The Flu Hysteria and Your Family
(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America is faced with a dilemma: we are some fifty million flu shots short. Public health officials say that the vaccine should be reserved specifically for babies six months to two years old as well as adults over 65. They should... Read More
Aromatherapy - Essential Oils for Physical and Psychological Well-being
What is Aromatherapy?It is the practice of using volatile plant oils (and essential oils) for physical and psychological well-being.Before I get started take note that fragrance oils (fragrances) are not essential oils. This is because they contain unnatural chemicals and do not provide therapeutic benefits like essential oils.Essential oils are... Read More
Air Fresheners, Or Are They?
For years I've prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong. One of the primary "no nos" was air fresheners.... Read More
The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained
Aromatherapy Goes 'High Tech'New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of 'CO2' and 'SCO2', along with the traditional 'steam' and 'hydro' distillations, 'absolutes', and 'cold pressing', a little education for the aromatherapy enthusiast... Read More
Quit Smoking
Consider this:Already since 1972, over 60 million people in the USA alone have successfully quit smoking!At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping.Now, isn't this a fair thought.If all these people can do it (60 MILLION OF THEM!)... Read More
Heart Healthy
"Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of compassion here in your heart and draw me inside. Let Grandmother Growth be inside you, helping you encompass the whole, in the beat of your own heart,... Read More
Warning! It Is Possible That You May Die Before Your Time!
Do you ever think about just how important good health really is? The decisions we make now may determine whether we have choices later.Our bodies are constantly waging a 24 hour war against a myriad of microbes and toxins that continually try to sabotage our health. Our day to day... Read More
Shemale Breast Enlargement - Transgender Breast Development
Shemales, or transgender males who strive to achieve more feminine qualities and physical features, are turning to natural supplements, often also used by women for the same purpose, to increase their breast size and give them heavier, larger breasts that look like a woman's breasts, and actually are biologically the... Read More
4000 Year Old Secrets of Green Tea
The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.Today, a great deal of research is being carried out about green tea health benefits and the findings are very exciting.Here are... Read More
Getting More out of Your Massage with a Epsom Bath Afterwards!
As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic waste as I manipulated the muscle tissues. Drinking water will help flush these toxins out, but you still may feel achey and sore... Read More
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Natural Medicine--Finding a Qualified Naturopath
Naturopathic medicine is currently the fastest growing segment of the... Read More
Quiet Discoveries Lead to Fast Sinus Relief
It's amazing what you can find when you start your... Read More
The Health Care Crisis - and a Solution
We are presently facing a health care crisis that is... Read More
Quick Tip for Runners Who Have Knee Pain
Running with knees that hurt and are not getting better... Read More
YARROW TEA (Achillea Millefolium)
An amazing tea that can help with colds and flu,... Read More
Constipation Remedy Using Citrus Juice
Citrus JuicesCitrus juices are a constipation remedy that is an... Read More
Eating Healthy Myths Destroyed
All Refined Carbohydrates are Hazardous to Your Health. The average... Read More
Traditional Chinese Medicine
Traditional Chinese Medicine, over 2000 years old, is an ancient... Read More
The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained
Aromatherapy Goes 'High Tech'New methods of essential oil extraction are... Read More
Memory Loss
Memory loss affects thousands of people every year. Memory loss... Read More
Dopamine Relieves Pain ? Try Encouraging Your Subconscious To Supply It
Dopamine has long been known to be linked to positive... Read More
The Aromatherapy Home Medicine Chest ? Part I: The Essential Oils
Here we will have a brief look at ten essential... Read More
Do-Sa-Do For Mindfulness
When I was 12, one of my best friends was... Read More
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and... Read More
Portrait of a Medical Intuitive
I am a Medical Intuitive in the San Francisco Bay... Read More
Understanding Holistic Living
Holistic living is simply living your life with all aspects... Read More
The Secret Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of... Read More
Aromatherapy for the Mind, Body, and Spirit - Sandalwood Essential Oil
For over 4000 years, the Sandalwood tree has played a... Read More
Treat Cold, Flu, and Ear Infection the Natural Way
With or without medication, the cold or the flu can... Read More
Herb Remedies
Herb remedies are made of natural substances that come from... Read More
More Sinus Headaches Home Remedies
One of the best sinus headaches home remedies, is called... Read More
Treat Cold Sores, Sore Throats, and Warts Naturally
Tired of costly medications, prescriptions and time lost for doctor's... Read More
Why You Should Use Fruits for Constipation
Fruits are made by nature and are a perfect food.... Read More
St Johns Wort: The Magickal Herb
It was customary in Britain and Europe on St John's... Read More
The Chevreul Pendulum - A Tool for Accessing Your Subconscious About Your Pain
The Chevreul pendulum is a simple device for communicating with... Read More
Whipped Shea Butter & Its Many Uses
Shea butter, also referred to as karite, which means "life"... Read More
Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain... Read More
Urinary Tract Infections Helped with Cranberry Juice
Cranberry Juice is very rich in Antioxidants and Nutrients which... Read More
Healing the Body & Mind ? The Karma of Health
Within each one of us resides the divine healer. All... Read More
How Dirty Dishes And Stale Bread Saved The World
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
Pranic Therapy - Part I
Pranic Therapy Part I - An IntroductionPranic Therapy is an... Read More
Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips
For quite some time now home saunas have gained massive... Read More
Why Choose Naturopathic Medicine?
