Breathing Your Way To Health
Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also as a... Read More
Emu Oil: Wonder Cure or Snake Oil?
In my search for at-home spa treatments and home herbal remedies, which I really enjoy playing around with, I came across a product called Emu Oil.The next time that I was at my local health food emporium buying various essential oils and herbs for my latest herbal experiment, I asked... Read More
Limitations You Should Know About When Using the Subconscious For Pain Relief
As powerful as the subconscious can be in relieving pain, it has a number of limitations that you should be aware of before attempting to use it to ease your pain.The use of the subconscious to ease pain can be not only helpful but in some cases may be the... Read More
What Is A Holistic Practitioner?
Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article will provide you with some clarity on what a holistic... Read More
The Whys and Habits of Anxiety & Panic Disorder
Just about everyone asks themselves why? Why did I get this?And chances are, you probably already have a fair idea of what possibly triggered it.I know for myself, I had a medical condition that played a huge factor into my trigger. I was obsessed with my health. I believe it... Read More
Green Bamboo: Strength in Flexibility
Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, delicate yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and... Read More
Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again.The... Read More
Naturopathy
Naturopathy is a holistic therapy that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all part of naturopathy.Naturopathy is founded on the principles that bodies are capable of self-healing. Naturopathy emphasis healthy environments and is... Read More
How Visualization Is Different from What You May Have Tried for Pain Relief
You've probably tried everything you can think of to ease your chronic pain. But chances are that in your search for relief you haven't tried anything quite like visualization statements.Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain.... Read More
How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings
You purchase a beautiful area rug. You know just where it will go within your home. You know this the second you set eyes on this special rug. The salesman doesn't need to give you the old hard sell. All he has to do is take your information and help... Read More
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Shamanic Healing & Soul Retrieval
Shamanic healing is one of the vast numbers of healing... Read More
Natural Remedies and Prevention of Constipation
Constipation is a problem that affects many Americans every day.... Read More
My Search for Happiness in the First Year of Sobriety
DAY 1: HOUR BY HOURHappiness in sobriety? Could this really... Read More
A Rose is Not Just a Rose
The rose is perhaps one of the most powerful symbols... Read More
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was... Read More
What is Hypnosis?
"Hypnosis" refers to the power that words and ideas have... Read More
The Sense of Smell
Disturbed vibrations occur in the body as a precursor of... Read More
Alzheimer?s Patients And Verbal Abuse: How To Deal With It
Abuse of any kind is difficult to deal with. Types... Read More
The Writer As Activist
Almost two years ago, before the release of my first... Read More
Glutamate ? A Pain Transmitter Your Subconscious May Be Able To Limit
Glutamate is one of the most important transmitters of chronic... Read More
Eucalyptus: The Way to Smoother Breathing
The eucalyptus is a popular Australian remedy that was first... Read More
That Popeye Knew a Thing or Two!
For a few weeks the lumps in my throat were... Read More
My All Natural Oasis
About 7 years ago, I decided that my budget could... Read More
Just The Tea FAQs: Health Benefits (Part I)
Hands up all those who can't get through the day... Read More
Get Hemorrhoid Relief from Herbal Remedies
Here are four different herbs that can give you hemorrhoid... Read More
Healing Crisis A Natural Part of Body Cleansing
Introduction to A Healing Crisis An increasing number of people... Read More
ADHD The Easier Solution
ADHD is a very rapidly growing part of the health... Read More
Flax Seeds, Seeds, and Nuts For Constipation Relief
Here are a variety of home remedies for constipation using... Read More
Human Health Modification Using Sun Light and Frequency
Human behavior could be modified using light preferably real sunlight.... Read More
Allergy Control: Reducing Airborne Allergens in Your Home
Those who are plagued by allergies are always struggling to... Read More
Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation... Read More
Arthritis and Aromatherapy
Arthritis is an inflammation of the joints and is characterized... Read More
How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings
You purchase a beautiful area rug. You know just where... Read More
Immunological Profile In Postpartum Women
Post-delivery, the whole of immune system is restored to normalcy... Read More
Injured Athletes and Acupuncture
I have always been amazed at the clinical results that... Read More
How to Use a Footbath with Herbs
Recently I read a book by William L. Fischer called... Read More
What Disorders Can Acupuncture Treat and How Does It Work?
