read More

Prenatal Massage

What is prenatal massage? Prenatal Massage is a form of... Read More

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health... Read More

How Toxic Is Your Home?

We like to think of our homes as being a... Read More

Why Are Organic Bedding and Organic Cotton Products More Expensive?

At first glance it may seem strange that natural and... Read More

How I Overcame Anxiety/Panic Attacks

Has this ever happened to you, out of the blue,... Read More

A Constipation Remedy Using Potassium and Prunes

Potassium and prunes are a natural constipation remedy that you... Read More

Ginger for Upset Stomach

The common ginger root used in cooking has been found... Read More

Treating Arthritis - Naturally

There are actually three common types of arthritis. These are... Read More

Using Herbs to Relieve Hemorrhoids ? Aloe Vera, Bilberry, Butchers Broom

To relieve hemorrhoids first look for ways to get your... Read More

Substance P ? A Pain Amplifier You May Be Able To Restrict Using Your Subconscious

Substance P is a key neurotransmitter required to produce moderate... Read More

Constipation Remedy Using Citrus Juice

Citrus JuicesCitrus juices are a constipation remedy that is an... Read More

Green Apple: Refreshing Taste, Uplifting Fragrance

"An apple a day keeps the doctor away"A common fruit,... Read More

Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!)

Anal warts treatmentAnal warts, otherwise known as genital warts or... Read More

Homeopathy: A Natural Health 101 Article

What It IsIn Homeopathy, extremely dilute preparations are given to... Read More

Basic Reiki

This is a very simplified primer on basic Reiki. It's... Read More

Isnt It Time For WHOLISTIC Medicine?

I posted a story the other day on one of... Read More

CPT Codes; What are you Getting Billed for?

All of us visit some sort of medical office from... Read More


REIKI is a form of natural healing through direct application... Read More

Rose Rouge: Beyond the Healing Powers of Love

"The rose distils a healing balm The beating pulse of... Read More

Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain

There is an epidemic, at least in the States when... Read More

Thyroid Dysfunction, its Symtoms & Treatment

Hypothyroidism is a condition where the thyroid gland situated under... Read More

Empowering Ourselves with the New Energy Dynamic

The chakras are an important part of our energy anatomy.... Read More

Herbs ? Natures Potent Remedies

Use of herbs for health and as a medicine has... Read More

Genital Warts Natural and Alternative Treatment Remedies

Have you been diagnosed with genital warts caused by the... Read More

New Age Torture

I'll admit it ... I'm a spiritual tramp. I've spent... Read More

The Flu Hysteria and Your Family

(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America... Read More

Detoxify Your Body and Treat Your Health Ailments

If you are like most of us, you're tired, maybe... Read More

What is Sound Therapy?

As energetic beings, our electromagnetic energy field (aura) vibrates at... Read More

The Sense of Smell and Emotional Response

Smell is a specialised chemical sense. It is interesting to... Read More

How Visualization Is Different from What You May Have Tried for Pain Relief

You've probably tried everything you can think of to ease... Read More

Aromatherapy for Common Ailments

Aromatherapy works in several ways to combat common ailments. Essential... Read More