Voice Care for Recovery from Colds and Vocal Strain

Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful.Here are some tips that will bring you back to health and ensure complete... Read More

Health in the Self

What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Thus a person is healthy when '"established in the self."... Read More

Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms of poor dental health may include persistent bad breath, toothache, and receding gums. Untreated, bleeding gums and gum disease can lead to serious medical problems. Good oral hygiene, including thorough brushing and the removal... Read More

Basilic : A Priceless Uplifter

"The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends. Basil derived its name from the Greek word word... Read More

Lead Poisoning in Environment and Our Children

Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution. In the past, only local pollution was thought to be a problem. For example, coal burning produces smoke and in sufficient concentrations can be a health hazard. One... Read More

10 Simple Ways to Naturally Increase Your Energy

1. Eat protein at every meal: One of the most important ways to keep your blood sugar balanced and energy levels high is to include protein at every meal, breakfast and snacks included. The best protein sources include fish, organic meat, chicken, eggs, yogurt, and whey protein powder. Consider making... Read More

Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!

Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation... Read More

Cause Of Stuttering

When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause. So what causes a stutter?The answer is many things can trigger someone starting to stutter. These are some of them: It can be a traumatic... Read More

Basic Reiki

This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.What is Reiki?Reiki is a Japanese phrase which means "Universal Energy". Its history is enshrouded in... Read More

Do You Have Difficulty in Waking Up On Dark Winter Mornings?

Our daily internal body clocks or circadian rhythms synchronise the timing of our wake/sleep patterns and our interactions with the outside world.Our body clocks are naturally conditioned and cued to respond to light signals or 'zeitbeigers' to awake at sunrise and sleep at night. Any disruption to these deeply ingrained... Read More

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When Humor Hurts, When Humor Heals

For some, it's a familiar scenario. You've been sitting for... Read More

Alternative Treatments For Arthritis Pain Relief

Natural, herbal remedies can help arthritis sufferers who have tried... Read More

Martial Arts

Martial arts are currently studied worldwide from a variety of... Read More

Independent Research Proves Effectiveness of Magnotherapy Wristbands

"Magnetic bracelets reduce the pain of osteoarthritis." Those are the... Read More

Body Calling: All Natural Cures

Natural remedies can heal and have been around for centuries.... Read More

ADD May Carry the Gifts of Intuition

ADD/ADHD is a neurological disorder. According to the National Institute... Read More

Got a Headache? Painkillers Are NOT the Solution!

Say you had a stressful day at work, didn't get... Read More

Precious Gems of Wisdom

The New Age should also be called The Stone Age,... Read More

Stammering Or Stuttering

Stammering or as it is sometimes known as stuttering is... Read More

How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids

Comfrey Herbal SalveHere is an herbal combination that contains herbs... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry... Read More

A Better Hope for Alcohol & Drug Problems

People with alcohol and drug problems have been done a... Read More

Migraines Are The Great Equalizers

Migraine headaches must be one of the great equalizers that... Read More

Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers

Indoor air pollution in the form of dander, dust and... Read More

Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In... Read More

Acupressure

Developed in Asia over 5,000 years ago, acupressure is an... Read More

Cure Arthritis? Right!

Arthritis sufferers are daily bombarded with new, better, more exciting... Read More

Foam Pillows are Changing the way the World Sleeps

For countless people worldwide, getting a good night's sleep on... Read More

Hemorrhoids Remedy: Practical Diet Tips, Toilet Habits And Exercise To Prevent Hemorrhoid Symptoms

Some people say that prevention is better than cure. That... Read More

Aromatherapy Favorites - Beautiful Rose Oil

Ah, Wonderful Rose OilIf there's an aroma that more individuals... Read More

Hinoki: Natural Essences in Abundance

Living in a hectic urban landscape, do you look forward... Read More

Why is Prevention So Important?

One of the least known and least practiced aspects of... Read More

Aromatherapy at Home: Beating the Cold Bug

It seems that nearly everyone I know has been either... Read More

Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado

The human body is recognized as a series of colors,... Read More

4000 Year Old Secrets of Green Tea

The Chinese have known about the medicinal benefits of green... Read More

Secrets Of Aromatherapy Part I - Physical Remedies

Aromatherapy can be used to relieve the discomfort of a... Read More

Nerve Pain: Try Using Visualizations And You May Get Some Relief

"Neuropathic" means nerve damage and refers to nerve pain. So... Read More

Migraine and Feverfew

Many people today will tell you that they suffer from... Read More

Using Herbs to Relieve Hemorrhoids ? Aloe Vera, Bilberry, Butchers Broom

To relieve hemorrhoids first look for ways to get your... Read More

Why Most People Dont Really Want To Heal (Part 1)

I recently attended a metaphysical lecture facilitated by Guy Williams,... Read More

Bach Flower Remedies

Bach Flower remedies are 38 plant and flower based remedies... Read More

Tap Away Your Fears

In my workshops we use energy techniques that involve tapping... Read More

The Importance of a Parasite Cleanse

A parasite cleanse is required if your body is overburdened... Read More