Dopamine has long been known to be linked to positive experiences such as eating and sex. But it's now known to be released when you're in pain, so you may want to try increasing your supply of it--naturally.Dopamine levels tend to rise when something good happens that exceeds your expectations.... Read More
Living in a hectic urban landscape, do you look forward to a return to nature, where the richness of plant essences can soothe your fatigued spirit? With the refreshing fragrance of hinoki, an ancient plant that emanates a rich store of natural energy, you would feel immersed in an oasis... Read More
My first shiatsu massageI opened my eyes suddenly. He was smiling at me. Then I realised I must have fallen asleep. It was a strange feeling. Energised, refreshed and relaxed, all at the same time. And it was so enjoyable. If that is a full body shaitsu massage, I want... Read More
Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients.The liquid base can be made from various fresh juices or rice, oat,... Read More
Why is smell so strongly linked to memory and emotion?It is not fully understood, but this is no surprise as the complexities of brain activity are still far from being unravelled and understood. The brain holds far more secrets than we have discovered. What is known is that the sense... Read More
(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America is faced with a dilemma: we are some fifty million flu shots short. Public health officials say that the vaccine should be reserved specifically for babies six months to two years old as well as adults over 65. They should... Read More
From jeweled necklaces to ankle bracelets, and all the tops and bottoms in between, we suddenly see Bling on every one and every thing! You instinctively knew that something about diamonds and rubies made you feel good when you first saw them sparkle on your friends, and they made you... Read More
The sources of the original "natural high," endorphins and ekephalins can nonetheless lose their ability to kill pain if the situation becomes chronic. Visualizations may be able to help your subconscious to send in reinforcements.Endorphins and a sub-type of endorphins called enkephalins are a major source of pain relief in... Read More
Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Chances are you probably already use some herbs in your cooking like basil and thyme... Read More
PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can relieve arthritis pain.Research shows that pineapples and papayas have potent anti-inflammatory properties from high levels of bromelain and papain, which are natural enzymes. These enzymes reduce the inflammation in two ways.First, the enzymes neutalize hormones in the body called prostaglandins.... Read More
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Lavender pure essential oil is cultivated and harvested in the... Read More
During the Democratic convention the Reverend Al Sharpton quoted a... Read More
Although health and healing are the common goals of Traditional... Read More
With natural health care so popular, an area that has... Read More
Pendulum Dowsing is a very fun and simple way to... Read More
Foods to AvoidChili Peppers It has been found that when... Read More
Esoteric vibrational remedies are really hot right now, especally in... Read More
There are two types of constipation, organic and functional. Organic... Read More
Aromatherapy is a method of using the aromatic oils which... Read More
If you're like most of us who have known chronic... Read More
Knee pain after running? Wake up with a backache? Twist... Read More
Why is smell so strongly linked to memory and emotion?It... Read More
The use of herbs as early forms of medicine or... Read More
Getting quality sleep has, for many, become an elusive goal... Read More
Taking care of a loved one who has Alzheimer's is... Read More
Something New Interesting About Water Therapy."The more I find out,... Read More
We all know the nasty sensation of coming down with... Read More
The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy,... Read More
Not everybody knows exactly what ergonomic means, but it's getting... Read More
What It IsIn Homeopathy, extremely dilute preparations are given to... Read More
Here we will have a brief look at ten essential... Read More
As powerful as the subconscious can be in relieving pain,... Read More
The major difference between alternative medicine, or what I'll call... Read More
Many doctors and others in the health field may tell... Read More
Are you among the millions of people worldwide who are... Read More
Cascara Sagrada comes from the bark of the buckthorn tree.... Read More
In my workshops we use energy techniques that involve tapping... Read More
Arthritis dates back to prehistoric times and is seen all... Read More
Scientific studies continue to show that green tea is good... Read More
For some, it's a familiar scenario. You've been sitting for... Read More
As the old saying goes, are you "a picture of... Read More
Hypothyroidism is a condition where the thyroid gland situated under... Read More
Before anyone experiences hypnosis and starts using it to make... Read More
Josh is a client of mine who is a junior... Read More
Aphrodisiacs are amongst the oldest cures, being ones of the... Read More
Dopamine has long been known to be linked to positive... Read More
Something New Interesting About Water Therapy."The more I find out,... Read More
Feeling sad? Have you lost interest in things you used... Read More
Here Are 4 Ways That Visualization May Be Able to... Read More
Everyone jokes about constipation, but it's no joke if you're... Read More
One whiff of this unique fragrance will be enough to... Read More
Arthritis sufferers are daily bombarded with new, better, more exciting... Read More
NET or Neuro Emotional Technique is one of the newer... Read More
How did acupuncture start?The story was met with widespread disbelief.During... Read More
Glasses, contacts, or surgery. These are the usual choices offered... Read More
Is Olive Oil one of Nature's seven original wonders?According to... Read More
Nothing turns a commonplace, ho-hum room into a radiant, inviting... Read More
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was... Read More
One of the most popular myths I hear from my... Read More
REIKI is a form of natural healing through direct application... Read More
There are many fears and misunderstandings about the use of... Read More
It is estimated that 80 percent of communicable illnesses are... Read More
Garlic is a wonderful healing herb and, unlike many of... Read More
Reflexology is something I've used and loved since I was... Read More
There are actually three common types of arthritis. These are... Read More
Holistic Medicine involves natural treatment options like holistic nutrition, herbology,... Read More
Massage Therapy is a massage session that takes place in... Read More
Our daily internal body clocks or circadian rhythms synchronise the... Read More
Friends, The study below done a few years ago should... Read More
Home Remedies - Facts or Quacks?Myths and legends often have... Read More
Tea Tree Oil (Melaleuca alternifolia) has a proven history of... Read More
Martial arts are currently studied worldwide from a variety of... Read More
Those who revel in the winter season delight in visions... Read More
No doubt you've heard of Green Tea and the health... Read More
Homeopathy is a form of alternative medicine used for over... Read More
Your body should clean itself naturally, but today's diets make... Read More
Alternative Medicine |