Naturopathic medicine is a system and philosophy of medicine that... Read More
Natural Remedy for Bronchitis
Bronchitis is a condition defined as the inflammation of the... Read More
Emu Oil: Wonder Cure or Snake Oil?
In my search for at-home spa treatments and home herbal... Read More
Ginger for Upset Stomach
The common ginger root used in cooking has been found... Read More
Eat Fiber and Avoid Constipation
To have regular bowel movements and escape constipation you need... Read More
Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is... Read More
Aromatherapy ? Part II: Mind and Emotions
The Sense of Smell forms the greater part of our... Read More
Fitness-related Benefits of Massage
Ask someone their reason for getting a massage and you're... Read More
You Can Stop Biting Your Nails, Heres How!
Are you tired of being self-conscious about your hands and... Read More
Five Simple Steps For Treating Heel Pain
If you experience a sharp pain in your heel at... Read More
Ayurveda: A Natural Health 101 Article
What It IsAyurveda is the traditional medical system of sub-continental... Read More
Dandelions! This Common Weed is a Wonderful Spring Tonic
Those Glorious Dandelions! Taraxacum officinale (composite family)Spring is coming! Starting... Read More
Hemorrhoids Remedy: Practical Diet Tips, Toilet Habits And Exercise To Prevent Hemorrhoid Symptoms
Some people say that prevention is better than cure. That... Read More
Bring Peace and Serenity to Your Life Through Hypnosis!
Hypnosis: It happens to everyone, young and old, in everyday... Read More
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It... Read More
Eucalyptus: The Way to Smoother Breathing
The eucalyptus is a popular Australian remedy that was first... Read More
Learn How to Do A Successful Gall Bladder Flush
To do a Gall Bladder Flush you will need the... Read More
Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises
Treating arthritis is not easy. Apart from the regular medication,... Read More
History of Essential Oils
Extracted from botanicals, that is, from plants and trees. They... Read More
How Dirty Dishes And Stale Bread Saved The World
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
Understanding Aromatherapy
In the 1920's, a French cosmetic chemist named Rene-Maurice Gattefosse,... Read More
Athlete Foot Remedies
Athlete foot is a common skin infection that is caused... Read More
Fasting is the Fast Track to Detox
Because of our mechanized and industrialized society we find toxic... Read More
ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms
Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia... Read More
Visualization For Self Healing
Visualization and guided imagery are two of the most powerful... Read More
Anxiety Warning Signs
How do you know when you are suffering from background... Read More
Disabilities Stuttering
There are many types of disablity. Would people class stuttering... Read More
Hidden Benefits of Reflexology
The holistic therapy of reflexology has been used over the... Read More
Aromatherapy ? Part I: Essential Oils
a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential... Read More
Using Asian Herbal Combinations for Treating Hemorrhoids
Asian HerbsI have found Chinese herb formulations quite effective in... Read More
Alternative Treatments For Arthritis Pain Relief
Natural, herbal remedies can help arthritis sufferers who have tried... Read More
Anxiety
Anxiety is a pernicious little devil; it can hold us... Read More
Alternative Medicine is Holistic, Western Medicine is Reductionist
The major difference between alternative medicine, or what I'll call... Read More
Gallbladder Disorders And How To Treat Them Using Natural Remedies
The gallbladder is a 3 to 4 inch-long pear-shaped organ... Read More
Alternative Medicine |