It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other... Read More
What's the best way to manage pain?Just say ouch.That's a simplified description of the role of mindfulness in reducing the experience of pain. The secret isn't in focusing on the painful sensation itself. No, the power is in recognizing our tendency to say way more than ouch.Here's the basic math:... Read More
Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the... Read More
"Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis. Herbal medicine also has a unique potential usefulness in balancing the immune system in cases of... Read More
There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. It usually will attack weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each... Read More
Complementary Medicine is the use of natural therapy and medicines to restore and maintain health in addition to conventional medicine. Dating back to 420 B.C., around the time of Hippocrates, complementary medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture... Read More
Since the dawn of civilization, man has always turned to Herbal Remedies to cure the common cold, salve wounds, relieve itching and burns, as well as a host of other medical needs. Unfortunately, with the rising tide of Herbal Medicine believers around the globe, doctors and other... Read More
As I started to write this article a few words from a song kept running through my head "all you need is love..." This month we will be bombarded with ads for cards and gifts and urgings to show others that we love them. Many religions and traditions exhort us... Read More
Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of... Read More
Agoraphobia: fear of the market place.?not, as many people imagine, a fear of open spaces.There are no phobias that are fun to have, but agoraphobia is one of the worst, simply because it's almost impossible to avoid the object of fear on a day to day basis. This is because... Read More
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Nothing turns a commonplace, ho-hum room into a radiant, inviting... Read More
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ADD/ADHD is a neurological disorder. According to the National Institute... Read More
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Human Growth Hormone (HGH) has long been viewed as a... Read More
Garlic is a wonderful healing herb and, unlike many of... Read More
As I started to write this article a few words... Read More
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Stuttering is a problem that affects approximately one in every... Read More
Hands up all those who can't get through the day... Read More
Candida is a fungal infection affecting the moist external area... Read More
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We talk a lot about stress in our society, but... Read More
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Frank's 85 year-old father was in advanced stages of Parkinson's.Confined... Read More
My first yoga retreatI never wanted it to stop. It... Read More
I am Stephen Hill from Birmingham in England. I started... Read More
Osmotic chemicals ? Saline CartherticsThese chemicals are salts and other... Read More
Alternative Medicine |