How did acupuncture start?The story was met with widespread disbelief.During... Read More
Do-Sa-Do: Square Dancing and Mindfulness
When I was 12, one of my best friends was... Read More
Manipulate The Body And Mind With A Portable Massage Table
A portable massage table can be very essential tool. Massage... Read More
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It... Read More
The Power of Ganoderma in Oriental Medicine
Ganoderma, a rare variety of Mushroom credited with the highest... Read More
Treat Osteoporosis Naturally
Osteoporosis is a condition that faces every baby boomer; man... Read More
Some O. H. & S. For You To Consider
Clicking a mouse isn't exactly vigorous exercise, so I thought... Read More
Alternative Medicine vs Conventional Medicine - Pt 2
In Part 1 we discussed the fact that alternative medicine... Read More
4000 Year Old Secrets of Green Tea
The Chinese have known about the medicinal benefits of green... Read More
Aromatherapy - a World of Frangrance
The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy,... Read More
What is Hypnosis?
"Hypnosis" refers to the power that words and ideas have... Read More
Fibromyalgia Pain: How Using Visualizations May Bring You Relief
There are many theories about what causes fibromyalgia. One is... Read More
How Do You Get Hemorrhoids?
A lot of people don't even know they have hemorrhoids.... Read More
Green Tea for Health: Your Heart Will Thank You
I began drinking green tea about five years ago after... Read More
Aromatherapys Mind-Smell Connection
Why is smell so strongly linked to memory and emotion?It... Read More
Herbal Medicine: An Ounce Of Prevention
In recent years the issue of Alternative Healing has taken... Read More
Whipped Shea Butter & Its Many Uses
Shea butter, also referred to as karite, which means "life"... Read More
You Don?t Have to Live With Stiff Neck Pain
Getting quality sleep has, for many, become an elusive goal... Read More
Cold Laser Therapy: Hope for Arthritis
Having had the rare, first-hand opportunity to observe cold laser... Read More
Aloe Vera - No Wonder They Call It The Miracle Plant
Aloe Vera is a member of the Lily family. It... Read More
So What is Organic?
With allergies on the increase and sensitivities to synthetics becoming... Read More
An ADD Case Study: What Does it Mean to Fail?
Josh is a client of mine who is a junior... Read More
ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms
Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia... Read More
Health Benefits of Hemp Oil
Hemp oil has long been recognised as one of the... Read More
Gratitude
Here's a quick question: You've got a bad cold. Do... Read More
History of Essential Oils
Extracted from botanicals, that is, from plants and trees. They... Read More
Air Purifiers, Are They Worth The Money?
When you suffer from allergies or asthma, you may think... Read More
The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain
Many disciplines are designed to program the subconscious. But except... Read More
Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists... Read More
Oral Chelation ? What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially.... Read More
Ayurveda: A Natural Health 101 Article
What It IsAyurveda is the traditional medical system of sub-continental... Read More
CPT Codes; What are you Getting Billed for?
All of us visit some sort of medical office from... Read More
Reflexology
Reflexology, an ancient art practiced by early Egyptians. Reflexology is... Read More
Wild Medicine and Tansy Cakes
It started with the Tansy cakes. I had to ask... Read More
Homeopathy: A Natural Health 101 Article
What It IsIn Homeopathy, extremely dilute preparations are given to... Read More
Alternative Treatments For Arthritis Pain Relief
Natural, herbal remedies can help arthritis sufferers who have tried... Read More
Injured Athletes and Acupuncture
I have always been amazed at the clinical results that... Read More
Using Psyllium For Relieving Constipation
If you have asthma, do not take or use psyllium.... Read More
Aromatherapy for Common Ailments
Aromatherapy works in several ways to combat common ailments. Essential... Read More
Balancing the Light and Dark
Integrating my dark side was a fairly torturous process for... Read More
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